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The Creatine Gummy Scandal Gets Worse...

James Smith · 2,572 words · 12 min read

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0:00Imagine

0:03a world where people sell sweets online

0:06and that they lie to their customers by

0:08telling them that they have creatine

0:10inside them. Imagine that they make

0:12millions of dollars doing this. They

0:14completely get away with it whilst

0:15fooling their audiences. 5 g of

0:17creatine. 5 g of creatine. You get 5 g

0:20of creatine. 2 months ago, I unveiled a

0:22multi-million pound scam including

0:24creatine gummies. I didn't think the

0:26situation could get worse. But it's not

0:28just worse. is it's bad. For those of

0:31you that didn't watch the last video,

0:32creatine has many benefits. The best

0:34science seems to say that you probably

0:35gained something around 2 to three extra

0:37pounds or 1 to 1.5 extra kilos of lean

0:40mass. Creatine can also help you build

0:42muscle about 1/3 faster. So, if it would

0:44have taken you 5 months to add 5 lbs of

0:46muscle before, creatine could help you

0:47do it in 3 1/2 months instead. 5 g of

0:50creatine monohydrate every day, and

0:52timing doesn't matter, is going to sort

0:54you out. Administering 5 g of creatine

0:56every day to a lot of people is just too

0:57much. To some people, they would much

0:59rather have a delicious gummy to get

1:01their creatine quot. And then instead of

1:03having to carry around a bag of white

1:04powder that you can mix in with water

1:06and drink it, you could just eat sweets

1:08every day and it would be beneficial to

1:09your health and your composition. I get

1:10it. There are even more companies making

1:12millions of pounds. And what they don't

1:14realize is I've tested them all. We're

1:16going to look at how much creatine is

1:17really in each brand's gummies compared

1:19to what their claims are. We're going to

1:20look at falsified claims that some of

1:22these businesses are making. But before

1:24we get into it, we just need to ask

1:25ourselves a question. Is it actually

1:27possible to get the amount of creatine

1:28that you need on a daily basis into nice

1:30tasting gummies that people can take? As

1:33the popularity of creatine gummies

1:34increases, whether it's through Amazon

1:36or Tik Tok shop, I'm going to get to the

1:38bottom of whether or not these creatine

1:40gummies actually have any creatine in

1:42them. So, today these are going to be

1:43sent off to the lab for testing. $300 a

1:45pop. Good. $300 ago. US

1:50things I do for the people. Making

1:51videos like this comes with legal

1:53repercussions. I've been sued,

1:55threatened with legal. It comes with the

1:56territory of calling out BS. So, I

1:58thought I'd just remind some of the

1:59businesses that I'm going to be

2:00mentioning in this video. If you wish to

2:02take me to court, fine. I'll be bringing

2:04the urins test with me. And I've got

2:05stockpiles of stock of your products,

2:08which I'll happily bring to court as

2:09well. Any of you that threatened me with

2:10legal or cease and desists, they're

2:12probably going to find their way to my

2:13Instagram story pretty fast. So, let the

2:15games begin. Now, just before we get

2:17into the results, that previous company,

2:18Overload, who even put out a statement

2:20saying that they were going to

2:21investigate what exactly had happened

2:23with their gummies, you would at least

2:25think that their last batch of the

2:26Cherry Cola gummies would contain

2:28creatine. So, not only did I test the

2:29Cherry-Cola flavor once, I tested it

2:31twice. And both times, little to no

2:33creatine found. Now, I'm not sure if you

2:35believe in coincidences, but another

2:37brand cropped up a few days after my

2:39last video and started running paid ads

2:41all across America. Conveniently, these

2:43paid ads weren't put across my two

2:45biggest territories of following, being

2:46Australia and the United Kingdom. The

2:48brand changed its name, and of course,

2:50I've ordered some of those, too, and

