Full transcript
0:00hey everybody Danny want here thanks for
0:02joining us this way I've got one of my
0:03favorite drills to improve your overall
0:06consistency in your golfing whether it's
0:08your irons
0:08or your driving what's more I'm gonna
0:11show you exactly how to practice that
0:12drill and then how to transfer it to the
0:15Gulf Coast you know it's like you've
0:17probably watched a video like this once
0:18or twice before you've got on a golf
0:20course and you now I've got so many
0:22things going on in your head it's like
0:24ah how do I play well if you've got too
0:27many things going in your head it's
0:28because you're not practicing correctly
0:29not in a sense kind of learning to
0:32practice it and then put a system in
0:34place so you can transfer it seamlessly
0:37to the course in this route training I'm
0:39going to show you exactly how to improve
0:41your consistency with a drill and then
0:43how to take that drill easily out of the
0:46golf course before I do though if you're
0:48new to the channel and this is one of
0:49your first videos consider subscribing
0:51if you press that little Bell button
0:53next to the subscribe button you get
0:55notified every time we release a new
0:56video
0:57now consistency what is it well
1:00consistency is clear look we want to
1:02consistently strike the ball it better
1:04we want to consistently hit it longer
1:05you want to consistently hit it straight
1:07question is how well look this videos
1:10not going to be long enough to introduce
1:12you to all the reasons why people are
1:14inconsistent but let me pick out a
1:16couple of the most common the most
1:18common reasons I find that people are
1:19inconsistent is they don't in a sense
1:22turn their bodies simply they tend to
1:25move their bodies around rather than
1:27spiral their bodies and the second thing
1:30they do they tend to in a sense try to
1:32put the club into all these various
1:35different positions as a post allow
1:36their body to kind of guide the club and
1:40put the club naturally into a position
1:42all the positions it should be in so
1:44that is what we're going to cover in
1:46this week's training so how do you get
1:48started with that well let's have a look
1:50at this let's start with a establish in
1:53a really good posture first the first
1:54thing we to do establish the good
1:55Pasha's move your feet up and down here
1:57this gets your legs in a nice balanced
1:59position and then I want you to imagine
2:00someone's coming up yet and you're gonna
2:02dodge them right so you might be you
2:03coming up me you're gonna dodge me that
2:05gets you the right kind of balance right
2:07to kind of tilt over here and you're
2:09ready to go once you've done that what I
2:11want to do now is this
2:13I want your arms to kind of pushed down
2:15to the ground here so the biceps are not
2:18connected to your chest and from here
2:20what we're gonna do we're gonna move the
2:21palms up here now what that will do is
2:24it'll cross a little tension in your
2:26forearms here now at this stage here
2:29we're ready were balanced still feel
2:30like you can move with us feet now we're
2:32gonna learn now if you'd be stronger we
2:34take away moves things like taking it
2:38around here too much lifting up using
2:41your shoulders this is gonna really
2:43really help so your palms are up biceps
2:46are connected know what we're gonna do
2:47now is this we're simply just gonna move
2:49those arms backwards and forwards
2:53backwards and forward just to that just
2:55to a past just pass the right leg okay
2:59nothing's happened now traditionally
3:02what would you see with people without a
3:03club you'd see shoulders moving you'd
3:07see swaying going on right but we're not
3:09doing any of those things we're learning
3:12the feel of a take away without a golf
3:16club okay the second thing from here
3:18what do we do from here from here we're
3:20going to move into the back swing from
3:22here using from the big toe of the left
3:24foot we're going to now spiral up to the
3:27top by throwing the hands to the our
3:28palms to the ceiling just like that now
3:32some of you out there I'm not going to
3:33be a get completely of a fight you'll
3:35feel you're if you try this right now
3:36you're gonna feel a bit of tension you
3:39feel like oh my god I can only get my
3:40hands to here no problem that is just
3:43because you're a little bit tight around
3:44the back that's fine absolutely fine you
3:46go to wherever you can do but the
3:48feeling is that you're gonna try and get
3:50the palms to the ceiling here and what
3:53it creates is a wonderful spiral of the
3:57body upwards as opposed to a sideways
4:01motion or just a random shoulder motion
4:04okay those are two things that again I
4:07think lead to a lot of inconsistencies
4:08so Pam's the to the floor moving
4:12backwards so palms here and then watch
