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English Podcast for Easy English Conversation | Talk About Your Day At Work in English | Daily Life

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0:00English Leap Podcast

0:02>> from Speak English with Class. [music]

0:05>> Hey English learners, welcome back to

0:07the English Leap Podcast, your cozy

0:10little place to learn easy English

0:12through real everyday conversations. I'm

0:15Anna.

0:16>> And I'm Jake.

0:17>> Jake, you look like someone who opened

0:19one email and lost half his energy.

0:22>> That is strangely accurate.

0:25>> [laughter]

0:26>> What happened?

0:27>> Nothing huge, just a normal work day

0:30kind of feeling. You know when the day

0:32starts simple and then slowly becomes

0:35many things.

0:37>> Oh, I know that feeling.

0:39>> One message becomes three tasks. One

0:42small question becomes a meeting. One

0:44meeting becomes another meeting.

0:47>> And suddenly, your coffee is cold.

0:50>> That is the true workplace tragedy.

0:54>> [laughter]

0:55>> Today, I think we should talk about

0:57that.

0:57>> Cold coffee?

0:58>> Almost. We're talking about how to

1:01describe your day at work in English.

1:04>> That is useful because when someone

1:06asks, "How was work?" many learners only

1:08say, "It was good." or "It was busy."

1:11>> Yes, but real workdays have more

1:14details.

1:15>> Some days are productive.

1:17>> Some days are stressful.

1:19>> Some days you are focused.

1:21>> Some days you are distracted by every

1:24sound, every message, every small thing.

1:28>> Some days you finish everything.

1:31>> And some days you just survive politely.

1:34>> That is very real.

1:36>> So, today we'll talk about meetings,

1:39tasks, deadlines, colleagues,

1:41distractions, and the feeling of

1:44wrapping up your work day.

1:45>> And don't worry, this is not a business

1:47lecture.

1:48>> No, this is normal daily English for

1:51talking about work.

1:53>> If you are learning English with us

1:54today, just listen like you're sitting

1:56with two friends after a long day.

1:59>> This episode is great for B1 and B2

2:02learners. And if you are A2, you can

2:05still follow the main idea as a

2:07challenge.

2:08>> Don't worry about every single word.

2:10Notice the useful phrases, repeat the

2:12lines you like, and enjoy the

2:14conversation.

2:15>> After the episode, you can visit the

2:17English Leap Club through the link in

2:19the description.

2:20>> Inside the club, you'll find the

2:22transcript, quizzes, games, and more

2:25practice activities to help you review

2:27this episode.

2:28>> And later, we'll do say it better.

2:31>> That's where we take simple workplace

2:33sentences and make them sound more

2:34natural.

2:35>> For example, instead of saying, "I had

2:38many works today."

2:40>> You can say, "I had a heavy workload

2:42today."

2:43>> Nice.

2:44>> And instead of saying, "I finished my

2:46work and went home."

2:47>> You can say, "I wrapped up my work for

2:50the day."

2:51>> So stay with us. Today, you'll learn how

2:53to talk about your work day in better

2:55English.

2:56>> So Jake, let's start with a simple

2:58question. How was your work day

3:00yesterday?

3:01>> Hmm, I would say it was busy, but not in

3:05a dramatic way.

3:07>> What do you mean?

3:08>> It wasn't one big problem. It was many

3:10small things. A few emails, one report,

3:14two calls, one task I forgot about, and

3:17a meeting that started with, "This will

3:19only take 5 minutes."

3:21>> Dangerous sentence.

3:22>> Very dangerous. It did not take 5

3:25minutes.

3:26>> It never does.

3:27>> And by lunchtime, my workload felt much

3:29heavier than I expected.

3:31>> Workload means the amount of work you

3:34have, right?

3:35>> Yes. And yesterday, mine kept growing.

3:38>> That happens so easily. In the morning,

3:41your task list looks calm.

3:43>> Then by afternoon, it suddenly has a

3:45whole personality.

3:47>> A very demanding personality.

3:49>> Sadly, not a friendly one.

