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O que acontece quando a dor passa a organizar a sua vida | Terapia Inteligente

Daniela Flieger | Terapia Inteligente · 8,882 words · 41 min read

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0:00Because I don't know how to press these

0:01buttons . We are live with a masterclass

0:05with a sensational title , which is how

0:08to leave victimhood behind without

0:10losing your sensitivity . Where does

0:14this title come from ? From many

0:17questions you ask me , like : Dani , how

0:19do you say we have to feel , that we

0:22have to dive into the pain , that we

0:24have to live this deep dive into what

0:27is inside us ? But then , when I'm

0:30feeling , I'm always in victim mode . How

0:32do I know if I'm feeling and not in

0:34victim mode ? How to leave victimhood

0:37behind without losing sensitivity ? In

0:41other words , how can I truly feel while

0:44we are also trying here , guys , to do a

0:47live on TikTok , but we are learning ,

0:50aren't we ? So , hold on right now . Here

0:54we go , my life . Good afternoon . Good

0:56afternoon . Good afternoon . I'm going to

0:58ask you to send a little airplane here

1:03on Instagram to confuse the algorithm ,

1:05to say : " Guys , let's deliver this live

1:08because we are going to talk about a

1:10bunch of sensational things , and stay

1:12until the end because I prepared that

1:14gift . OK . OK . Sensational . Have a great

1:19live , all of us . So let's go . Let's go ,

1:22let me explain now . Will it work ? Just

1:25kidding .

1:25It will work , okay ?

1:28So , TikTok

1:29now I think I'm on TikTok , guys . We are

1:34on TikTok . TikTok , welcome . We are

1:37doing a sensational live , how to leave

1:40victimhood behind without losing

1:42sensitivity . We are going to learn all

1:44about this . How many people are joining

1:46on TikTok ? Welcome , babes . It's the

1:48first time we're doing it here . Very

1:49good . I'll explain how I prepared this

1:51masterclass for you , okay ? I prepared

1:55it progressively . First , we're going to

1:59understand what this trap of victimhood

2:02is , what this victimhood mechanism is ,

2:05okay ? So let's start from absolute zero

2:09, which is understanding what

2:11victimhood is . Let me explain my map

2:13here that I prepared for our class .

2:16First , we will understand what

2:18victimhood is . Then we will understand

2:21why it happens , at what moment it

2:24happens , and then we will learn how to

2:26leave it . What is leaving it , which is

2:29the most sensational part ? It is

2:31learning to separate identity from pain

2:34. Stay calm , we will get there and it

2:37will be sensational . So let's go . What

2:39is victimhood ? Very basic , the very

2:42beginning . I'm going to leave all the

2:44comments open . Help me out , okay ? My

2:48husband left me . Oh , no , it's there

2:50with the microphone , but it's working .

2:51Okay . Let's go . First , we need to

2:55separate two things here that are often

2:58confused . Being a victim and living in

3:02victimization are two distinct things ,

3:04okay ? Why ? Because yes , we are often

3:08victims of things that make us suffer

3:11deeply . That is not what we are talking

3:14about here , okay ? So , what does it mean

3:16to be a victim ? That something actually

3:18happened . An injustice , an abandonment ,

3:21an abuse , neglect , a betrayal , a loss .

3:24All of this is part of human history

3:27and all of this really makes you a

3:29victim of something . Now , this is not

3:32what we are talking about . We are

3:34talking about victimization . And what

3:38is victimization ? It is a psychic

3:41stance in the face of pain . So , there

3:46is a fact , for example , I was betrayed ;

3:48there is a fact , I was abandoned ; there

3:50is a fact , I feel a deep injustice .

3:54This is a fact . Now , what is

3:56victimization ? My psychic stance in the

4:00face of this pain is when a person

4:03organizes their identity around that

4:06wound . Here we have reached that moment

4:10where you say : " Ah , am I starting to

4:15understand what the big problem with

4:18victimization is ? What is the problem

4:20when we say , look , stop playing the

4:22victim ? " Stop playing the victim . Those

4:24who talk to me in my Instagram inbox

4:26know that I say it a lot . Sometimes

4:27someone says : " Oh , the story is this , "

4:29and I say : " First thing , stop playing

4:30the victim . " What does it mean to stop

4:32playing the victim ? Stop organizing

4:36your identity around the wound ,

4:39starting from the wound , through the

4:42perspective of the wound , trying to get

4:46validation for your wound . When is a

4:50person living in victimization ? When

4:54the self moves inside the wound , you

4:57know ? The self moves inside the wound .

5:00And that is what we are going to change

5:02in this sensational live stream . And

5:03later , I'll even give you extraordinary

5:06tools at the end . Stay with me until

5:08the end , okay ? Because you are going to

5:10receive a huge gift . So , very well .