4:15palms to the ceiling here so my right
4:17arms pass the ceiling here there we go
4:20my Mon to my big toe here I've spiraled
4:23up like a corkscrew out of the bottle I
4:25never them here what I'm gonna do is
4:26throw the arms back underneath my body
4:30to this position here look at that
4:31imposition my hips have cleared my
4:33weights on my left foot here and I'm
4:35ready and I'm really balanced that is
4:38going to lead to a lot of ink a lot of
4:39consistency let's do that again so I'm
4:43one here palm to the ceiling here and
4:47then I spiral back down into impact here
4:50one of my personal faults I'd get here
4:54and I get here I drop the ball sometimes
4:57that's me sliding we don't want that for
5:00the Soviet that's ten of your Hooker's
5:02problem early extension no we're gonna
5:05rotate back down so my hands look a
5:08completely back underneath my body
5:11slices do the opposite get to this
5:15position here they might get the palms
5:17here but then they throw the palms this
5:19way watch this he pounds the sky here
5:23and they throw them outside all things
5:25that are creating slices and hooks
5:28underneath all right now once you've
5:30done that a few times what you want to
5:33then do is you want to take the feelings
5:35and then immediately start to hit some
5:37golf balls now there's quite a lot in
5:40that one drill and you might want to not
5:42want to do the entire drill or they
5:43won't go you might want to think do you
5:44know what let's stop the backswing on
5:46the downswing for a second let's just
5:47improve my technique while I know my
5:48takeaway spot
5:49so let's just improve that so what you
5:51do is you take your take your way and
5:53you go yes you get the feel of that
5:57start okay right then go to a golf ball
6:01make the motion like a dancers just I'm
6:05just getting to feel backwards and
6:06forwards notice I'm not allowing any of
6:08this stuff on just literally moving the
6:10arms then I go to the golf ball small
6:15swings just getting that sensation then
6:18watch this I don't rush back and hit
6:20another golf ball and try and copy that
6:21because again I don't want to give
6:23myself any verbal instructions I want
6:25the drill to tell my body what to do
6:28remember your body and your muscles will
6:30speak a different language they don't
6:31listen to words they listen to images
6:33feelings and sounds so the drill
6:36provides you or your body with the
6:38knowledge the
6:39less than nothing let's say so I'm being
6:41quite now for a second I'm feeling this
6:43motion backwards and forwards and then
6:48you know I go then we go backwards here
6:59fantastic all right now we'll go on to
7:03how you transfer that onto the golf
7:05course in a second but let if we were
7:07going to do that now with the backswing
7:09position let's see you doubt yeah this
7:10is pretty good you want to work on the
7:11backswing the same principles apply
7:13you've nailed this position here this is
7:16working good so now you want to learn
7:17the feeling of the top of the backswing
7:19position here yeah then you follow
7:21exactly same system you kind of go
7:23through this then hit some golf balls
7:25now let's look on the way down a lot of
7:27people really want to work on the
7:28downswing so let's have a look at this
7:30this is one of my things so this is
7:32pretty good here so I get myself to the
7:33top here now what I want to do is I want
7:35to feel this I go I feel they rotating
7:38back underneath feel my palms get right
7:39underneath my body personally I get here
7:42and slices get out here so once I've
7:44done that a few times I go okay right so
7:46back back in my go back bang okay put it
7:59down I know I go again ice trying to
8:03feel the motion one two why to really
8:09trying to give my body the information
8:12without me speaking to it I allow the
8:14drill to speak to my golf swing I don't
8:17do the work my verbal doesn't do the
8:19work then I go back and I try and feel
8:24that Martian again now just by
8:27rehearsing the drill over and over again
8:28you're starting to get those sensations
8:31this shots might be inconsistent start
8:33with not a problem you just build the
8:35feeling in first then once you start
8:38getting the idea so let's go back to the
8:39take remind you working on at a Crim
8:42Russian how do you then transfer that
8:44till the golf course you can't think of
8:46all these things too complicated isn't
8:47it so then what you do you need to start
8:50to work on ace
8:51so well stats have a look at how we can
8:54introduce the takeaway move into the
8:56golf swing so you get yourself set you
8:59can't do all this on a golf course
9:00there's not enough time but what you can
9:02do is you can reverse the second bit so
9:04what I only to imagine is there are two
9:07boxes here
9:08this is your innocence your play box and
9:11this here is your innocence your
