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Joe Wicks Chatting Sh*t AGAIN.

James Smith · 3,628 words · 17 min read

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0:00Joe Wix is back chatting absolute [ __ ]

0:02again, but this time he's going after

0:04the protein bar. So, let's get into it.

0:06A lot of people would have been very

0:07confused to see that Joe looks like he

0:08was selling or promoting a new protein

0:10bar called Killer. Now, straight away,

0:12anyone from the UK fitness scene knows

0:14that this is a slight dig at Grenades

0:16Carb Killer Bar, probably one of the

0:17most popular protein bars in the world.

0:19So, what he's done is he's tried to

0:21release a genuine type of bar with

0:22harmful ingredients in it to prove a

0:24point that you can put anything in a

0:26product and put it on sale. Let's have a

0:27listen to what he says here. and top

0:28secret for a long time now, but I can

0:30finally reveal I've created my very own

0:32chocolate orange protein bar. Look at

0:34it. It looks

0:35>> You can tell from the hand gestures that

0:36he's like a little bit nervous. This

0:37doesn't come across as something

0:39genuine. When someone moves their hands

0:41too much, it feels very performative,

0:42doesn't it?

0:43>> It tastes delicious. It's got 19 g of

0:45protein and 200 health and nutritional

0:47benefits. But the truth is, many of the

0:49ingredients in this product and lots of

0:51other ultrarocessed food items are

0:53really potentially harmful to our

0:54health. In fact, excessive consumption

0:56of the Killer Bar, which is the UK's

0:58most dangerous health bar, can increase

1:00the risk of diarrhea, cancer, stroke,

1:02and early deaths.

1:03>> Cancer, stroke, early deaths, and

1:05diarrhea. Diarrhea probably not quite in

1:08the same league as those two. But again,

1:10where's the claims? Where's the studies

1:12that you're citing? A lot of the time,

1:14especially in the evidence-based

1:15community, which Joe isn't really a part

1:16of, you would say that there's a

1:18correlation between things. But when you

1:19make a point of something being a

1:21causator, correlation isn't causation.

1:23Just think of it this way. Every time an

1:24ambulance shows up at a car crash, you

1:26could come to the conclusion that the

1:28chance of that person dying is higher

1:30because unless it was a severe car

1:31crash, you wouldn't need to call an

1:32ambulance. But Joe Wixs would come along

1:34and go, "Wow, ambulances cause people to

1:36die." You're like, "No, there's an

1:38association. It's not the causation."

1:40And if we're going to site anything as

1:42being a genuine causator of something

1:44like cancer or stroke or premature

1:45death, we should probably have some kind

1:47of evidence like here's a study where

1:48people were to do this over this period

1:50of time. This was the control and this

1:52was the outcome. thing of all is this is

1:54legally available to buy right now at

1:55killar.co.uk. And the reason I'm doing

1:57this is not to make money.

1:58>> So, it's not to make money, but it's

1:59genuinely on sale. Cool. I can't help

2:01but feel this is a little bit like the

2:03time that you created your whole

2:04supplement range, Joe. Do you remember

2:05that? Do you remember when you partnered

2:06with My Protein? Do you remember when

2:08they sent me Legal and tried to shut me

2:10up about it? Do you remember when the

2:11Hut Group came with Legal for defamatory

2:13claims or slander when you were getting

2:16destroyed by your own followers in your

2:17comments? Now, these, if I remember

2:19correctly at the time, contained less

2:21protein and they were more expensive.

2:23So, don't tell people that you're not in

2:25it to make money. You were also selling

2:27almond butter as a a health food. What

2:29else was it? You used to put leucine as

2:32an amino acid into your plans. And

2:33actually, Joe, if we rewind back to the

2:35SSS plan, the shift sustain shape plan

2:38that you made millions from. You made

2:40over a million pounds a month. Joe, I

2:42remember inside that plan you said that

2:45although strategically you wouldn't say

2:47that people should have a protein shake

2:48or a protein bar that they were

2:50completely viable swaps that someone

2:52could implement into their diet. So what

2:53changed, Joe? Did the science change? So

2:55before you say you're not in this for

2:57the money, bro, shut up.

2:58>> Money we do make is going to healthy

3:00eating charities.