3:51>> I understand that. Some days my to-do

3:54list looks friendly in the morning and

3:57by afternoon it looks angry.

3:59>> That is a perfect description.

4:02>> I think the hard part isn't always the

4:04amount of work. Sometimes it's switching

4:06between different things.

4:08>> Mhm, emails, calls, messages, documents.

4:13>> And every time you switch, your brain

4:15has to restart.

4:17>> Like an old computer.

4:19>> A little bit.

4:20>> That's when I start feeling distracted.

4:22>> Distracted means you cannot focus

4:25because something is taking your

4:26attention away.

4:28>> Yes, and at work there are so many

4:31distractions.

4:32>> Messages popping up.

4:34>> Someone asking, "Quick question?"

4:36>> Which is never quick.

4:37>> Never.

4:38>> A phone notification.

4:40>> A conversation near your desk.

4:42>> Or your own thoughts.

4:44>> Oh, the strongest distraction.

4:46>> True. Sometimes nobody interrupts me. I

4:49interrupt myself.

4:51>> Same. I open a document, then suddenly

4:53remember I need to reply to an email.

4:56>> Then you open the email.

4:57>> Then I see another email.

4:59>> Then you forget the document.

5:01>> And 20 minutes later I'm staring at the

5:03screen thinking, "Why did I come here?"

5:06>> That is painfully real.

5:08>> Work sometimes feels like walking into

5:10different rooms in your brain and

5:12forgetting why you entered.

5:14>> I like that image.

5:15>> Thank you. It came from experience.

5:17>> I had a work day like that last week. I

5:19was trying to finish one task, but

5:22people kept asking me small things.

5:25>> Were they important?

5:27>> Some were, some were not, but each one

5:30broke my focus.

5:31>> That's difficult because you want to be

5:33helpful.

5:34>> Yes, I don't want to say, "Please leave

5:37me alone forever."

5:39>> Even if your face says it.

5:41>> Sometimes my face is too honest.

5:43>> What did you do?

5:45>> I started saying, "I can help you after

5:47I finish this." It was simple, but it

5:50helped.

5:50>> That's a very good workplace sentence.

5:53>> It gives a boundary, but it still sounds

5:55polite.

5:56>> Yes, not rude, just clear.

5:59>> And that matters at work.

6:01>> It does, because if you say yes to every

6:03small thing immediately, your own work

6:06never gets finished.

6:08>> And then the deadline starts moving

6:10closer.

6:11>> Ah, deadlines. The word that makes

6:13everyone sit up a little straighter.

6:16>> Deadline means the time or date when

6:18something must be finished.

6:20>> Yes, and deadlines are interesting

6:22because a task can feel calm for days.

6:26>> Until the deadline is tomorrow.

6:29>> Then suddenly the task becomes very

6:31serious.

6:32>> Have you ever ignored a deadline until

6:34it became scary?

6:35>> I prefer the phrase waited creatively.

6:39>> [laughter]

6:39>> That is not better.

6:41>> I know, but yes, I've done it. I kept

6:44thinking I have time.

6:46>> Famous last words.

6:47>> Very famous. Then the deadline came

6:50close and I had to work fast.

6:52>> Did you finish?

6:53>> I did, but I did not enjoy the journey.

6:57>> That is a good lesson.

6:59>> Now I try to start earlier, not because

7:01I became a perfect person,

7:03>> Of course.

7:04>> but because future Jake deserves peace.

7:08>> I love that. Future Jake deserves peace.

7:11>> He really does.

7:13>> I think many people at work are not

7:15lazy, they're just tired for making

7:17decisions all day.

7:19>> Ugh, that's true.

7:21>> Every email asks for a decision, every

7:23task asks, "When will you do me?"

7:26>> And every message feels urgent, even

7:28when it isn't.

7:29>> That is why prioritizing is hard.

7:33>> Yes, you have to decide what matters now

7:35and what can wait.

7:37>> And sometimes everything feels

7:39important.

7:40>> But not everything is equally urgent.

