Full transcript
0:00Did you know you can achieve any goal by
0:02building systems that use the power of
0:04AI? Because I'm here to tell you you
0:06really can balance work, health,
0:08relationships, personal growth without
0:10burning out. I know this firsthand. I
0:12went from broke at 24 to hitting every
0:15goal I set for myself and more by
0:17building systems that made it easy. AI
0:20has made creating these kind of systems
0:22easier than ever before. So today, I'm
0:25going to show you how to use the power
0:27of AI to build those same systems for
0:29yourself. So you can stop relying on
0:31willpower and brute force and instead
0:34make it almost effortless to hit any
0:36goal you've ever wanted to achieve. So
0:38let's get into this. The first thing is
0:40you have to think in systems, not just
0:42goals. Every person has the same goal,
0:45make more money. The person with the
0:46system has the higher probability of
0:49hitting that goal if they actually sat
0:51down to figure it out. Systems take over
0:53when willpower and motivation go away. A
0:56system for me is a process that's
0:59repeatable that I can execute, look at
1:02the feedback and the results it gave me,
1:04and then use that to improve the system.
1:06If you want to be successful, it's not
1:08like you have to grind harder, you have
1:10to build systems that grind for you.
1:12Systems is an acronym. It stands for
1:14save yourself time, energy, money, and
1:17stress. You have to think in systems to
1:20achieve your goals, not just have a
1:21goal. But before anything else, you need
1:24to know exactly [music]
1:25where you're going. That's why you need
1:26number two, clarify your goals. AI can't
1:30help you if your goals aren't clear. How
1:32are you supposed to hit a target you
1:33can't see? Saying make me more
1:35successful, it's going to say what area?
1:38Tell me more. The truth is is most
1:40people don't know what their five-year
1:41goals are. I interview literally dozens
1:43of people every month and one of my
1:44questions I ask them is in five years
1:46you wake up, you wave a magic wand, you
1:48can have anything. Paint me a picture of
1:50your life. And they always say
1:52that's a great question. Nobody's ever
1:53asked me that before.
1:55Hmm.
1:57Okay, well, if we don't know what the
2:00future looks like, then we can't make
2:01decisions in the short term because we
2:03don't know how they align. Clarity
2:05equals acceleration. You want to
2:07accelerate your life, get clear on your
2:09five-year goals. My favorite example of
2:12this is Gary V. If you do not know who
2:13he is, Gary Vaynerchuk, Google him.
2:16Every person knows his goal. His number
2:18one goal in life is to buy the New York
2:20Jets. Now he's been saying this since he
2:22was in his 20s when buying a
2:24multi-billion dollar sports team made no
2:26sense to anybody around him. Why?
2:28Because he wanted that clarity around
2:31his direction. It became his North Star.
2:33That's the power of clarity. Not only
2:36does it align your actions, it even
2:38enrolls strangers, your audience on
2:41social media, to support you in
2:43achieving of that goal. I have zero
2:44doubt Gary's going to achieve it because
2:46he has clarity around what it is. If you
2:49don't know where you're going, then any
2:51path will do, which means you might get
2:54way off track only to find out that
2:56you're 10 miles off base when you could
2:58have been 20 miles ahead of goal. So if
3:00you're not 100% clear on where you're
3:02headed, here's how you can fix this in
3:04three easy steps. First, we need to tell
3:06ChatGPT. Just ask it, help me define a
3:09five-year smart goal, specific,
3:11measurable, attainable, relevant, and
3:13time bound. Ask me clarifying questions.