3:00>> Healthy eating charities. That's how you

3:02help with the blowback. But it's not

3:03helping with the blowback, is it? Oh

3:04yeah, it wasn't that long ago that Joe

3:06listed protein bars as recommended snack

3:08in his 90-day plan. But some people are

3:10proper sucking them off here. and Sophia

3:12here. Imagine pushing this narrative

3:13during a cost of living crisis with

3:14people more confused about ever. The

3:16risk of demonizing ultrarocessed foods

3:17outweigh any benefits of cutting them

3:19out. Especially when we all know deep

3:20down that moderation is key, which is

3:22such a valid point here that we're not

3:23even getting into. Recently, you've gone

3:24after sugar, yet you say how you like a

3:26gin and tonic. You're just all over the

3:28place, mate. Have you not made enough

3:29money? I'm a qualified nutritionist,

3:31even though I'm confused by this. Can

3:32you please stick to Jumping Jacks?

3:33>> This is a vehicle to put pressure on the

3:35government to change the way these items

3:36are labeled and marketed to us.

3:38>> Okay. Do you know what? I think the

3:39government have got quite a lot on their

3:40hands right now, you know. Oh, the boats

3:42are coming over. Digital ID, Nigel

3:45Farage, Reform, uh, excuse me, protein

3:48bars. There's a there's a few processed

3:50uh food food groups in Listen, out of

3:52all the foods to go after and all the

3:54people to demonize, why the protein bar

3:56for a first, most people consuming

3:58protein bars are trying to implement

3:59health-seeking behaviors into their

4:00life, they're actually swapping that

4:02from a proper chocolate bar. Because

4:04what you may or may not know is people

4:05that are obese don't go from a chocolate

4:07bar to a stem of broccoli when they're

4:08hungry. And there are steps and places

4:10inside. Someone that does 1,000 steps a

4:12day might go to 4,000 steps. They might

4:13swap their Mars bar for a flipping carb

4:15killer. It's not even been called that

4:17in a while. Protein bar. It's snack that

4:18they can put in their backpack or put in

4:20the car to prevent them from binging and

4:22overeating. Having a protein bar in the

4:23car for a journey that's an hour and a

4:25half might stop you stopping off getting

4:26three bags of crisps and a sandwich.

4:28These are tactile parts of dietary

4:30change to really get people to sustain

4:32stuff. And before we even get into the

4:33nuts and bolts, let me make this very

4:34clear for anyone watching. There are

4:36three ways that you can improve

4:37someone's health, the people that he's

4:38talking about. One, you can eat better.

4:40But do you not think people [ __ ] know

4:42this already? Do you think that people

4:44that are 20 stone don't know that they

4:45should be eating a salad? And if you

4:47care that much about making people

4:49healthy, remember this. So you can make

4:50people eat better foods. Cool. Probably

4:52the hardest one out of all three. The

4:53second one is you can help them lose

4:54fat. Protein bars play a big role in

4:56dietary adherence, which has a big

4:58[ __ ] part in people losing fat. When

5:00people lose fat, they become objectively

5:01healthier very, very fast. And the third

5:03thing you can do is get them to

5:04exercise, which I know you're a

5:05proponent of. Now, arguably, when

5:07looking at cohorts of millions of people

5:08that are struggling with their health,

5:10surely getting them to eat less and to

5:11exercise more of the low hanging fruits

5:12to demonize them or make them feel [ __ ]

5:14for having a protein bar isn't it, bro.

5:16>> Honest put transparent, like truthful

5:18health warnings on these foods. Go and

5:20check out a killer bar. UK, but

5:22remember,

5:22>> so we're going to put health warnings on

5:23water. Don't drink too much of this or

5:25you will die, which actually happens.

5:27The reason that I hate this is I even

5:29saw this LinkedIn post the other week

5:30where people are talking about the

5:32profits of carb killer going down.

5:34They've just expanded into the US by the

5:35way and they just make some claims here.