7:43>> That sentence should be printed near

7:45every desk.

7:46>> [laughter]

7:46>> It really should. You know who helps

7:48with this sometimes? A good colleague.

7:51>> Colleague means someone you work with.

7:54>> Yes, not necessarily your close friend,

7:56but someone at your workplace.

7:58>> Good colleagues can change your whole

8:00day.

8:01>> Absolutely. Yesterday, my colleague Maya

8:04saved me.

8:05>> What happened?

8:06>> I was trying to prepare something for a

8:08meeting and I couldn't find an old file.

8:10>> That is stressful.

8:11>> Very. I checked folders, emails, shared

8:15drives, nothing.

8:17>> The file disappeared into the workplace

8:19universe.

8:20>> It did. Then Maya calmly said, "Check

8:23the project archive."

8:25>> And it was there?

8:26>> It was there, sitting quietly like it

8:28had done nothing wrong.

8:31>> Files are always innocent.

8:33>> I told Maya, "You just saved my

8:35morning."

8:36>> That's a nice sentence.

8:37>> And true. Sometimes a colleague doesn't

8:39need to do something huge, just one

8:42helpful message can reduce your stress.

8:45>> I agree. A helpful colleague makes work

8:47feel less heavy.

8:49>> Have you had that?

8:50>> Yes. I once had a colleague who always

8:52noticed when people were overwhelmed.

8:54>> That's rare.

8:55>> Very rare. She would say, "Do you need

8:58help or do you just need five quiet

9:00minutes?"

9:01>> That is a beautiful question.

9:03>> Isn't it?

9:03>> Very thoughtful.

9:05>> And sometimes I didn't need help. I just

9:07needed someone to see that I was trying.

9:10>> That hits.

9:11>> Work is not only tasks, it's also

9:13people.

9:14>> That's the part we forget.

9:16>> You can have the same task, but the

9:18people around you change how the day

9:20feels.

9:21>> A kind colleague can make a hard day

9:23easier.

9:24>> And a difficult colleague can make an

9:26easy day feel long.

9:28>> Very long.

9:30>> Workplace energy is real.

9:33>> It is. Some people bring calm energy.

9:36>> Some people confusion.

9:39>> Some people bring meetings.

9:42>> The most dangerous kind.

9:44>> I knew you would understand.

9:46>> Speaking of meetings, how do you feel

9:49about them?

9:50>> I think meetings are like spices.

9:52>> Spices?

9:54>> A little can be useful. Too much ruins

9:56everything.

9:57>> That is surprisingly accurate.

10:00>> Thank you. Some meetings are helpful.

10:02You talk, decide, and move forward.

10:05>> And some meetings just create more

10:07meetings.

10:08>> Those are the meetings I fear.

10:11>> I think learners need language for that,

10:13too. Not to complain too much, but to

10:15describe it naturally.

10:17>> Like, I had back-to-back meetings today.

10:20>> Good phrase.

10:21>> Or my meetings took up most of my

10:24morning.

10:25>> Very natural.

10:26>> Or we had a useful meeting and finally

10:29made a decision.

10:30>> That one feels rare, but hopeful.

10:33>> Very hopeful.

10:34>> What makes a workday feel productive for

10:36you?

10:37>> Productive means you got useful work

10:40done, right?

10:41>> Yes, a productive day doesn't mean you

10:43were just busy. It means you actually

10:46finished important things.

10:48>> That distinction matters.

10:50>> It really does. You can be busy all day

10:53and not feel productive.

10:55>> I have had those days. So many emails,

10:59so many small replies. But at the end, I

11:02think, what did I actually finish?

11:05>> That is such a common feeling.

11:07>> A productive day for me is when I finish

11:10one important task.

11:12>> Just one?

11:13>> Sometimes, yes. One real task is better

11:16than 10 tiny movements.

11:18>> I agree. For me, a productive day is

11:21when I know what mattered most and I

11:23actually made progress on it.

11:25>> That sounds healthy.

11:26>> I try. I don't always succeed.

