Full transcript
0:02Just live, bro.
0:05Stop trying to control everything and
0:07just let go.
0:09The philosopher Diogenes, if you guys
0:11are unfamiliar, he's known as the barrel
0:13philosopher because he lived in a barrel
0:15and he wore nothing.
0:17He believed that the more things that
0:18you owned, the less free that you were.
0:21The same philosophy is true of Tyler
0:23Durden in Fight Club.
0:25And although these are seen to be
0:28extreme, there is much truth to them.
0:30Buddha said that detachment is the root
0:33is or attachment is the root of all
0:35suffering.
0:36And
0:38on a long enough timeline with different
0:40experience, you'll realize that this is
0:41true.
0:44When you
0:45have desires, when you have vices, when
0:48you have all these different things in
0:49your life that you want, material
0:53objects, you realize that you're not
0:56truly a free man.
0:59As Tyler Durden said, the things you own
1:01end up owning you.
1:03You have to learn to just let go. Just
1:06live, okay?
1:09When you try to create
1:12a very specific reality in any
1:14situation,
1:16you take away from what it means to
1:18simply exist. And
1:22the people
1:24that um can appreciate the moment for
1:27what it is and not try to manipulate it
1:29or or have desires,
1:32those are the ones that
1:34are at the most peace. You'll realize
1:36that in life.
1:38It's very hard.
1:39It's easy to say, but it's hard to do.
1:41And this is something that I've been
1:43struggling with a lot as well because
1:45I've been working a lot lately and you
1:47know, it's like I'm trying to
1:49do better in my life, but
1:52it's true, you know, you have to
1:55recognize that
1:58a lot of times what is causing you so
2:00much suffering is the fact that you're
2:03trying to optimize and ironically enough
2:07the desire for optimization is in and of
2:09itself de-optimizing.
2:14Life is not meant to be a performance.
2:16So, you need to stop treating everything
2:18like it's an audition. You remember that
2:20famous clip
2:22from Kanye where he had an interview and
2:24he said, "When did you have the most
2:25anxiety in school? On test day, right?
2:29So, if everything you do, every answer
2:32that you're giving people, every action
2:34that you do is like trying to answer a
2:36question on a test and do the right
2:37thing, then you're going to have anxiety
2:39for your whole life."
2:42So true. You don't need approval to
2:44exist.
2:46So, Eckhart Tolle
2:49he wrote a book where he essentially
2:51said that the ego's greatest addiction
2:55is admiration. So, you'll see people are
2:58constantly seeking validation,
3:00admiration. That's why they post all
3:02their achievements online and that's why
3:04a lot of times people's social media
3:05feed is only when they've done something
3:07good. But,
3:08that's
3:10not reality and you need to sort of let
3:12go of these things and simply exist.
3:16Most pressure
3:18is imaginary. It's created by comparison
3:21that happens when you scroll.
3:23And
3:25the long-term effects of this is
3:27is no
3:29it's no joke. Like,
3:31the psychological
3:34torment that you can put your brain
3:35through and I feel like that's not even
3:37being exaggerative. Like, that truly is
3:40how it is. Like,
3:42you have to
3:45just
3:46accept your reality of where you're at.
3:48You can have and and like work towards
3:50things that you want, but don't like
3:52beat yourself up when you're not there.
3:54So, like right now in my life, um I'm
3:57currently in the process of like I'm
3:58trying to turn my social medias into
4:01some sort of monetization.
4:03Um my main focus has always been to to
4:07inspire people to bring value and all
4:08that stuff and I and I've done that and
4:09I will continue to do that always, but
4:12it's to the point where like maybe I can
4:13make a little bit of money off of it.
4:15And
4:16I've gotten in contact with some
4:17high-profile people who I'm not going to
4:19name, but if I did name them here, like
4:20you guys would know who they are.