5:37Palm fat and glycerol isn't clean or

5:39good for you. Sweeteners and malitol

5:41doesn't scream gut health. Now I put a

5:42comment here and I I just quite simply

5:44said hey mate this is interesting. I

5:46want to expand on this. Can you please

5:47site the studies in which you're

5:48referring to for the palm fat and

5:49glycerol? I've seen some studies that

5:51show interesting outcomes in the

5:52opposite direction. I also said the

5:53sweeteners when you say don't scream gut

5:54health again. Can you please site some

5:56studies? What is screaming gut health?

5:58And then also I said, "What do you

5:59consider ultra processed?" Cuz I went on

6:00this guy's website and he sells protein

6:02butter balls. People just make claims in

6:04a bid to go popular on LinkedIn. And

6:06you'll notice that my comment got more

6:07likes in his post in the first place.

6:09You can't just go out there and make

6:10claims without citing studies or at

6:12least some form of solid evidence to

6:14back it up. This is why we're in such a

6:16bad place in the first place. Not

6:18protein bars. Now, there's two things

6:19that's happened here.

6:20>> I do stand on this bar. Do not eat this

6:22bar. Check it out. Let me know what you

6:23think. that face here just a bit

6:24patronizing and condescending but anyway

6:26so uh first thing that's happened here

6:28channel 4 have got their myths involved

6:30so I don't know what this is going to be

6:32about but let me tell you this I started

6:34filming a documentary about 2 years ago

6:36with channel 4 about steroid juice and

6:38the whole purpose of that documentary

6:40was to try and really get into the minds

6:42of young people especially in Britain uh

6:44you know under under 18s that are

6:46looking to anabolic steroid juice to

6:48maybe you know look better feel better

6:50keep up in the fitness industry whole

6:52load of things And I really wanted to

6:53put some education out there so people

6:54could really understand what it is

6:55they're doing, where they're getting it

6:56from, etc. Very early on into that

6:58documentary, we had to cease. We had to

7:00stop because everything that I wanted to

7:01talk about was getting taken over by

7:03what they wanted. Oh, no, no, James,

7:05don't say that. We'll do this cuz it'll

7:06be better on TV. And I'm like, "Yeah,

7:07but that's not the point. Oh, but James,

7:09think about TV. We've got to sell the

7:10production. We've got to have an enemy

7:11here." And before you know it, you're so

7:13far away from where you started. Joe

7:14here probably wants people to eat a

7:16little bit healthier. Probably wants

7:18people to jump around the front room and

7:19whatever it is. And 100% I believe he's

7:22working with this guy who's going to

7:23sell a lot of books off the back of

7:24this. Ultrarocessed people. Why do we

7:27eat stuff that isn't food? And why can't

7:28we stop? There's a few things. Cost for

7:30a start. People are struggling to feed

7:32their [ __ ] families, mate. And not

7:33everyone can afford to have an avocado,

7:35quinoa, salad three times a day. Two,

7:37convenience. Again, people are

7:39struggling with money, so they're

7:40probably working more, got more shifts.

7:42Also, that's causes stress. And stress

7:44causes another plethora of issues.

7:45They're all, you know, if you're making

7:47a million pound a month, you can just

7:48have a chef order all your meals. It's

7:49not the same for everyone. And again,

7:51have you ever noticed there's always a

7:52little bit of dramatization surrounding

7:54things, but again, it's just annoying,

7:56right? So, Good Morning Britain.

7:57>> Daily Mail.

7:58>> Oh, absolutely gross. You spat out a bit

8:00of protein bar onto the Daily Mail.

8:02Cool. Whatever. But I guarantee if Joe

8:03Wix went on Good Morning Britain, as

8:05I've done, whatever narrative you're

8:06looking to do, they're going to back it

8:08up. If you went there saying, "This is

8:09my new product." They go, "Joe, this

8:10tastes bloody amazing. It's [ __ ]

8:11television." They know that Joe going on

8:13there will get a pull from his audience.

8:15>> This is just symbolic. This is I'm not

8:17targeting protein bars in it in its

8:19>> You pretty much [ __ ] are, mate.

8:20>> So, this is about the food and this is a

8:22symbol of like the fact that I can sell

8:23this legally.

8:24>> Do you know what you can sell legally?

8:25Cigarettes, alcohol. Do you know what

8:28you can sell legally? [ __ ] vapes,

8:29mate. Yeah. Out of everything in the

8:31supermarket, you went protein bars.