5:12Instead of pain being a person's

5:14experience — look , this happened to me ,

5:16I lived through an experience and it

5:19was terrible — it becomes the center of

5:21the person's narrative . In other words ,

5:24that is what I explained here . The self

5:26moves inside the pain . The self becomes

5:30a narrative that is born within the

5:33pain . And that is what we are going to

5:36change here . Very well . Goodness

5:39gracious , my God . Here . Hold on . Okay ?

5:43So , victimization usually appears

5:45through a few signs . For example , a

5:49recurring feeling of injustice .

5:52Anything happens , the person feels

5:55wronged . There was a mix-up at work ,

5:58feeling of injustice . It happened ,

6:02feeling of injustice . Friends went to

6:05do something and suddenly forgot to let

6:07you know . Feeling of injustice . The

6:11person constantly focuses on what was

6:13done to them . So , whatever it is that

6:18upsets them , they turn it into an

6:21experience that was meant against them .

6:26We will explain this better . Have some

6:28patience , okay ? Here , in my opinion , is

6:32the most important thing : the need for

6:34external validation of pain . This is

6:38what the narrative born of pain is . I

6:41tell the story to someone so that they

6:45validate my pain . Why ? Because this

6:48pain is inside , it is stored away , and

6:51it needs to be told , it needs someone

6:53to say it is real . I don't have the

6:56structure , I don't have the strength in

6:59my soul , in my identity to say . This

7:01pain is correct . I am right to feel

7:04hurt in this situation . I don't have

7:07this resource , especially with

7:09childhood memories . So , what do I do ? I

7:13reproduce this narrative , bring it to

7:15the current situation so someone

7:18listening says : " Oh no , oh no , that

7:20really is terrible . " Diogo asked here ,

7:24is this validation beneficial ? Not

7:26always . Why is it not beneficial , Diogo

7:29? Because we are talking about a jumble

7:31. We are not talking about one specific

7:33situation . We are talking about me

7:36taking a pain that is actually from my

7:38childhood , then there are things mixed

7:41in from my first relationships and now

7:43it appeared again in this new

7:45relationship . And when I tell something

7:47, are you guys getting dizzy from me

7:49looking around because I want to talk

7:51to everyone , but I'm talking to Diogo

7:53here . So what happens here ? I am going

7:56to tell you a story and then I need you

7:59to say : " No , he really crossed the line

8:01, " but am I only asking for this

8:03situation ? No , I am wanting validation

8:06of a narrative of an entire life story ,

8:11okay ? So , it's not that it depends on

8:14who speaks and who listens , it depends

8:16on the discernment I make inside myself

8:18, of where the pain comes from . But we

8:21will get into this better . Another

8:23important thing for you to identify

8:26here is a deep difficulty in

8:28recognizing your own power in the

8:30situation . So , at no point does my

8:34responsibility appear in my speech , my

8:36power to change the situation never

8:38appears . I am always the victim of the

8:41situation . You say : " Man , but why did

8:44you stay ? Why are you sticking with

8:46this ? " CS asked : " Discern where the

8:49pain comes from . " Yes , that is a first

8:51step toward the solution . We are not

8:54there yet . We are still mapping out the

8:56problem , okay ? It is wanting to be the

8:59center of attention , yes . It is wanting

9:02, uh , to have your own pain validated ,

9:04okay ? Let's keep going . What else ? This

9:09repetition of the same narrative of

9:11suffering . Why do I have this

9:14repetition of the same narrative of

9:17suffering ? Want to see one you all love

9:20? The following : I'm tired . Wow , when a

9:25person says , " I'm tired , " they're

9:28talking about today , the daily grind ,

9:31work , this situation . No. They're

9:34talking about trying to be loved for a

9:36whole lifetime . They're talking about

9:38spending a lifetime using all their

9:41energy to be approved by the other

9:43person . When they say : " Ah , I'm tired .

9:46" They are saying : " I'm tired of what ?

9:48Of always prioritizing others instead

9:50of myself . " So , notice , it's a lifelong

9:53narrative in this sentence : " I'm tired .

9:57" And this phrase , it's timeless , it's

10:01not from today . I'm tired because I

10:03woke up early , because I had insomnia ,

10:05because the morning was a rush , because

10:07a problem happened . No , I'm tired of a

10:11stance toward life . Okay . Very well .

10:16Now , what is the big issue ? In this

10:19state , the person is not just feeling

10:23pain , they are living inside this pain .

10:28Why ? What's the catch there ? Pay

10:30attention to what I'm going to say now ,

10:32because it's going to be that

10:33trillion-dollar key that you will love

10:35and will understand something

10:36sensational . Usually they say : " I'm

10:38tired every day . " So you already start

10:40to understand where it comes from .