3:16If you post that into ChatGPT, it will
3:19start asking you questions to get
3:20clarity for it to help you. Next, we
3:22have to answer every question. My
3:24favorite way to do this is use voice to
3:26text in the ChatGPT interface. You just
3:29click the little icon for the voice and
3:31just talk to it and ramble. Next, we
3:33have to refine by going back and forth
3:35until the goals it's suggesting clicks
3:37with your soul. If I look at something
3:39and I'm like anxious but excited,
3:42usually a good path. Often times my
3:44anxiety around a goal that I'm excited
3:46about means I have to do it. If
3:49something else I see that and I'm like,
3:50nah, nah,
3:51that's not for me. Give yourself
3:53permission to pass. Where people mess
3:55this up is they think they have to be
3:56perfect. They think they have to be
3:58right. And I'm telling you the good news
3:59is you don't have to be right, you just
4:01have to have a direction. So even if
4:02you're like, I'm not sure 100%, that's
4:05okay. If it speaks to you a little bit
4:06and it feels good, just use that for
4:08now. You can always adjust in the
4:09future. And remember, make sure it's a
4:12smart goal, specific, measurable,
4:14attainable, relevant, and time bound. If
4:16you do this, then you have clarity. If
4:19you don't, you just have vagueness and
4:21you can't hit a target you can't see. If
4:23you want to take this another level from
4:24a planning point of view to make it
4:26super simple, you can click the link in
4:28the description and I'll give you my
4:29one-page [music] preloaded year where
4:32you take your five-year goals and then
4:34you put it in that one page so you have
4:36clarity around what you should be doing
4:38with the next 12 months of your life. It
4:39is so simple and easy and will give you
4:42massive clarity that if you show it to
4:44anybody, they're going to think you're a
4:45freaking genius for doing this and it's
4:47my gift to you. Once AI helps you get
4:49clear goals, the next step is making
4:51them unforgettable, which brings us to
4:52step three, turn your goals into a
4:55vision board. Your brain doesn't think
4:57in words, it thinks in pictures. Just
5:00imagine a really fat elephant sitting on
5:02a red chair.
5:03Got you. If we can give it a very clear
5:06image of what we want our life to look
5:08like, the goals we want to accomplish as
5:10if we've already done it, then it will
5:12act like a heat-seeking missile to go
5:14find opportunities to make that happen.
5:17That's why we need a vision board.
5:19Everybody on my team, I have them
5:21outline their vision for their life,
5:22specific things like the car they want,
5:24the house they want, the achievements
5:26they want to achieve, and I have them
5:28add it to the wallpaper on their phone.
5:30My favorite story is Sam, my creative
5:32director, because for four or five years
5:35he had a white Porsche GT4 on his phone.
5:38So my wife and I decided to buy him his
5:40dream car. I just want to play for you
5:42that moment cuz it like touched me on a
5:45level I didn't expect at the time. Sam.
5:48Yes. Oh wow. Yeah, Sam can stay there.
5:49Same as Wow. This is your little track
5:52car. Basically
5:54the GT2 but a little bit compacted.
5:57Isn't this the one you have on your
5:58phone screen, Sam? Yeah.
6:00In white?
6:01>> Yeah.
6:02Shut up. Show me your phone.
6:04Same one. It's the Cayman too.
6:08No way, James. You know Sam, how long
6:10What were you saying, five years you
6:11were going to see? Yeah.
6:13Six years.
6:14It's been a while.
6:15You know what's crazy? You know what's
6:16crazy about this guy?
6:19Tell me.
6:23He puts everybody else first. He would
6:25never do this for himself.
6:29I did.
6:34How did that feel?
6:38Yeah.
6:39>> It's all insured and ready for you to
6:40drive away, MAN.
6:41WOO!
6:45I REMEMBER AFTER I DID THAT to Sam,
6:46every person at the company started
6:48going like, "Hey, look at my dream car.
6:50Look at my dream car." I'm like, yeah.
6:51You should figure out who Sam is to
6:53understand why I bought him that car.
6:56But when you visualize your goals, then
6:58it makes it so much more realistic and
7:00your mind will help you have the
7:02conversations to make them come true.
7:04None of that would have been possible
7:05without him having a vision that was a
7:08vision board for his life and looking at
7:10it literally hundreds of times a day. I
7:12don't believe we create our future, I
7:14think we attract our future by doing
7:16three things, having 100% clarity, 100%
7:19belief, 100% of the time. To the degree
7:21you do those three things all the time,
7:23you will pull that future into your
7:25life. With AI, creating a vision board
7:28has never been easier. First, just take
7:30your five-year goal and make it 4D. You
7:33need to like give it some dimension,
7:35some pep, some color, like really amp it
7:37up. Next, we ask ChatGPT, help me
7:40describe this goal with sight, sound,
7:42color, smells, details of what life
7:44would look like when I've achieved it.
