Full transcript
0:00I don't wake up every single morning hop
0:02out of bed and say I can't wait to go
0:04run 11 miles especially when I have
0:06family responsibilities work
0:08responsibilities their stressors in life
0:11obviously I don't want to or love every
0:14single one of those runs but I know and
0:16understand that it's part of the process
0:18and because through repetition I've seen
0:21the direct result of enduring a process
0:23I know it's part of what I have to do
0:25there's no choice if I want to grow if I
0:28want to get better if I want to
0:29accomplish a certain thing I have to I
0:32have to do that thing I have to go run
0:35there is no option other than to run
0:38you're not going to love every part
0:40every ingredient of the process or every
0:43single day but realizing that it
0:45contributes to the outcome it
0:47contributes to the goal it contributes
0:49to the result that's why it's so
0:51important to have purpose and a reason
0:53and a strong why behind what you're
0:55doing