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Why quitting plastic is nearly impossible (and what actually works) | AJ Jacobs | TEDxBoston

TEDx Talks · 1,209 words · 6 min read

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0:04Let me tell you about the moment I

0:07realized plastic is absolutely

0:10everywhere. I had ordered a book online

0:14called Life Without Plastic. It's a

0:17practical step-by-step guide to avoiding

0:20plastic.

0:22A few days later, the book arrived at my

0:24home. This is true. Wrapped in plastic.

0:29>> [laughter]

0:31>> it. A book about avoiding plastic came

0:33to my home wrapped in plastic like a

0:36slice of American cheese. Quite the

0:39paradox, almost a Zen Coen. Uh, and it

0:43made me laugh, but it also made me a bit

0:45sad because it is such a perfect symbol

0:49of the plastic crisis we face and the

0:53urgent need for solutions.

0:57The reason I ordered the the book was

1:00that I'm a writer and I was writing an

1:03article for the New York Times. And the

1:05premise of the article is that I would

1:07attempt something very difficult. I

1:10would attempt to spend a day without

1:15using any plastic products or even

1:18touching plastic. Now, I knew this would

1:21be hard, but I did not know how hard. I

1:24barely survived the day, which was part

1:27of the point of the article. It was to

1:29show the omnipresence of plastic and

1:32also explore ways we can break our

1:35plastic addiction because plastic can be

1:38a very useful material, but in the way

1:40we use it and with our throwaway

1:42culture, it poses a grave danger to our

1:46bodies and to our planet. Now, my day of

1:50no plastic started out fine for the

1:53first 10 seconds. Uh, I woke up, I put

1:57my feet on the bedroom carpet, which is

2:00made of plastic. It was made of nylon.

2:03Uh,

2:04then I had to open the bedroom door, but

2:07the door knob is coated with plastic.

2:10So, I asked my wife, "Would you mind

2:13opening the door for me?" Uh, she did

2:17with a long This is going to be quite a

2:21day sigh.

2:23I went into the bathroom and that is a

2:25plastic landmine. My toothbrush plastic.

2:29My shampoo bottle plastic.

2:32Every part of my morning routine was

2:35disrupted. So, I couldn't use my iPhone.

2:38That's plastic. Uh, I couldn't wear my

2:41underwear because it has a plastic

2:44elastic band. So, I had to wear elastic

2:47free underwear, which I can tell you is

2:49is not optimal. Uh, [laughter]

2:53I uh I spend much of the day acting and

2:58looking like a crazy person. Uh, I live

3:00in New York City and I had to run an

3:03errand downtown. Uh, and I usually take

3:05the subway, but uh, the seats on the

3:09subway plastic. So, in preparation, I

3:13had bought a folding wooden chair

3:17uh, that I brought with me on the

3:18subway. And, uh, even in jaded New York

3:22City. This raised some eyebrows. Uh,

3:26I had to eat, but I couldn't go to the

3:29grocery store. So much plastic wrapping.

3:31Uh, I went to a health food store and I

3:34scooped out some walnuts using a metal

3:38spoon I had brought from home,

3:40sterilized.

3:41Uh, because I couldn't use the plastic

3:44scooper. Then I had to pay for my food.

3:48Uh, I couldn't use a credit card, of

3:50course, plastic. Even paper currency is

3:53problematic because some denominations

3:56have a thread, a plastic, a thread that

3:59stops counterfeits. And my sources told

4:02me that thread is plastic. So I uh

4:07instead dumped a bunch of quarters and

4:10nickels onto the counter.

4:13And uh I apologized to the cashier. I

4:16said, "I'm so sorry." He said, "Don't

4:18worry. I actually meditate every morning

4:22to deal with turmoil like this." So he

4:26was very understanding.

4:28[laughter]

4:29Uh now by my account at the end of the

4:33day I had made 164 violations meaning I

4:38had touched plastic 164 times even

4:41though I did my best not to. And that

4:45was it made [clears throat] me look at

4:47the world in a new light almost like you

4:51have a UV flashlight where you can see

4:53all the germs. Same thing with plastic.

4:57And this is a huge problem because

5:00plastic as I say can be useful but it is

5:05causing tremendous damage to our

5:07environment. Just one example 11 million

5:10metric tons of plastic enter our oceans

5:12every year and leech in to the water and

5:15disrupt the ecosystem.

5:18It's a tremendous problem for our

5:20health. There's tons of studies on how

5:24additives and chemicals mess with our

5:26hormonal systems and cause behavioral

5:30problems in kids and reproductive

5:33problems in adults.

5:36So we need solutions and this during

5:39this and after this project I spent many

5:42hours talking to experts about solutions

5:45and there are several lines of attack at

5:48the consumer level. We can try to buy

5:51fewer plastic products, and there are

5:55many out there. Instead of a shampoo

5:57bottle, buy a shampoo bar, like a bar of

5:59soap. Instead of toothpaste tubes,

6:02there's toothpaste pellets. I wrote my

6:05article using a pencil with no yellow

6:08paint because uh yellow paint contains

6:12plastic. Uh you can also go DIY. I have

6:16uh during this project, I wore a sweater

6:19knitted by a friend because the clothes

6:22you buy at stores have plastic in the

6:25buttons, the zippers, the tags. I read

6:28online you can make your own deodorant

6:30out of tea tree oil and baking soda. So,

6:34I tried that. I smelled a little like a

6:36uh a medieval cathedral uh but in a good

6:40way, I think. So these are good

6:43solutions but they cannot be the only

6:44solutions. We cannot rely on plastic

6:48free saints. Everyone becoming the

6:51perfect citizen because it can be

6:53expensive. It can be time consuming. I

6:56myself am not a plastic free saint. As I

6:58showed in the experiment, it can be hard

7:01to go cold turkey. Instead, I like to

7:04follow the advice of one of my favorite

7:08adviserss in this experiment, Dr. Dr.

7:10Gabby Salazar. She's a scientist who

7:13specializes in how to motivate people to

7:16act in a more environmentally conscious

7:18way. And Dr. Salazar says the one key,

7:23start small and build up. Start with one

7:26habit, bringing a steel water bottle

7:29wherever you go. Once you have that

7:31down, try another small habit, bringing

7:34a cloth bag to the grocery. You start

7:37small, build up gradually. If you try to

7:40do it all at once, you become

7:41overwhelmed and you might give up. So

7:44that's what I try to do. I try to every

7:47day be a little bit of a better, more

7:49plastic-free citizen. But there's one

7:52last point I want to make about

7:53solutions to the plastic crisis. And

7:56that is that it cannot rest solely on

8:00the shoulders of consumers. There needs

8:03to be institutional change. change at

8:07the national level, international level,

8:10corporate level. We need more funding

8:13for plastic alternatives. We need more

8:16research in how to break down plastic

8:19safely. We need more incentives for

8:21corporations to use non-plastic

8:25packaging. So, I will continue to try to

8:28be a better citizen and use less

8:30plastic, but I will also continue to

8:33speak out about the need for

8:35institutional change. And I will also

8:39proudly wear my Keep the Sea

8:43Plastic-Free T-shirt, which is, this is

8:46true, just 10% polyester.

8:51Thank you,

8:53[applause]

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