9:13technical box your thing box the things
9:15that you've been working on in your
9:17range session and what you do you're
9:18standing this technical box here and
9:20what you're gonna do is you're gonna
9:22feel this takeaway Martian maybe it's a
9:24vaccine for you all the downs it doesn't
9:26matter which one you work on but you're
9:27feeling this Martian here and then you
9:32swing the final swing you do is you're
9:35looking at where you want the ball to go
9:36you're seeing the target one last
9:39rehearsal go and then it's time to play
9:44now it's time to play we're not messing
9:46about we're seeing where we're going
9:47we're open all the practices paid off
9:51and away we go
9:54and that becomes your system now is it
9:58going to be perfect of course it's not
10:00it's not really perfect it's not gonna
10:02be as perfect as the range you don't
10:03have the luxury of hitting lots of golf
10:05balls but the idea is is that you're
10:07building a system that isn't
10:08overthinking you're trusting that over
10:11time your body's gonna pick up on these
10:13motions but what is true if your of this
10:16golf ball and you're thinking of a
10:17thousand things or I've got a to the
10:19boxing here I've got to do the batting
10:20they're gonna transfer my way and your
10:22body can't do think of all those things
10:24in 1.5 seconds it's just not gonna
10:26happen
10:27so let's do that again I mean my
10:29technical box here I'm getting the
10:31sensation
10:32there's the motion that's what I'm after
10:35swinging it back I'm seeing visualizing
10:38where the balls going now picking my
10:40target out I get a feel for this one
10:45last rehearsal and now I just cross into
10:49this box here I'm not thinking at all
10:52I'm just visualizing the ball going
10:53towards the target I might want to feel
10:55this motion but I'm not thinking about
10:57it and away we go
11:03and you do that for anything that you're
11:07actually working on now if you get a 100
11:09golf balls I recommend if you work if
11:11it's a brand new thing technical things
11:1375 of them maybe work on your technique
11:1525 on your routines if you're starting
11:17to have a lot of competitions coming up
11:19with you're playing regularly then
11:20increase the amount of routines you do
11:22versus the amount of technical work you
11:24do always have a target in mind when
11:27you're playing so let's summarize what
11:28are we done well we want to improve your
11:31overall consistency how do you go about
11:33doing that I said look there's two major
11:34things you don't want the hands waving
11:36around and you don't want your body
11:38waving around a great drill for this is
11:41this one now I've got this exact same
11:43drill and more detailed drill of this or
11:46more detail analysis in this top
11:47right-hand corner I'll put it up there
11:49for you to go into but I want to show
11:51you the full width of how you can
11:52practice it so your palms are here palms
11:55the sky get that sensation here push it
11:59straight back here and then palms the
12:02sky and then from here watch this we're
12:04gonna from here we're gonna rotate back
12:06underneath here so look at that position
12:08there I'm right underneath I'm not head
12:10of the golf ball right over the ball
12:11here my pounds are in front for those of
12:14you slice you'll come this way for those
12:16of you look like me sometimes you come
12:18underneath it just helps you maintain
12:20the balance of the body and get you that
12:23sensation the other thing here was with
12:26what some of the finger tips you're not
12:27rolling your hands you're not rolling
12:29the shoulders everything look here and
12:32then watch this from the big toe of my
12:34left foot I'm spiraling up to the top as
12:36my palms go here and that's it then from
12:39there you thenns work on alternating the
12:44practice so what you're doing is you hit
12:45a ball maybe they can go to a drill
12:47allow the drill to speak the body's
12:49language let it teach you what it needs
12:52to do as opposed to just bang bang bang
12:54hit golf ball to go up off the golf ball
12:55and then finally you've got to transfer
12:58that to a golf course you can't work at
13:00you've got time to work on these things
13:01so then follow a system put those boxes
13:04in play here stand behind felt the
13:08feeling walk to the shot and then away
13:11you go and then just at two
13:15enjoy just playing golf hope you enjoy
13:20this training if you did give it a
13:22thumbs up and maybe share it with a
13:23friend who could do with a little bit of
13:25help on how to practice and how to
13:26improve their consistency and of course
13:28if you're new to the channel and you
13:29enjoyed this video maybe come and join
13:31us next week by subscribing and pressing
13:33that bail bond but until next week have
13:35a great golfing week