7:46If you want to take it to another level,
7:48make it photo-realistic as much as you
7:50can to the age you'll be then. Next, we
7:53have to have ChatGPT format the
7:55description so that you can plug it into
7:57a tool. So you ask it to create a visual
8:00prompt that you can use whatever tool
8:01you want to visualize and ask it to
8:03write the prompt that's going to create
8:04that. Next, we use Midjourney, Canva,
8:06Gemini, Sora, whatever tool of choice
8:11from AI image generation you want to use
8:13and then paste that prompt into it to
8:15create the vision board. Once you have
8:17it, have it formatted to whatever place
8:19you want to see it. So if it's your
8:20phone, set it up as a wallpaper. If you
8:22want to print it off, make it high def
8:23so you can print it off, put it on your
8:25wall, put it under neath the mirror in
8:27the bathroom so you see it all the time.
8:28Just make sure that you look at it as if
8:31you're in that place. Like really, like
8:33close your eyes and get into the energy
8:35and feel it. That's what brings it to
8:37life. Your frequency and energy of
8:39belief is what you frequently see. So if
8:42you believe it, it will start to bring
8:45opportunities, ideas, conversations, and
8:47just magically get your fingers to do
8:48things at the right time that all of a
8:50sudden people will call it luck. But you
8:52know it's cuz you kept your mind focused
8:53on the right thing like a heat-seeking
8:55missile. Now, all this is awesome, but
8:58without structure, it's essentially
9:00worthless. So if you actually want to
9:02achieve your goals, you need AI to build
9:04a clear roadmap, which takes us to step
9:07number four, creating an AI roadmap. To
9:10achieve any goal, you need to know the
9:12steps to get you there, the plan.
9:16Sequencing equals success. You can have
9:18the same ingredients and a completely
9:20different recipe. One person gets a
9:23beautiful chocolate cake, the other
9:24person following a different recipe
9:26creates a big pile of mush. Why? They
9:28did the right things in the wrong order.
9:30AI will help you build a plan so you
9:32don't waste your time. And the cool part
9:34is AI can translate that five-year
9:36vision that you know you want to achieve
9:38and break it down into yearly,
9:39quarterly, monthly, and even weekly
9:41milestones for you to calibrate to know
9:43if you're on track. For example, when I
9:45started doing Ironmans, I was
9:47overwhelmed by the distance the race was
9:49going to require. I mean, it's wild. The
9:50swim almost kills me. Then I get on the
9:53bike, power through the bike, but
9:55problem is then I burn a bunch of
9:56matchsticks so I don't have any energy
9:58I'm already 4 hours into this thing, and
10:01now I got to go run 26 miles. But, what
10:03I decided to do is instead of focusing
10:05on the 26 miles, that I focus on the
10:07next telephone pole. And I made a
10:08commitment that I'm just going to get to
10:10the next telephone pole. And then, I'm
10:11going to make a decision if I want to
10:12keep running. And because I broke it
10:14down into telephone pole runs instead of
10:17a marathon, it was way more
10:19approachable. And that's the power of
10:21step-by-step. So, the cool part is AI is
10:23going to help you answer the question of
10:24what's your next telephone pole. Here's
10:26how we do it. So, first, ask AI, "Turn
10:29my 5-year goal into a year-by-year
10:31plan." And ask it to include milestones.