8:32These are harmful to us. Explain how,

8:35what quantities, what frequencies, what

8:37studies. Because with so many things,

8:39it's the dose that's important here. And

8:40if you're telling me that someone that's

8:42in good shape, that eats adequate

8:43protein, that eats five [ __ ] servings

8:44of fruit and vegetables a day, and can

8:46run 5K in 25 minutes, that a [ __ ]

8:48protein bar is harmful to their health,

8:50you best be coming with studies.

8:51Otherwise, this is irresponsible

8:53fear-mongering. And it's with your own

8:56agenda in mind. Again, when you did the

8:57workouts during lockdown, were you doing

8:59it for the kids or was it just getting

9:00your career back on track?

9:02>> The thing about a lot of these products

9:03is they put health claims on it. Added

9:04protein, high in

9:05>> added protein isn't a health claim. It's

9:06saying it's got protein in it. high in

9:08fiber. Even even if it's not legitimate

9:10fiber, fake fiber, whatever you want to

9:12call it.

9:13>> 100 health and nutritional benefits on

9:14this product. But if you turn it over,

9:16you see the real honesty, you know, and

9:17this is like there's health warnings on

9:18here because excessive consumption may

9:20increase the risk of diarrhea.

9:20>> What is excessive consumption? Do you

9:22not think that's something you should

9:23site? Again, people go after sweeteners

9:25a lot. Coke zero, for instance. It'll

9:26give you cancer in rodent studies. Well,

9:29well, well, with you know, yeah, if

9:31someone must have over 85 cans a day,

9:33that would put them at the minimum

9:34threshold for what you could consider

9:35being a risk. But actually the real fact

9:37of the matter is even that is 10 times

9:39what actually anything could even be

9:41cited in evidence. So really it's more

9:43like 800 cans of Coke Zero a day. So for

9:45me to go Coke Zero gives you cancer is a

9:47little bit of stretch on the claim. Same

9:49here. Excessive consumption. What's that

9:50Joe? Well if you ate 432 protein bars a

9:53day you could get diarrhea.

9:54>> Cancer, stroke and early death.

9:56>> Excessive. And you can tell he's just

9:57reeling off scripts in the back room.

10:00Remember Joe? Stroke cancer early

10:01deaths. Stroke cancer early deaths.

10:03Diarrhea excessive cons. diarrhea cuz

10:06Joe Wixs do not eat this bar. I should

10:09have me that before.

10:10>> What was I doing?

10:11>> And and and the aim of this bar, this

10:13isn't about making money. This isn't a

10:14business. Any money we we make from this

10:16product will be going

10:17>> No, this is a PR campaign. You partnered

10:19with C4. You brought in another author.

10:21This is about putting you front and

10:22center. You want to be the new Jamie

10:23Oliver going into kitchens getting

10:24people to eat better. We get it. We get

10:26it.

10:26>> Um healthy eating charge. This is about

10:28putting pressure on the government to

10:29put

10:29>> putting pressure on the government. So

10:31what are they going to do? They're going

10:32to create an And by the way, remember

10:34mate, when the government invests

10:36billions of pounds into schemes or

10:38whatever, that's our money. Our SL

10:40businesses in the UK that pay corp tax.

10:41So, it's our money. Okay? You want more

10:43money for the government to spend on

10:45other things, which is only going to

10:46come from taxpayers so that you can

10:48spend billions of pounds to come full

10:49circle to go you're better off eating an

10:51apple. Thank you [ __ ] so much.

10:53>> These health warnings, so the in in

10:54Chile and other South American

10:55countries, they've got health warnings.

10:56honest about the

10:58>> and again rather than trying to get the

10:59government to do something or to ban

11:00stuff, which they're not going to do,

11:02why not just use this as an actual

11:04opportunity to educate people with the

11:05[ __ ] facts, the [ __ ] evidence, you

11:07could have made a YouTube video going

11:08the truth about protein bars. You could

11:10have an introduction. You could have a

11:11setup. You could have referenced

11:12studies. You could have done so much.