4:22They're like other social media
4:23influencers. And every day when I have
4:26these meetings, people are like you're
4:27an idiot because all you because you're
4:29like missing out on all this money cuz
4:31you haven't created anything where, you
4:33know, you could make money and I'm like
4:35like truly in my heart of hearts, man, I
4:37just want to I just want to live and I
4:38just want to do something that I love
4:40and not have to worry about any of that
4:41stuff. Like I'm really not like you guys
4:43see my living situation, right? Like
4:46I literally I mean, you guys can't see
4:48it, but there's like a yoga mat. It's
4:50like behind this right here. That's
4:51where I be sleeping.
4:53And I I'm really just like interested in
4:56the art that I'm creating, like what I'm
4:58doing and helping others and it I'm not
4:59so attached to all these external things
5:01and so
5:02these people are like telling me they're
5:04like you're crazy. Why aren't you um
5:07monetizing? And I'm like cuz the second
5:10that you start to turn everything into a
5:12performance and you try to, you know,
5:15you seek something out of every
5:17situation, it's like the law of
5:19attraction and you don't get that thing
5:21or like it you know, it hurts it just
5:23like hurts
5:24your overall well-being.
5:26And it's a dangerous game to play this
5:28in any sector of life, whatever you're
5:30doing. It's like when you really just
5:31are doing things because you're like,
5:34oh, I just want this outcome. Like it
5:35just destroys you. Like I've been
5:36working so hard um trying to like grow
5:39my following and I don't regret any of
5:41it, but what I will say is like, you
5:43know, like there are days where it's
5:44like, dude, I just want to like read a
5:45book cuz, you know, I really like
5:47reading and like can a brother just read
5:49a book? But I can't cuz it's like oh, I
5:51got I got these like obligations that
5:53I've made in my own head, you know?
5:55And I'm sure you as the viewer have your
5:58own version of that, whether it's like
6:00you want to chill, but you know you
6:01could pick up a shift at work and you
6:03got bills to pay, so you're doing that
6:04or like
6:06or like maybe you you want to like skip
6:07the gym and prioritize your your mental
6:09health or whatever or school, but you
6:12can't really do that because you just
6:13you got to just keep locking in, but
6:15eventually these things compound and
6:17then you're going to look back on your
6:18life you're like, "Oh, the last 20 years
6:20I spent doing this and holding this
6:23mindset mentality and it hasn't really
6:25got me any farther cuz I still feel
6:27unfulfilled."
6:31Waiting for perfect is wasting real
6:35time. There's never going going to be
6:37some sort of flawless moment, a perfect
6:40mindset, or maybe like an ideal setup.
6:43These things aren't going to going to
6:44exist. Um
6:47you know, action will create clarity.
6:49So, when I say like just live, I'm not
6:51saying like just be a bum and don't do
6:52anything. You should still take action,
6:54but take action without like
6:57thinking to yourself, "Oh, the situation
6:59needs to be perfect. Oh, I need to be in
7:01X, Y, or Z position in order to start."
7:03You don't need to do that.
7:06And understand this as well, you don't
7:08need to become someone.
7:09You already are. So, life is uh
7:15a lifelong project.
7:18Right? Life is just a culmination of you
7:21evolving over time and there is no like
7:23set version or optimized version of
7:25yourself. It's just it's like an
7:27ever-changing thing. And so,
7:30growth matters, but obsessing over this
7:33idea of like fixing yourself,
7:36it can become in a way another form of
7:39procrastination.
7:41Like you need to live while you're
7:43evolving. That's the only way you can
7:45appreciate and enjoy.
7:49So, you know, go and then just hang out
7:52with the people that you love and spend
7:54some time doing things that you love
7:56because, you know, you have a finite
7:58amount of time. So,
8:00you don't need to be somebody. Like,
8:02just be you cuz you already are
8:04somebody, right?
8:07Most anxiety that people experience
8:09comes from living in the future. So,
8:12worrying
8:14it's essentially just borrowing problems
8:17that don't exist yet.