10:42Usually we oscillate between abandoning

10:45ourselves and saying : " Now it's time ,

10:47now I will try hard and I will be loved

10:50. " And then I come out here and do

10:52everything I've learned over a whole

10:54lifetime . Sometimes I'm too

10:57professional , sometimes I'm too helpful

11:00, meaning I'm always focused outward

11:02and disconnected from myself , from how

11:05I really feel , from the memories there ,

11:08from the vulnerability deep inside me .

11:12I'm disconnected because I'm super busy

11:14here , um , trying to be approved , to be

11:17accepted , to be loved . Every now and

11:20then my soul says : " Hey , come here for

11:25a second . You've abandoned me here . "

11:27Then I say : " Calm down , I'm busy

11:29finding someone to love us , just stay ,

11:31stay calm , this time it'll work out . "

11:34And then I , I stick to my , to my idea .

11:38Then it doesn't work out again , does it

11:42? I'm trying for the thousandth time at

11:44a relationship and it doesn't work .

11:46Then I feel bad , I fall back there

11:48again , me and her , me and my soul left

11:51behind there . And then it starts , when

11:54I give her the microphone , comes the

11:57story of all the relationships where I

12:00gave much more than I received . That's

12:03where this exhaustion comes from , this

12:05identity that is completely in a pool

12:07of pain . And why do I stay there ? Here

12:11comes the key I want to give you . Why

12:14do I stay there ? Because , look , pay

12:16attention , because I miss myself .

12:20It’s been a long time since I’ve

12:21been with myself . It’s been a long

12:23time since the microphone was given to

12:26who I really am . And when I talk ,

12:29it’s , it’s nice , you know ? When I

12:32say : " Oh , I'm so tired , I don't know

12:35what else to do , I don't know why every

12:37relationship , you know , ends up in this

12:40situation . " Look how nice that is . Why ?

12:45Because I'm with myself . I'm finally in

12:47that place . I missed myself so much . So

12:52I want to stay there because I'm

12:54talking to someone , I'm saying , oh , you

12:57don't know , it's a life , you get it ?

12:59Doing this , doing that . And I'm telling

13:03a person and asking that person : " Hug

13:05me , hug this ' me ' that even I can't

13:06stand , that I keep abandoning there all

13:08the time . " Tell this , tell this ' me '

13:11who has the microphone in her hand

13:13right now , that she is amazing , that

13:16she's right , that no one ever valued

13:18her , that she deserved it . Tell her ,

13:20say it , say it . Are you understanding

13:22me ? It’s a little longing , it’s a ,

13:24it’s nice , it feels good . She said : "

13:27I feel that . " Get it ? That's it . I told

13:30you I was going to give you a

13:31million-dollar key . So , it's tasty .

13:36It's a little sweet pain that we have

13:38there , see . The little candle like that

13:41. But why ? Because we abandon ourselves

13:45, holding on to past pains . Then when I

13:49go running off again , my soul says : " No

13:51, you're going to hit a wall again . " I

13:54say : " No , this time it will work

13:56because I took a course , I bought a

13:58book , I'm visualizing , it'll work now .

14:01" " Then my soul says : " But what about

14:03all the pain that's still here ? " " I say :

14:05" No , once I'm back with someone who

14:06loves us , we'll throw all this away . " "

14:09But it doesn't work , you understand ? It

14:12doesn't work . Why ? Because what does

14:16work ? When she says : " No , don't go

14:18again . " I say : " You're right , I won't

14:20go again . I won't abandon you anymore .

14:22I'm going to stay here with you . Let's

14:23talk about those pains that are there .

14:26Let's deal with this . You know what

14:28that's called ? When I come back , it's

14:30self-love , and then I stop thinking

14:35that this love , this validation , will

14:37come from the outside , because I say : "

14:39No , I'm going to stay here with you , go

14:41ahead , tell me , let's talk . " And then

14:45when my soul starts saying , no , because

14:46my mother , she used to say I was this ,

14:48then I'll say : " But this conversation

14:50again ? Come on , enough with this

14:53conversation . Come on , let's go . " Oh ,

14:55Karen said , I've been exposed . And in

15:00this process , my psychological

15:02maturation happens , self-love happens ,

15:05understand ? And when I come out here to

15:10invest in a new relationship , to invest

15:13in validation , I'm not fragmented , I'm

15:16whole , I'm coming with self-love .

15:20That's exactly it . That's enough , honey

15:22, with this talk . That's exactly it .

15:25Yeah , Adriana said it's just like that .