10:34So, that way you can calibrate it to
10:35know if you're on track. Next, you want
10:37to take the current year and break it
10:39down into quarters, every 3 months, and
10:41do the same thing. "Give me some
10:42milestones, so I know that I'm on
10:44track." Next, guess what we're going to
10:45do? Ask it to take that quarterly goal
10:48and break it down into two or three
10:50rocks or projects, so that you can focus
10:53on the biggest lever points to achieve
10:55your goal. And then, finally, at the end
10:57of the year, repeat that process for the
11:00next year, and the next year, and the
11:02next year. And the best part? You can be
11:04as specific as you want. If you want it
11:06to take the quarterly goals to the
11:07monthly goals to the weekly goals to the
11:09daily goals, and create a spreadsheet,
11:11just ask it. Whatever you need for
11:13yourself, you can ask it [music] to
11:15create the plan, then create the import
11:18file that you can then download from AI
11:21and import into the tool of choice to
11:23track your progress. Now, it steps and
11:25the milestones in place. It's kind of
11:26cool. Next, we have to use AI to
11:28integrate them into your daily schedule.
11:31Number five, automate and integrate.
11:34The best way to think about it is goals
11:36only stick when they live inside your
11:38day-to-day. I call those standards. If I
11:40can design a standard that I follow
11:43every day that makes my goal inevitable,
11:46then I have a system that's going to get
11:48the results. So, what we want to do is
11:50use AI to plug your big goals into the
11:53routines and tools that you already use.
11:55You can ask it to take all of your goals
11:57and your milestones, create to-dos that
11:59you have to check off every day, and
12:01then create the file that you can import
12:04so that it gets integrated into your
12:05software. Like, for example, I use AI to
12:08monitor my inbox, to look at my goals,
12:11to monitor the reports I get from my
12:12investment portfolios and my CEOs. And
12:15if anybody misses anything, it sends me
12:17a message letting me know that, "Hey,
12:19it's Monday and Friday, you didn't get
12:21what you needed by these people. Do you
12:23want me to message it?" Yes, please. It
12:25messages those people. Why? I built this
12:27system for my goals that have other
12:29people as dependents, and then that way
12:32it can monitor for me, so I don't have
12:34to think about it. I just created it
12:35once, and then it runs forever. AI is
12:37like a multiplier. The people who learn
12:39to use it will get 10x their output. The
12:41people who don't will literally get left
12:44behind. The easiest way to integrate AI
12:47into your systems is 100% through your
12:49calendar. The first thing we want to do
12:50is ask AI, I recommend ChatGPT, but you
12:53can use Gemini, it doesn't matter, to
12:55look at your calendar this week. So, you
12:56either integrate it or you take a
12:57screenshot. And then, ask it to suggest
13:00three reoccurring time slots that you
13:02can use to consistently have work to
13:04push those rocks forward. So, you're
13:06asking it to define the reoccurring
13:09calendar blocks for you to do the work
13:11that's going to make the goal an
13:13outcome. Now, if you're in Gemini, since
13:15it's a Google product, and if you're
13:16using Google Calendar, you can actually
13:18say in chat, "Book these three blocks
13:20into my calendar every week for the next
13:22quarter, 2 hours each." And you can do
13:24this with ChatGPT, too. Next, at the
13:26start of every week, I want you to ask
13:29ChatGPT to scan your calendar and shift
13:31any of your focus blocks if they clash
13:34with other meetings and suggest best
13:35alternatives. So, have it manage your
13:37calendar for you. That's the pro move.
13:39Now, these hacks are freaking great, but
13:41they only go so far. AI can also fix
13:44deeper problems holding you back from
13:45achieving your goals. Number six is the
13:48upgrade loop. Once you get your systems
13:50running, the next step is to upgrade,
13:53moving from the short-term fixes of
13:54building these systems to long-term
13:56solutions. Early on, when we try to just
13:59start being more productive, we'll do
14:00things like, you know, timers and hacks
14:03and quick fixes, nicotine, EDM music
14:06with no vocals to try to like be
14:07focused. Those are all great, but
14:09they're external. What we want to do is
14:11move them internal, so that you become
14:14the identity of who you are is someone
14:16who can produce, who can achieve goals.