11:28>> Same. Some days I confuse activity with

11:31progress.

11:32>> That's a beautiful way to say it.

11:34>> Thank you. It came from pain.

11:37>> Most useful sentences do.

11:39>> And some days I feel productive in the

11:41morning and completely slow after lunch.

11:44>> Uh, the after lunch feeling.

11:46>> It's powerful.

11:48>> Your body says, "We are done."

11:50>> But your calendar says, "No, we have two

11:52more calls."

11:53>> That is unfair.

11:55>> Very unfair. I think the afternoon is

11:58when distractions become stronger.

12:00>> Because your energy is lower.

12:02>> Yes. In the morning, I can ignore small

12:04distractions. In the afternoon, I hear

12:06one chair move and lose focus.

12:09>> [laughter]

12:10>> That's too real.

12:11>> Sometimes I take a short walk to reset.

12:14>> Good idea.

12:15>> Even 5 minutes helps. I don't solve

12:17life, but I return to the desk as a

12:19slightly better person.

12:21>> A slightly better person is still

12:23progress.

12:24>> I'll take it.

12:26>> I also like writing down one clear task

12:28after lunch.

12:29>> Just one?

12:30>> Yes. If I write five, I feel tired

12:33before I start. If I write one, I can

12:36begin.

12:36>> That makes sense.

12:38>> And when I finish it, I feel a small

12:40win.

12:40>> Workdays need small wins.

12:43>> They do. A sent email, a finished

12:45report, a solved problem, a clean desk.

12:49>> A meeting canceled.

12:50>> [laughter]

12:51>> That may be the biggest win.

12:53>> Pure happiness.

12:55>> But sometimes, even after a busy day, it

12:58is hard to stop thinking about work.

13:00>> Yes, you close the laptop, but your

13:02brain keeps working.

13:03>> It starts reviewing everything.

13:06>> Did I reply to that email?

13:08>> Was my tone okay?

13:10>> What did my manager mean by, "Let's

13:12discuss tomorrow"?

13:13>> [laughter]

13:14>> That sentence can ruin an evening.

13:16>> It really can.

13:17>> That's why I think wrapping up the day

13:19is important.

13:20>> Wrap up means to finish something,

13:22right?

13:23>> Yes. At work, when you wrap up your day,

13:25you finish what you can, check what is

13:27left, and stop for the day.

13:29>> I like that. It's not the same as

13:31finishing everything.

13:32>> No. Sometimes you can't finish

13:34everything, but you can wrap up

13:36properly.

13:37>> Like making a small note for tomorrow.

13:40>> Yes, or writing "Continue this report in

13:43the morning."

13:43>> That helps your brain relax.

13:45>> It does, because your brain doesn't have

13:47to hold everything.

13:48>> I should do that.

13:49>> You should.

13:50>> My current system is remember everything

13:53and suffer.

13:54>> [laughter]

13:55>> That system needs improvement.

13:57>> I agree.

13:57>> A good wrap-up can be simple. Check your

14:00tasks, reply to anything urgent, write

14:02tomorrow's first step, then stop.

14:05>> That sounds peaceful.

14:06>> It is not always possible, but it helps.

14:09>> I think we should also say that not

14:11every workday needs to be amazing.

14:13>> Mm, very important.

14:15>> Some days are just okay.

14:16>> Some days are messy.

14:18>> Some days are productive.

14:19>> Some days feel long.

14:21>> And some days you only do your best with

14:23the energy you have.

14:24>> That is real life.

14:26>> When someone asks, "How was work?" you

14:29don't need a perfect answer.

14:30>> You can say, "It was busy, but I

14:32managed."

14:33>> Or, "I had a heavy workload, but my

14:35colleague helped me."

14:36>> Or, "I felt distracted in the afternoon,

14:39but I still wrapped up the main task."

14:41>> That sounds natural.

14:42>> Or, "I had a productive morning, but the

14:44afternoon was slower."

14:46>> Very real.

14:47>> And if it was a hard day, you can say

14:49that gently, too.