15:27Yes , guys , I'm on TikTok for the first

15:30time . I'm finding it sensational . Don't

15:34be jealous . YouTube , Instagram , don't

15:37be jealous . It's just that I'm happy

15:39because I don't know how to do these

15:40technology things . Very well . Let's

15:42have more . So , this conversation I had

15:48here is a paradox , okay ? Oh , you're

15:52talking about my soul , right ? I don't

15:54want to hear that . Tell her that . You

15:56will listen , yes . Stop with the drama .

15:58Let's listen , it will be good . It's

16:00like medicine , syrup . Go on , it will be

16:02good . Listen to this conversation , what

16:06I’m talking about here is a paradox

16:09called the victimization paradox . Why ?

16:13Because victimization is often born

16:16from real pain . That’s what I’m

16:18saying here . We aren't saying the

16:20person is making it up or exaggerating .

16:24We’re saying what I'm talking about

16:27now doesn't just concern the present . I

16:33am speaking from an entire history , you

16:39understand ? And this exaggeration is

16:44called victimization . When is it

16:47healthy ? When there is a conscious ,

16:50self-responsible me , who takes charge

16:53of their own life while speaking of my

16:55pain . That is healthy . What isn't

17:00healthy ? It's when I am that pain , when

17:06I give the microphone to the pain . Yeah

17:09, that’s what isn't healthy , okay ? So

17:11, often when you tell someone to stop

17:14playing the victim , they get offended .

17:18Why ? Because they think you’re saying

17:20they didn't suffer . They say , " But I

17:22really did suffer . " So , the point is ,

17:24the problem isn't in the pain . The

17:28problem isn't the pain . The problem is

17:31when the pain turns into an identity .

17:34And that is the great gain you’ll

17:36have in this workshop and the gift

17:38I’ll give you later . Learning to

17:41separate pain from identity . Your

17:45identity cannot be based on your pain .

17:50That is the big issue here . So , when we

17:53say , look , you're playing the victim ,

17:57it means your identity is starting from

18:03the wound and not from who lived

18:06through the wound . That is the point

18:09here , okay ? Now , why does this , uh ,

18:17this blending of identity with pain

18:19exist ? Because , hold on , I lost my

18:23place here . Someone is saying , ask

18:25people to tap the screen . When you tap ,

18:28hearts will appear . The more hearts ,

18:30the more people will be notified .

18:32That’s for the folks on TikTok .

18:33Please , guys , do that . Tap the screen

18:36and send some hearts so people can see .

18:38Very well . So , what happens here ? The

18:42psyche tends to protect what is still

18:45wounded . So , imagine the psyche is

18:47something without form , okay ? Think of

18:51the psyche as this self , this soul , it

18:54tends to wrap around what is wounded to

18:57protect it . And that is what causes the

19:02self to leave the center of this place .

19:06That’s why this process of walking

19:08through layer after layer after layer

19:10is so important , okay ? So , this psyche

19:13creates a narrative that keeps the

19:16wound alive . Why ? Not because it's

19:19masochistic , but because it needs to be

19:22validated . That's the point . Now , where

19:25is our major slip-up ? I need to

19:29understand that I’m the one who has

19:31to validate it , not someone else . Even

19:37if everyone validates my own pain , it

19:39won’t be enough until I validate it .

19:46Validate it , feel it , and be able to

19:48separate myself from that pain . So ,

19:54what am I trying to tell you who often

19:57find yourselves trapped in

19:59victimization ? You are living a love

20:03story with your pain . Hmm . So , this

20:16shell that the psyche builds around the

20:21wound , maintaining a narrative to keep

20:25the wound alive until it’s treated ,

20:29means the pain isn’t metabolized by

20:33the soul ; it stays stored in both the

20:38body and the soul . I'm sounding fancy

20:43here , like a psychologist . But if you

20:45watch my videos , what am I really

20:46saying ? That it's like a fridge full of

20:50old Tupperware , or rotting fruit in the

20:53bowl — in other words , old pain . And we

20:59have to stop one day , just like you

21:01stop to organize a drawer , sort your

21:03shoes , or clean out the fridge . You

21:05also have to say , " Guys , I need to

21:07clear things out because there’s a

21:09lot of old pain here . " And then I have

21:12to remember that boy I liked when I was

21:1411 who rejected me , and I have to say , "

21:16What song did I like back then , or what

21:19movie was it ... " And I put the music on

21:21and stay with it until I can cry out

21:24that pain . Then I go back to being 11

21:27years old , I feel all that rejection ,

21:29and I cry and cry . Ah , it’s gone ,

21:32it’s over , it’s not there anymore .

21:35And then later I go to the next

21:37rejection at 15 , then the next one at

21:3918 , and I keep going , you know ,

21:41clearing that out . What for ? So that

21:44when I’m talking in my current

21:46relationship today , and I’m learning

21:48to be more assertive , the 11 - year-old ,

21:51the 15 - year-old , and the 18 - year-old

21:53girl don’t all come out to talk to

21:55the man today . Do you understand , guys ?