2:52they will be going off to testing. Now,

2:54the packaging has changed. The branding

2:55is very similar, but what leads me to

2:57believe that this could be the same

2:58company is they've conveniently made the

3:00same spelling mistakes in the same area

3:02of the product. And although I don't

3:03have the results on those gummies just

3:05yet, I can't help but think that I've

3:06been shortchanged with the amount of

3:08gummies purported on the side of the

3:09packet. And for any of those companies

3:11in question, if you rebrand or pop up as

3:13another convenient business within a few

3:15days, it's not very hard to find this to

3:17track this and to see your adverts. Now,

3:19there is some positive news. There are

3:21some companies that are legitimate that

3:23do have the right amount of creatine in

3:25their gummies. So, why don't we get into

3:26the results? We are kicking things off

3:28with my good friends overload. The

3:30cherry cola fan favorite anticipated

3:33sample weight 3 gin monohydrate 0.019

3:370.19, less than 2% of the required

3:40amount, which is fine. All you need to

3:42do is take 50 servings, which would be

3:44well over 100 gummies to get your RDA of

3:46creatine for the day. It's not looking

3:48good, brav. But James, what if you got a

3:50bad? Don't worry, we tested them twice.

3:53What about this batch? Any better?

3:55Again, delivering less than 2% of the

3:57claimed creatine. Enter into the mix,

4:00Gaines Nutrition Blue Raspberry Flavor.

4:02It contains barely 1% of what's claimed.

4:05Even worse than the other two you

4:06tested. Unique physique creatine

4:09gummies. Strawberry. It's about the same

4:11here. It's what Overload said. Less than

4:132% creatine. Create blue raspberry

4:16flavor. It's nice to see an actual

4:19walop. Three gummies contains 3.25

4:22creatine. Now, some of you may notice

4:24there's another thing here called

4:25creatinine, which sometimes creatine can

4:27be converted into. Unfortunately, that

4:29means it's of no use. Yeah, it's a waste

4:32byproduct that forms when creatine

4:33breaks down. So in some cases, if we're

4:36seeing slightly less creatine and more

4:38creatinine, it just means that we're

4:40experiencing a bit of wastage. There

4:41could have been more creatine in there

4:43in the beginning. I tell you what's

4:44interesting. Every time we Google a

4:46creatine gummy brand, you'll notice that

4:48there's this brand here called Push.

4:50They seem to be very pushy with their

4:52paid ads, don't they? Create here claim

4:55each gummy contains 1.5 grams of

4:57creatine.

4:58Nearly just over one gram per gummy, but

5:01it's better than everywhere else. Here

5:03we have Wellboost creatine gummies,

5:05strawberry banana. Again, when I Google

5:07this company, it just seems that this

5:09company called Push, which are probably

5:11the most popular creatine gummy brand in

5:13Australia and New Zealand. And Well

5:15Boost, let's just say that your branding

5:18is a bit mad. Your gummies don't look

5:20too appealing. He is on steroids 100%,

5:25but you contain creatine. Fair play.

5:28Nice to see a serving size above the 5

5:30g. The elixir, the efficacious amount of

5:34creatine necessary for the gains. My

5:36vitamins creatine gummies lemon flavor.

5:39Again, that brand called push. 3 g of

5:42creatine per serving. And you know what?

5:44Fair play. You're not lying. Ronil does

5:47what it says on the tin. Probably that

5:49little.5 was broken down into

5:51creatinine, but we'll take it. Since we

5:53started this project, Push Gummies very

5:55conveniently put up something on their

5:56Facebook talking about how push gummies

5:58are tested. Testing is a top priority

6:00for us. We're committed to delivering

6:02the highest quality gummies possible.

6:03Great. This is the interesting part. For

6:05creatine content, we test with the

6:06worldleading facility, Europins, which

6:08is who I've tested your gummies with.

6:10And Europins has developed the modified

6:12USP creatine monograph. Specifically for

6:15pectin based gummies. Cool. Pectin based

6:18gummies are your vegan types of gummies.