14:50>> Like, "It was a tough day, but I'm glad

14:52it's over."

14:53>> Yes, simple and honest.

14:55>> I use that sentence often.

14:57>> I believe you.

14:58>> Anna, what would be your ideal workday?

15:02>> Mm, a quiet morning, one important task,

15:07no unnecessary meetings, a good lunch,

15:10and enough time to finish without

15:12rushing.

15:14>> That sounds like a dream.

15:15>> It does.

15:17>> Mine is similar, but with one extra

15:19thing.

15:20>> What?

15:21>> Someone brings snacks.

15:22>> Of course.

15:24>> Snacks improve workplace morale.

15:27>> That is not wrong.

15:28>> Imagine a difficult afternoon. Then

15:31someone says, "There are cookies in the

15:33kitchen."

15:34>> Suddenly everyone is friendly.

15:36>> Actually, let's make it stronger.

15:38Suddenly the whole office has hope.

15:41>> [laughter]

15:42>> That was a good save.

15:44>> I'm learning.

15:45>> Food and work are closely connected.

15:48>> Very closely.

15:49>> But seriously, I think a good work day

15:51is one where you feel useful, but not

15:54completely drained.

15:55>> That is a lovely balance.

15:58>> You do meaningful work, but you still

16:00have energy for your life after work.

16:02>> That matters because your work day is

16:04only part of your day.

16:06>> Yes, you still need time to rest, eat,

16:09talk to family, go for a walk, or just

16:11be quiet.

16:12>> Sometimes just be quiet is the plan.

16:15>> A beautiful plan.

16:17>> I support it.

16:18>> So to our listeners, when you talk about

16:20your day at work, don't only say busy.

16:23>> Add one detail.

16:25>> Say what made it busy.

16:27>> Say who helped you.

16:29>> Say what distracted you.

16:31>> Say what you finished.

16:32>> Say how you felt at the end.

16:35>> That is how a simple work update becomes

16:38a real conversation.

16:39>> And now let's take the six useful words

16:42from today's conversation and practice

16:44them properly.

16:45>> Our first word is workload.

16:48>> Workload.

16:50Workload.

16:51>> Workload means the amount of work you

16:53have.

16:54>> If you have a heavy workload, you have a

16:56lot of work to do.

16:58>> Maybe you have many tasks, emails, and

17:01meetings in one day.

17:03>> You could say, "I have a heavy workload

17:05this week."

17:06>> Or maybe you do not have too much work

17:08right now.

17:09>> Then you could say, "My workload is

17:11lighter today." Our next word is

17:14deadline.

17:15>> Deadline. line.

17:18>> A deadline is the time or date when

17:20something must be finished.

17:22>> We use this word a lot at work, school,

17:25and in projects.

17:26>> Maybe you need to finish a report by

17:28Friday.

17:29>> You could say, "I have a deadline on

17:31Friday."

17:32>> Or maybe the deadline is very close.

17:34>> Then you could say, "The deadline is

17:36coming up."

17:38>> Our next word is colleague.

17:40>> Colleague.

17:42Colleague. A colleague is someone you

17:45work with.

17:46>> A colleague can be your teammate,

17:48someone in another department, or simply

17:50someone at your workplace.

17:52>> Maybe someone at work helps you with a

17:54task.

17:54>> You could say, "My colleague helped me

17:57solve a problem."

17:58>> Or maybe you have lunch with someone

18:00from work.

18:00>> Then you could say, "I had lunch with a

18:03colleague today." Our next word is

18:05productive.

18:06>> Productive.

18:09Productive.

18:10>> Productive means you got useful work

18:13done.

18:14>> It does not only mean busy. It means

18:16your time was useful.

18:18>> Maybe you finished an important task.

18:20>> You could say, "I had a productive

18:22morning."

18:23>> Or maybe you planned your day well and

18:25made good progress.

18:27>> Then you could say, "Today felt really

18:29productive."

18:30>> Our next word is distracted.

18:33>> Distracted.

18:36Distracted.