8:19There's a a quote in the Bible that I
8:21love that says, "For what does a man
8:23gain
8:24by worrying about tomorrow? Does
8:26tomorrow not worry about itself?"
8:29Gosh, it's such a good line. It's like,
8:30"So,
8:31if I'm anxious now, but I'm going to be
8:34anxious in 10 minutes, what is the point
8:35of being anxious now, you know?"
8:39And I know, once again, this is easier
8:41said than done, but when you start to
8:43conceptualize these things and actively
8:45practice getting better at them, your
8:46subconscious will start to
8:48um
8:50adapt. It will start to pick up on these
8:53things and over time you're going to see
8:54small small growth, small change. So,
8:57there's a book it's called War and Peace
8:58by Leo Tolstoy, Russian classic. And the
9:02entire idea of it like people read this
9:04book and they're like, "Oh, it's about
9:06like when Napoleon was invading
9:08and, you know, it's about like these
9:10multiple relationships and all this
9:12stuff that's going on." And people think
9:14it's like a drama piece and all this
9:15stuff. But, the entire idea of this book
9:18truly was that change is something
9:20that's very like incremental and it
9:22doesn't really happen from one major
9:24person like a king or a queen or a
9:26president. It's it's a mindset that
9:30shifts over time which leads to action
9:34and it compounds. And although this book
9:37is more referencing this idea in terms
9:39of like socioeconomic and politics for
9:43on the global scale
9:44the the same idea I believe can be
9:46applied in your personal life where it's
9:48like things who you are is just it just
9:51compounds over time and you know it
9:53starts to grow slowly but surely but it
9:56grows you know.
9:58You start to get to where you want to be
10:00and then when you're there you want the
10:02next thing and so you just got to
10:05realize be present in where you're at um
10:07but still
10:09seek for growth you know.
10:11These things are not um
10:14mutually exclusive so you can you can do
10:16both. You can appreciate where you're at
10:17and still want growth.
10:19Simply living beats optimization.
10:23So
10:25when all you're doing is trying to get
10:29better every and every day you'll look
10:30back and realize well my desire to get
10:33better every day
10:35eliminated the experience of limit
10:38living every day.
10:40So you don't need to be you don't need
10:42to have this like perfect routine. You
10:43don't need to have everything outlined
10:45like what you're going to do. You need
10:47to have a perfect diet a perfect
10:48mindset.
10:50Instead just wake up
10:52do something meaningful rest and then
10:54repeat.
10:55That's literally it. Just if you if you
10:57fill your day with fruitful things that
10:59you truly desire
11:01that's what you'll win. So the
11:03the um ancient Romans believed that
11:07um in what was called optium and optium
11:10is essentially the idea of leisure time
11:11but not in a way that you just
11:15are a bum and lazy but it's more like
11:17doing things that are fruitful to the
11:19soul. One of those being philosophy
11:20right? And so the idea is that you're
11:23doing something meaningful with your
11:24time and that was how people measured
11:27wealth was actually how much leisure
11:29time you would have. Isn't that that's
11:31insane to think about because in our
11:32world today it's so hustle culture, but
11:35back then the the less you did, the
11:37wealthier you were. Slaves are the ones
11:40that worked all day and the wealthy
11:41people would converse with their
11:43community, participate in philosophy,
11:45mathematics, like various things because
11:47that that was what was fruitful to their
11:49soul. Like that's what they truly
11:50enjoyed doing.
11:54Just live to me
11:57means feel everything. Stop letting
11:59yourself
12:01be bored.
12:02Let yourself be excited, you know? Let
12:05yourself fail, let yourself succeed.
12:08You need to stop numbing every emotion
12:11with distractions, right? Being alive
12:14means experiencing it all.
12:17The good, the bad, the ugly, right?
12:21And once you accept this, it's like amor
12:23fati, right? Accept your fate. Once you
12:25accept this, that's when you'll embrace
12:27life and you'll truly begin to live.