22:02It couldn't be more didactic than this .

22:06Impossible . Dani , would that be what

22:12Bet says about not wanting to lose

22:13innocence ? No , no . Let's keep going .

22:19Why do we tend toward victimhood ? I

22:23already sort of explained it in my own

22:25way , but now I’m going to explain it

22:27properly , okay ? Properly , in a

22:33professional way , so you get a

22:35masterclass . So , there are three deep

22:38reasons why a person tends toward

22:40victimhood . First , unprocessed

22:43emotional pain , the Tupperware in the

22:45fridge , the spoiled fruit , all those

22:47pains you didn't validate . So , when a

22:51painful experience isn't fully felt , it

22:54stays stored in the soul and body , okay

22:57? It continues to exist as frozen

23:01emotional energy . So , it turns into

23:05armor , it stays there , it stays there

23:13tucked away , okay ? That's why this

23:17content , it uh emerges , this victimhood

23:21content emerges from this , this , this

23:26emotional memory . Accumulated , okay ?

23:31That's why you have to look and

23:33suddenly say , " Guys , I can see that

23:38what I'm feeling here is

23:40disproportionate . " We do have that

23:46realization , but often we ignore it and

23:49dump all that content onto the person

23:52we want to take responsibility for it .

23:57But I have this discernment , look .

23:59There’s a lot of Tupperware here from

24:01other meals . So , the intensity often

24:04seems disproportionate to what's

24:06happening . Why ? Because I'm using it to

24:10my advantage . You know ? You know when

24:13you find that Tupperware of beans , then

24:14a bit later you look and say , " Wait ,

24:16there's another one ? There's another

24:18one . " These other ones , each one is

24:19from three days ago , from three days

24:21ago , from three days ago . So the

24:24contents gather together by similarity .

24:28That's the issue . So I’m experiencing

24:30a rejection . All the Tupperware

24:33containers of rejection that weren't

24:35digested , they appear . How horrible . So

24:40that’s the first reason . We’re

24:42talking about three . The first ,

24:44unprocessed emotional pain , that is ,

24:46the Tupperware in the fridge . Second ,

24:50pain creates an identity narrative . As

24:56I said , I already explained these

24:58things , but now I’m giving it to you

25:00theoretically . So , the human psyche

25:02needs a story to explain what it feels .

25:06Narrative is a very important thing in

25:08psychology , okay ? Uh , the narrative of

25:13your life , the story you tell about

25:16your own story , which isn't necessarily

25:19your story . Sometimes you have a

25:23narrative of your story that isn't the

25:25same as your mother's , or your father's

25:27, or your siblings ' . If you listen to

25:31two people who got divorced , each one

25:33has a narrative about that event . Why ?

25:37Because all of this involves a whole

25:39bunch of baggage that needs to be

25:42validated , okay ? So , when the pain is

25:46deep , the mind tries to organize it

25:48through a narrative . For example , this

25:54narrative is this idea of continuity .

25:57For instance , people always abandon me .

26:02What am I doing ? I'm building a

26:04narrative . It started way back when my

26:06mother decided to leave me with my

26:09grandmother , when my father decided to

26:11leave , when I don't know what else . And

26:14then it kept happening , my best friend

26:15who traded me for someone else , the

26:17boyfriend who did I don't know what . Da

26:20da da da da da . So there is a narrative

26:22I'm writing ; it's a book . I'm already

26:24on page 254 . Then I'm here in a new

26:27relationship . I have two options . I can

26:30have a new lease on life in this

26:32relationship , but what will that cost

26:34me ? The book is already , folks , that's

26:37254 pages writing a narrative . How can

26:41I now just ... So ? Oh , so you met someone

26:44else and they lived happily ever after ?

26:46Is The Book of my life going to end ? I

26:49can't . So I'll try to adjust it and

26:52bring this narrative into this

26:54relationship . I might mature a bit ,

26:57manage to stay in the relationship , but

26:58the person can't go play soccer ,

27:00because I immediately say , " people

27:01always abandon me . " And I move on to

27:04page 255 . So , what I want you to look

27:10at , especially that extraordinary

27:12narrative that starts with " I'm tired ,

27:14" comma . Then comes the narrative . Check

27:18what page you're on , honey . And my

27:24question to you is , shall we throw this

27:26narrative in the trash or not yet ? Hmm ,

27:30how about it ? Another narrative ?