18:37>> Distracted means you cannot focus

18:40because something takes your attention

18:41away.

18:42>> Maybe your phone keeps buzzing while you

18:44were working.

18:45>> You could say, "I felt distracted by my

18:48phone."

18:49>> Or maybe people around you are talking

18:51loudly.

18:52>> Then you could say, "I was distracted by

18:54the noise." Our final phrase is wrap up.

18:58>> Wrap up. Wrap up.

19:01>> Wrap up means to finish something.

19:03>> At work you can wrap up a meeting, a

19:05task, or your whole work day.

19:08>> Maybe it is almost time to go home and

19:10you finish the last important thing.

19:13>> You could say, "I need to wrap up my

19:15work for the day."

19:16>> Or maybe a meeting is ending.

19:18>> Then you could say, "Let's wrap up the

19:21meeting."

19:22>> Beautiful. Today we learned six

19:24workplace words and phrases: workload,

19:27deadline, colleague, productive,

19:31distracted, and wrap up.

19:33>> Try to use one of these when you talk

19:36about your day at work.

19:37>> And if you want to practice these words

19:39more, visit the English Leap Club

19:42through the link in the description.

19:43>> You can review the transcript, practice

19:46with quizzes and games, and keep

19:48building your English step by step.

19:50>> Good. Now, let's take a few common work

19:53sentences.

19:54>> And say them better.

19:56>> Let's start with a very common sentence.

19:58I had many works today.

20:01>> Learners say this a lot, but in English,

20:03work is usually uncountable here.

20:06>> A better way is, "I had a lot of work

20:09today."

20:10>> Or using today's word tour word, "I had

20:14a heavy workload today."

20:16>> Much better. That sounds natural and

20:18mature.

20:19>> Here's one. My office friend helped me.

20:22>> We understand it, but office friend is

20:25not always the best phrase.

20:28>> You can say, "My colleague helped me."

20:31>> Or a colleague helped me with a task.

20:34>> Simple and professional.

20:36>> What about this one? I was not focusing.

20:40>> Clear, but we can make it smoother.

20:42>> You can say, "I couldn't focus."

20:45>> Or "I felt distracted today."

20:48>> Very useful, especially for work days.

20:50>> Here's another one. "I did many useful

20:53things today."

20:54>> That is understandable, but it sounds a

20:57little unnatural.

20:58>> You can say, "I had a productive day."

21:01>> Or I had a productive morning.

21:03>> Short, natural, and very common.

21:06>> Let's do one for finishing work. Some

21:08learners say, I finished my office.

21:11>> That sounds funny in English because it

21:13sounds like you finished the building.

21:15>> Yes. [laughter]

21:16A better sentence is I finished work.

21:19>> Or I wrapped up my work for the day.

21:22>> That sounds very natural.

21:24>> One more. A learner might say, the last

21:26date is tomorrow.

21:28>> We understand the idea, but at work we

21:31usually say deadline.

21:33>> You can say the deadline is tomorrow.

21:35>> Or the deadline is coming up.

21:37>> That is very useful workplace English.

21:40>> I like this because these are sentences

21:42people really need.

21:43>> Yes, when someone asks, how was work?

21:46You can answer with more than just busy.

21:48>> You can say, I had a heavy workload, but

21:51I managed.

21:52>> Or I felt distracted in the afternoon,

21:54but I still wrapped up my main task.

21:57>> Beautiful.

21:58>> So now we want to hear from you. How was

22:01your work day?

22:02>> Try to use one word from today's word

22:04tour. Workload, deadline, colleague,

22:07productive, distracted, or wrap up.

22:10>> And if you want to practice more, visit

22:12the English Leap Club through the link

22:15in the description.

22:16>> Thank you for learning with us today.

22:18>> Keep practicing, take care, and don't

22:20let your coffee get cold.

22:23>> Bye for now.

22:27>> Your progress doesn't end here. To

22:30continue advancing [music] your English

22:31skills, click on the next video or

22:33explore the additional videos we've

22:34thoughtfully selected for you.

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