11:14Then you could actually educate people

11:15and empower them to make their own

11:17decisions. But this fearongering and

11:18scaremongering is [ __ ] exhausting at

11:20this point, mate. How often am I going

11:22to have to make videos about you? It's

11:23been 10 years, Joe. When the [ __ ] are

11:25you going to learn a thing or two about

11:27nutrition and stop being a [ __ ] clown

11:30puppeteered by any campaign to get a bit

11:32of PR and exposure? You got millions of

11:34pounds. You got a really hot miss. You

11:35got a beautiful family. [ __ ] is that

11:37not enough, mate?

11:38>> Foods and the ultrarocessed ingredients

11:40and it's reduced the consumption of

11:41these foods in those in those

11:42territories. So, this is something

11:44that's really important. You know, diet

11:45is killing us. The

11:46>> diet is killing us. No, mate. Really,

11:48let's look at the facts. Let's be honest

11:50here. Obesity related diseases are

11:52killing a lot of people. eating

11:54processed foods. You know, if we go to

11:55A&A, bro, trust me. We look at people on

11:58the death beds. There's not many. Oh,

12:00[ __ ] hell, Steve. Dead. What

12:02happened? Ultrarocessed. Heart attack,

12:03cardiovascular disease, stroke, things

12:04you said about yourself. We've even got

12:06a type two diabetes classification.

12:08Obesity related illnesses. You look at

12:09COVID. No one kicked it because they had

12:11[ __ ] McDonald's for breakfast. The

12:13human body has evolved with a certain

12:15amount of tissue on it. And when you are

12:16very, very big and you put a lot of

12:17stress on organs such as the heart, you

12:19are asking for issues. Now I agree that

12:21ultrarocessed foods are one of many

12:23contributors to people being obese and

12:25living lives of you know inadequate

12:27exercise and overly excessive adaposity

12:30which means body fat cho but to come

12:31here and say this is just [ __ ]

12:33irresponsible

12:33>> eating I know it's quite shocking and

12:34it's quite provocative to hear that but

12:36you know there's there's so much

12:37research now linked to these

12:38>> then tell us the [ __ ] research site

12:40the [ __ ] studies brav

12:41>> you know ingredients and and it's not

12:43good for our health and yet 80% of a

12:45child's diet in the UK in low-inccome

12:46families is coming from ultrarocessed

12:48foods it's a

12:48>> well thank [ __ ] you made a documentary

12:50Because all of them are going to go,

12:50"Oh, babe, don't worry. Don't worry.

12:52Low-inccome family. What are we going to

12:53do? Give him apples. Get the babe. Don't

12:55get a cereal for little Tommy. Get a bag

12:57of potatoes. Get a bag of potatoes.

12:59Excellent. Insinuating protein bars

13:01carry risk of cancer is disgusting." I

13:03agree. This is horrific. The marketing

13:04and messaging, mate. I tell you what,

13:06although I think you're a pleb, I think

13:07your heart's in the right place. I

13:08genuinely think you want to do better.

13:10And I'm actually happy that people are

13:12trying to go out there and try and make

13:13some things better, but this ain't it,

13:14mate. And considering we don't even see

13:15eye to eye, if your PR team want to talk

13:17and ideulate some ways to, you know, get

13:19you back to the front of being the, you

13:20know, the UK's number one fitness go,

13:22cool. Let's hash out some ideas. But

13:24this isn't it, mate. This is absolute PR

13:27devastation. You're getting a little bit

13:29of airtime on TV, but the majority of

13:31people are just thinking, "What a

13:33[ __ ] knob." When we didn't think we

13:34could get worse than Eddie Abu, and I'll

13:36tell you why I compare you to Eddie

13:37Eddie Abu, right? Eddie Abu is a product

13:40of his audience. He was a very rational,

13:42reasonable person before people started

13:44wanking him off for screaming at foods

13:45in supermarket aisles. You are now

13:47becoming a product of the people here

13:49too. But I think you live in a little

13:50echo chamber with the PR team and the

13:52real world do not agree with this

13:54sentiment. Whatever. Do better. And if

13:56you don't believe me that Joe Wix chats

13:57a lot of [ __ ] a lot of the time. Well,

13:58there's a video right here of the last

13:59time he was doing it where I had to tell

14:00him off. Do better, Joe Wix. [ __ ]

14:02hell. It's been 10 years. I'm getting

14:03tired of this.

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