27:35Nothing ever works out for me . Another

27:39one , I'm always the one who gets

27:44screwed over . Are you noticing ? Always ,

27:48never , nothing . It's a continuous

27:51narrative that I want you to create an

27:58internal thermometer for , noticing that

28:01every time I bring up this narrative

28:04that has no time limit , that has no

28:06commitment to a specific fact , the fact

28:09is that I'm in victim mode . I'm not

28:14talking about , " oh , I'm tired , because

28:16I just got back from the supermarket

28:17today and there was a huge line . " When

28:19it starts with , " oh , I'm , I'm tired , "

28:21and then comes that ellipsis so the

28:24movie's theme music can start playing ,

28:27you can be sure . You're in victim mode .

28:31You're in victim mode . So , these

28:39sentences , they aren't just thoughts ,

28:42they are the psyche's attempts to make

28:44sense of the pain . So , remember where I

28:48started here ? The psyche needs a story

28:51to explain what it feels . So , the

28:55narrative , it isn't just because you

28:57want to be a victim , that's not it . The

29:01narrative is an attempt to explain all

29:03those Tupperware containers in the

29:05fridge , that you don't remember where

29:07they came from , don't know where

29:09they're from , don't know why there are

29:11so many . So you need to explain it . And

29:14to explain it , you create a narrative .

29:17And you call this narrative " me , "

29:20because it's the story of your life . So

29:25, over time , this narrative becomes

29:29your identity . So the person stops

29:41saying , look , this happened to me . For

29:45example , I was abandoned or I was

29:48betrayed , and starts saying , I am

29:52someone to whom this always happens . So

29:56, instead of saying , I was betrayed in

30:00my last relationship , I say I'm always

30:03betrayed . Narrative . Third reason ,

30:14victimization preserves the wound . In

30:22other words , there is still an

30:24unconscious aspect . When a person

30:26positions themselves as a victim , they

30:28avoid accessing something much more

30:31difficult . What is this " difficult "

30:34thing ? The responsibility of

30:36transforming one's own life . When I

30:42talked here about , guys , let's throw

30:45this away , Mel asked here : " Oh , is that

30:47a matter of reframing ? " No , it's not

30:50about reframing the facts . The idea is

30:55not about what happened . What happened ,

30:57happened . Look , validating your own

31:01pain is not reframing the pain , it's

31:04stating what was . It was . This really

31:07happened . Now , self-responsibility , the

31:12power of choice begins with what I will

31:15do from now on . That's why I said ,

31:22let's throw this book away . And this is

31:25serious , guys , for you to think : what

31:27if this highly elaborate story , which I

31:30took years of therapy to write , what if

31:35it's just one version of reality , not

31:39necessarily reality itself , but just my

31:44narrative ? And what if I could actually

31:51throw this book away ? What if I tell

31:56myself a truth I haven't wanted to tell

31:58for a long time ? No one is interested

32:01in reading this book , and I think

32:03that's the worst part . No one is

32:06interested in reading this book , guys ,

32:08please . So , assuming responsibility

32:18here doesn't mean blaming yourself . Oh ,

32:20so I was betrayed , it's my fault , I'm

32:23responsible . That's not what it's about

32:24. It means recognizing . Even if I

32:27didn’t cause this , I need to deal

32:31with it . The pain is mine ; it changed

32:34my identity . I’ve spent the last 10

32:39years creating a compensatory identity

32:42because of this fact that I couldn't

32:45digest . That’s what it means . What am

32:50I going to do with this from now on ?

32:55Hmm . So , of course , this isn't a

32:58decision we make in a live stream or a

33:00masterclass . This requires a whole lot

33:03of internal work , right ? That’s why "

33:06Intelligent Therapy " exists here on

33:08Instagram , YouTube , and TikTok , for us

33:11to experience a process of conscious

33:13maturation , to learn to take

33:15responsibility for our own process .

33:18Okay ? Now , when I don't live out this

33:22relationship of saying , " Alright , I'll

33:24go there myself , grab the Tupperware ,

33:26and take a look , " this act of grabbing

33:29these containers , looking , diving in ,

33:31looking at your own history , reviewing

33:33all of it , looking at and knowing your

33:36own narrative , all of that is called

33:38self-love . And it’s from this

33:41self-love that psychic maturation is

33:43born . You keep chewing , chewing ,

33:46swallowing , digesting , separating what

33:48is good from what isn't ; it becomes

33:50nutrient , it becomes strength , it

33:52becomes maturity , and you throw the

33:54rest away , understand ? It’s not

33:56throwing everything away ; it’s an

33:58emotional digestive process . Every

34:01container has to go through this

34:03process of identifying what it is —

34:05naming , labeling — this gets kept , just

34:07like a wardrobe , this gets donated .

34:09This here isn't mine , guys . This

34:10belongs to my grandmother . Bye . Yeah ,

34:12this one is mine . This here I’ll give

34:14away . No , this I'm going to throw out .