6:20And we'll get into that in a second. and

6:21the importance. You say here that every

6:23batch of push gummies has consistently

6:25met or slightly exceeded the intended

6:27creatine dose. We're fully transparent

6:29with our results and publish each batch

6:31report on the testing website. This is

6:33where things get interesting. It's

6:34important to note that standard creatine

6:36tests were originally developed for

6:37powders and biological tissues. So,

6:39you're saying these methods aren't

6:40suitable for pectin based gummies and

6:42may inaccurately show no creatine

6:44present. So, this is where things get

6:46interesting. I think and assume that you

6:48are trying to deflect allegations here

6:50and I'll explain why. First of all, a

6:52few of your reports that you put on your

6:54website have redacted QR codes. And as

6:56we saw from the previous video, these

6:57forms when you share them must be shown

6:59in their entirety for them to be valid.

7:01Not only that, you're saying that you

7:03use a certain way of testing because

7:04other tests are inaccurate, but several

7:07of the other brands in which I tested

7:09also use pectin. The same thing that

7:12you're saying interferes with the

7:13detection of creatine. If the testing

7:15method was inconsistent, why is it that

7:18other brands with pectin based gummies

7:21the same as your own showed very clearly

7:23and evident that there was creatine in

7:25the gummies? Why is it that when

7:27creatine is in another brand's pectin

7:28gummy, we can detect it using our method

7:30of testing, but when we tested yours, we

7:32can't. I've leazed with some other

7:34people conducting these same tests. And

7:36we're using a method called HPCL, and

7:38the other people in question are using

7:40one called UPCL, high pressure and ultra

7:42high pressure. Now, I will admit between

7:44our testing and their testing, we both

7:47identify relatively small discrepancies

7:49in the amount of creatine detected in

7:50each gummy, but it's clear as day and

7:52consistent across all the data we have

7:54that we can determine very easily

7:56whether or not there is creatine inside

7:58a gummy or there isn't. Even if this

8:01method of detecting creatine was

8:02inaccurate, how do you explain that

8:04other pectin gummies show up very

8:06clearly, very close to the amounts that

8:08they purport, why yours wouldn't show

8:10any, and why consistently across data,

8:12it is very apparent there is less than

8:142% of creatine in a gummy or nearly

8:16100%. I would agree that between

8:18different testing methods, the exact

8:20amount of creatine would vary, but I

8:22completely disagree that a creatine

8:23gummy with the right amount of creatine

8:25in it would show as undetected. So push

8:27gummies out there, if you're watching

8:29this, I ask you to publicly explain that

8:31to me and everyone else that's buying

8:33your product. If this certain type of

8:35testing does not work with pectin based

8:38creatine gummies, then why is it we were

8:40able to detect creatine in the other

8:42pectin based gummies incredibly easily

8:45using the method you state that doesn't

8:46work? Let's get back into it. Now, the

8:48issue that I have with push is my MS

8:51bought your gummies. She liked your

8:52branding. She got slammed with your paid

8:54ads. My Mrs.'s friends have been buying

8:56your gummies, been smashed with your

8:58paid ads. A lot of people I know,

9:00family, friends have been taking push

9:02gummies. It would be very disappointing

9:05if these didn't contain the amount you

9:06needed. Creatine monohydrate is

9:08delicious, convenient gummies,

9:09sugar-free, gluten-free, and vegan.

9:11Enjoy three gummies a day at any time,

9:13every day. Each bag contains 90 gummies,

9:15which is a 1 month supply of 5 g of

9:17creatine per day. Is it? Let's start

9:19with the strawberry flavor. Less than

9:212.3%.

9:23These are $60 a bag. $60 a bag. What

9:27about your apple flavor? Less than 2.5%.