14:18The whole point of having a goal is not
14:20actually achieving the goal, it's the
14:21person you become in the pursuit of the
14:24goal. But, if we don't focus on the
14:26upgrade loop for ourselves, then we're
14:28always going to be at the mercy of these
14:29hacks and systems. So, imagine, if you
14:32can't be healthy unless you have like
14:33the compression socks and the freaking
14:36dialed-in meals and macros and like your
14:38perfect bed sleep with like the cool
14:40chili pad and all that stuff, and then
14:42you go and you want to travel the world
14:43for a year like I'm doing with my
14:45family. So, what does that mean? I can't
14:47be healthy, and then all of a sudden, I
14:49can't sleep well or I can't recover from
14:51a workout? No. I've upgraded my
14:53identity, my mind to become the person
14:56who is healthy. I don't need the hacks
14:58anymore. This upgrade loop will help you
15:00turn the short-term patches into
15:02long-term habits. So, for example, when
15:05I wanted to really dial in waking up
15:07earlier, I set an alarm clock for when I
15:09went to bed. See, a lot of people see me
15:11get up at 4:00 or 5:00 in the morning,
15:12they're like, "Oh my god, what time do
15:13you go to sleep?" 9:00 p.m. It's not
15:15that impressive. But, because I've built
15:18that habit over the last decade, now I
15:20don't even need alarm clock, not only to
15:22go to bed, but even wake up. It's just
15:24naturally who I am, because I've built
15:26that into my identity, my habits. The
15:29people that have achieved their goals at
15:30the highest level, the wealthiest
15:32people, the fittest people, the most
15:33successful people, they think in
15:35decades, not days. They're not trying to
15:38upgrade for the next week, they're
15:40trying to upgrade who they are. See,
15:41when you're willing to sacrifice the
15:43short-term for the long-term, that's
15:45when the big stuff happens. First, we
15:47have to identify the patches in your
15:49systems. Like, where have you built
15:50these like reminders or hacks or
15:52shortcuts that are needed for you to
15:54even accomplish something. Again, look
15:57at your dependencies, your vices, your
16:00routines. Some people like they can't
16:01even be productive if they don't have a
16:03morning routine that lasts 3 hours.
16:05That's up. Challenge yourself on
16:07the 3-hour morning routine and go, "What
16:09would happen, curious, if you got up and
16:12you just worked? Is it really that
16:13impossible?" That might be the biggest
16:15upgrade ever. Second is we have to ask
16:17AI, "List the possible root causes for
16:19my low energy." If your hack is you have
16:21low energy, so you have to drink a bunch
16:23of caffeine in the morning, then maybe
16:25there's something else that's a
16:26precursor to your low energy that AI can
16:29give you some ideas around it. Could be
16:30your nutrition, could be the way you're
16:32sleeping. You might have these hacks
16:35that you're doing to be productive that
16:37you've gotten used to that you can
16:38actually use to replace to get better
16:40at. Next, I want you to ask the AI to
16:42suggest replacements to take the patches
16:45and replace them with habits. So,
16:47instead of energy drinks in the morning,
16:48maybe it's going to suggest that you
16:49improve your sleep and nutrition.
16:51Instead of a Pomodoro timer, maybe it's
16:54going to train me to focus on endurance
16:56in the morning, which is what I do now.
16:57Exhaust the body, tame the mind. The
16:59cool part is you keep upgrading slowly,
17:02and you let the system evolve you, your
17:05identity and who you've become. So, my
17:07question to you
17:08is what are you pretending not to know?
17:10Because when AI can solve any problem
17:12you can give it, then the problem to
17:14solve is figuring out what problem you
17:15want to solve. Right now, figure out
17:17what you want your life to look like in
17:185 years. Crystal clarity. Break it down.
17:20Have a plan, 1 year, quarterly, monthly.
17:23Build the systems. Integrate it into who
17:26you are, and that's how you'll achieve
17:27it. And remember, if you want my
17:29preloaded year template, just click the
17:31link in the description below, and I'll
17:32send it to you. It will change the way
17:34you look at your time. Now, if you want
17:36to learn about a ChatGPT feature that no
17:39one uses, click here, and I'll see you
17:40on the other side.