34:16No , look , I’m definitely going to

34:18throw this thing out ; this process of

34:20spending the afternoon with yourself

34:22doing this delightful organization ,

34:25listening to Phil Collins — which is a

34:27good soundtrack , right , to revisit

34:29these subjects . This is called

34:33self-love , and it makes you a much more

34:35pleasant person to be around . Now , let

34:40me drink some water . Wow , I talked like

34:42a snake oil salesman , didn't I ? I

34:44talked non-stop . Let’s get to your

34:46questions . No , no , no , no . Don't panic .

34:52Let's take the questions slowly , okay ?

34:55So I can manage to answer a few .

35:00Speaking to those on Instagram , I asked

35:02you to post your questions in the

35:04stories . I read through them , but there

35:05are questions about every subject

35:06imaginable there . So , I based some of

35:08the things I'm saying here on your

35:10questions , and I'll answer the others

35:12later , okay ? Time to go through customs

35:15to see what stays and what goes .

35:17Exactly . Let me see here if I can check

35:21for any questions . Let's go here to the

35:32AI . So let's continue here . So let's

35:34start to piece this together . A large

35:38part of victimization comes from old

35:41layers of suffering . What is in these

35:46layers ? Childhood pains , misunderstood

35:53emotional experiences , family patterns

35:59repeated out of loyalty , out of a

36:01search for belonging . Ancestral stories

36:05of trauma . All these are layers we have

36:09inside us and we need to learn to

36:12separate them and learn to set limits ,

36:17you know ? Uh , we have to set limits ,

36:23for example , on ancestral pains . We

36:27have to set limits on grief . How long

36:30does grief last ? Who defines that ? A

36:35person can worship their own grief . Why

36:38? Because it’s still a relationship .

36:42Sometimes they feel guilty for not

36:43having been the best person in that

36:44relationship . So they say : " No , I will ,

36:46this is the relationship of my life . "

36:48I'm not just talking about romantic

36:50ones here . It could be with a father ,

36:52mother , grandmother , cousin , sister , or

36:54child . The person says : " I won't leave

36:57this grief . " And there’s the other

36:59person who says : " What are the stages

37:01of grief ? I need help to get through

37:03this grief . " And they start making that

37:06move . So , setting limits on things , do

37:10you understand ? Setting limits on

37:13things . The person , then , might be

37:18reacting today to something small , for

37:20example . Do you want , oh , want to know

37:24what ruins a new relationship most ?

37:27Sometimes I hear stories that women say

37:30they told their boyfriends , husbands ,

37:32and I don't know , I say , people , the

37:34guys are what ? Heroes of resistance .

37:38Because it’s no joke , it’s no joke

37:41the abyss of pain these women open up

37:43with the idea of , " oh , I'm going to

37:46talk about myself . " Wow , I would say : "

37:49Oh my God , I'm going to be swallowed by

37:52this abyss of pain . Have mercy . " Why ?

37:58Because , people , it’s something that

38:00would be , was meant to be small , but

38:02then suddenly the person is just

38:04starting a relationship . She has never

38:06stood up for herself in her life . Then

38:08she goes to take a stand , but she

38:10already stands her ground with

38:11resentment in her words , you know ? With

38:13something a guy says : " Man , run for

38:16your life , get out while you can , for

38:18God's sake , you're going to get caught

38:20up in that . " Don't do it . Why ? Because

38:24of something . It's something small , but

38:28it comes with this story . Resistance

38:31heroes . Exactly , guys . Come on , really ?

38:35Please , please , ladies . And I'm not

38:38just talking about the beginning of a

38:39relationship here , no . I'm saying there

38:42are some husbands who , look , have to

38:43put up with things that are no joke . No

38:47, it's no joke . So , what happens when

38:50those pains build up ? Man , they're a

38:52warrior , you know ? Yes . When those

38:54pains build up , a person's sensitivity

38:58increases , they have a lower tolerance

39:04for dealing with a situation . If they

39:07were okay , you know ? That situation ,

39:11they’d say : " Hmm , this needs a little

39:13adjustment . " And they come , make that

39:15little adjustment , okay ? All right ,

39:17life goes on . But when they have all

39:23this pent-up content , they come armed

39:25to the teeth . That's not cool , right ?

39:31So , the person's sensitivity , now

39:33getting into the topic , right ? How to

39:36get out of victimization without losing

39:39sensitivity . See why you get confused ?

39:43Because you choose not to feel what's

39:46stored away . So you abandon your soul

39:49in the little room , and it has a bunch

39:51of pain it won't let go of . Why ?