12:30Nobody's keeping score, by the way.
12:31You're not behind. Like there's the
12:34So I have a theory and I'm trying to
12:36find a name for it, but it's this idea
12:38that people say that society is like
12:42will say or believe a certain thing,
12:44but it's really not true. It's just that
12:46people all say collectively say that
12:49true so so then we think that there's an
12:50application to what is said, but that is
12:53not true. For I'm going to give you guys
12:55an easy example of this. You know how
12:57like
12:58girls in school will be like, "Oh, if I
13:01wear something like semi-provocative,
13:03they'll be like they'll tell me like
13:05cover up." That does not happen, bro.
13:07That does not happen. That is a
13:09narrative that I've heard like since I
13:10was a kid. I've never witnessed that
13:12ever happen in my entire
13:14um saying someone who's a currently a
13:17senior in college, I've never seen that
13:18happen. I've actually seen like quite
13:21literally the opposite where they get um
13:24they get glorified for doing like
13:27promiscuity in our culture is glorified.
13:30Especially as it relates to women
13:31because it's being seen as like it as
13:34part of this like feminist movement. So,
13:36that's just like an example. By the way,
13:37I'm not even like
13:39I'm not even trying to like get into
13:40politics. It's just like a reality. Or
13:42like you know, people will say um
13:45>> [sighs]
13:46>> What what's another good example?
13:49You know, they'll be like, "Well, you
13:51got to be at like you got to be married
13:53by the age of like 30 and like starting
13:56to have kids, right?" Like bro, no one
13:58actually says that anymore. Like I I
14:00don't know who like that standard I
14:02don't know anyone that's like mean held
14:04to that standard at this point. Like
14:05it's just It's one of those like things
14:07that like people assume is like real and
14:09actually happening because everyone's um
14:11claiming it is, but there's no
14:12application to it. And so, the reason
14:14that I say this is because no like
14:16you'll hear people saying like you got
14:17to hit XYZ part by um
14:20goal or or area in your life. Like you
14:23got to have a full-time job that has
14:26benefits and a 401k and all this stuff
14:27by the time that you're like 23, 24. But
14:31like no one's actually keeping score.
14:32Everyone in life is far more focused on
14:34themselves than everyone else. And so,
14:36you're not behind. There there really is
14:38no universal timeline.
14:41Most people they're winging it and
14:43they're winging it quietly. And when I
14:44say most people, pretty much everybody's
14:45just winging it.
14:47I was on a phone call with
14:49um yesterday for an hour with a certain
14:52influencer who has I think he has 19
14:55million followers on Instagram. Huge guy
14:58like like a year ago he had this like
15:00insanely viral trend that just like
15:03Anyways, and he was telling me he was
15:05like, "Bro, whole time I was just
15:06winging it."
15:08He's like, "I really like didn't know
15:09what I was going to do." And he's like,
15:10"That's that's like how you have to
15:11approach life is you just like kind of
15:13like
15:14whatever you think makes sense, you do
15:15it and you just don't look back and
15:17you'll fail, but then you just grow from
15:18it, you know? And that's what it is."
15:20So, understand truly nobody's keeping
15:22score. At some point, you just you just
15:25got to choose to participate. So, stop
15:27spectating your own life. Stop Stop
15:30saying no. Start saying yes to to more
15:32things. Go outside.
15:34Start Start that business that you want.
15:35Ask that girl out. Do whatever you want.
15:37Call that person, you know? Just just
15:39take the risk.
15:41At the end of the day,
15:42just live, bro.
15:45Just try. Just take action. Don't take
15:47everything too seriously. You have a
15:49finite amount of time on this wor-
15:51earth. You won the cosmic lottery to be
15:53a be alive. The chances you're even born
15:55are 1 in 43 trillion, and you only get
15:57about 80 years if you're lucky.
16:01God bless you guys. Thank you for
16:02watching.