9:30Now, there's an issue here. You either

9:32know or you don't know. And I'm not sure

9:34which scenario is worse because you

9:36either knowingly are selling sweets with

9:38insane markups or you don't know and

9:41you've not done the due diligence

9:43necessary on your providers, on your

9:44manufacturers. Some of you might

9:45remember that when we did the overload

9:47video a few months ago, there was a

9:48company called No Nutrition that went

9:49public and they had done their own

9:50testing. Well, I went to test the people

9:52that did the testing because sometimes

9:54whoever smelt it dealt it and whoever

9:56said the rhyme did the crime. No

9:58nutrition. Creatine gummies, peach

10:00flavor. 3,400 mg creatine monohydrate.

10:03And the survey says 3.23. And you know

10:06what? To me, that's okay. No nutrition

10:09coming in with the legitness. It's what

10:12we like to see. It's just very, very

10:14interesting. Everyone should proceed

10:16with caution online for something too

10:18good to be true. So, as we can see, this

10:20is the issue. So, supplement creatine

10:22gummies, blueberry flavor. As we can see

10:24here, there's no bloody creatine in

10:26them. Sales data says quarter of a

10:29million pounds this month. Jesus, that's

10:34that's crazy. Unique physique creatine

10:36gummies, £104,000 £104,000

10:41on a product that doesn't contain

10:43anywhere near the amount of creatine

10:45it's supposed to. That's a lot of money

10:47in recurring revenue for products that

10:49according to the testing don't have any

10:51creatine in them. I tell you what's

10:53worrying is there's even a brand of

10:55creatine gummies here that I've bought

10:57that I can't even see online. It's like

11:00who's whose are these? I've been eating

11:02them and there's not even a company name

11:04on there. What have I been putting in my

11:05body? You could just put things in a tub

11:07and sell them online. Mad. So, summarize

11:09we're going to take the brands and we're

11:10going to explain whether or not they

11:11contain creatine in the gummies or not.

11:13Let's for argument sake say for anything

11:15less than 0.2 gram of creatine we'll say

11:18non-detectable overload claimed 4 and a

11:20half grams they had 0.0849

11:23g non-detectable gains nutrition 3 g

11:27they claimed 0.0473

11:30g result not detectable unique physique

11:33claimed 5 g 0.0932

11:37gram result was non-detectable create 4

11:40and a half grams claimed 3.25 25 g, 72%.

11:44Well, Boost claimed 5 g and they had

11:465.55 g, so they had 111%. Supplement

11:50claimed 5 g, 0.125 g, less than 2.5%.

11:55Result, non-detectable. My vitamins

11:57claimed 3 g, they're 2.59, 86%, no

12:01nutrition, claimed 3 g, and they're 2.84

12:04g, which is 95%. So for those two that

12:07are at that 95 86% we can maybe give it

12:10a little bit of a benefit of the doubt.

12:11Look at the testing maybe not being 100%

12:13accurate. That's got creatine in push

12:15strawberry claimed 5 g 0.102 g less than

12:192% result non-detectable. Push apple

12:22flavored claimed 5 g 0.122 g less than

12:262.2% result not detectable. It's very

12:29clear looking at this data. You can see

12:31when something has creatine you can see

12:33when something doesn't have creatine.

12:35Now, as I've said before, there's two

12:36scenarios. Either the people selling

12:38these gummies know that there's no

12:40creatine in them, and I don't need to

12:41say that that is a terrible thing. But

12:43the alternative scenario, where they

12:45have no idea there's no creatine in

12:47their product, is equally just as bad.

12:49From my own personal experiences,

12:52taking creatine gummies, I've come to

12:54determine one thing.

12:56If there is 5 g of creatine powder

12:59inside the gummies, you can usually

13:01taste it and feel the slight grittiness

13:03in it. But as for these and a few of the

13:06other brands that we've tasted, that

13:08doesn't taste like creatine. That tastes

13:10like a massive waste of money. The most

13:13expensive sweets I've ever

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