39:54Because I've already explained , it

39:56stays around the pain preserving it ,

39:58because that needs to be seen . And so

40:02then when you go to feel , you have to

40:05feel the stored pain . Dani , what do I

40:08do ? So , stop , set aside that lovely

40:10afternoon where you're going to clean

40:12out the fridge from time to time , right

40:15? From time to time we clean the fridge

40:18because there are layers , we're

40:20maturing , blah , blah . And then what

40:23happens ? Your feeling starts to get

40:25clear . And then you become sensitive ,

40:29but not " sore " sensitive , not inflamed

40:32sensitive . You become capable of

40:35feeling . Why ? Because you feel

40:38voluntarily . That's the big point . And

40:41not just when you're forced to , when

40:43something comes along that , wow , throws

40:45you to the ground , and then you fall

40:47into that little room that has a bunch

40:49of stored pain and you have to feel it

40:52all . No. You say : " Wow , girl , how do

40:54you feel so much ? " " Yeah , I have this

40:57practice . " Every two weeks , I put on my

40:59" feelings " playlist and go organize

41:01some things , maybe open up some stuff

41:03from my teenage years , you know ? I take

41:07a look and go , " Hmm , this looks like

41:08childhood stuff , let me check that out ,

41:10" and wow , I treat it just like the gym .

41:13You know how you have a day for upper

41:15body , a day for lower body . We also

41:18need that time for , " Hmm , I'm going to

41:20deal with ancestral content now , or

41:22deal with childhood content . " Wow , I

41:24need to take a look at the " guys "

41:26folder , you know , the relationship one .

41:29Let's go grab that folder of stationery

41:32and take a little look to see what

41:34needs to be filed away , thrown out , and

41:37so on . Get it ? And then what happens ?

41:44You keep your training on track , you

41:46keep your feelings on track ; in other

41:47words , you leave victimhood behind

41:49without losing your sensitivity . I'm

41:52explaining here what I promised to

41:55deliver . How to get out of victimhood

41:58without losing sensitivity ? OK . Very

42:03well . Why is this sensitivity so

42:10important ? Why ? A woman commented here

42:15on YouTube : " I've been crying a lot

42:17listening to worship music . " That's

42:18really cool . Now , worship is about our

42:21relationship with God . It's the soul

42:23opening itself up to spiritual things .

42:26That's not what I'm talking about , okay

42:28? I'm not talking about your brokenness

42:31, your history of faith , your quest for

42:34soul healing , or a spiritual

42:36perspective . I'm talking about a deep

42:39clean in your identity closet , okay ?

42:43These are distinct things . Why is this

42:46so important ? Because this cleaning

42:49polishes your emotional perception ; in

42:51other words , you'll be able to read

42:53what's actually happening and not just

42:59the narrative . Because when you're a

43:04hostage to the narrative , when you're

43:06dedicating your life to writing the

43:08book about the woman who is tired of

43:11something , you try to fit the whole

43:13story into a new chapter of your novel .

43:21We are going to stop writing that novel

43:24today , aren't we ? Another important

43:29thing is that this sensitivity is

43:32necessary for you to be able to

43:37experience connection . I mean , a person

43:42whose soul is locked in that little

43:46room can't connect . Why ? Because it's

43:49inflamed . It hurts . Amanda asked here

43:53on YouTube : " What if you don't remember

43:55? " Cry without remembering . Put on

43:56music that makes you cry . Watch a movie

43:58. This is great , everyone . Watch a

44:01movie that you know is a tearjerker .

44:03Search here on TikTok , movies to make

44:05you cry . Then you get carried away by

44:10the film’s themes and , boom , you

44:13start crying . When you start crying ,

44:16open the floodgates and say : " Guys ,

44:17leave me alone . " When the movie ends ,

44:19don't pretend you're fine . If you're

44:21with someone in the room , don't say : "

44:23Wow , cool movie , right ? " Say : " Oh , I

44:24need to go to the bathroom . " And get to

44:26the bathroom and do it , and oh , just

44:29open the floodgates . Say : " Wow , I’ll

44:30take advantage that they’re open and

44:32get this stuff out . " " I don't know

44:34what it is . " It doesn't matter . Look ,

44:36the Tupperware had some stuff in it

44:38that even had mold , I don't know what

44:40it is , but what matters is that I cried

44:42, or I don't know what I was pouring

44:43out , but I cried . Did you understand ?

44:46That's it . Do you need to name it ? No.

44:49Why ? Because naming is just that

44:52narrative thing . Naming is an attempt

44:56to explain what you can't understand .

44:59Now , if you throw the Tupperware away ,

45:01there’s nothing to explain . So , enjoy

45:05the movie , a movie that makes you cry ,

45:07and when the tears come , go to the

45:09bathroom until you're a snotty mess ,

45:11okay ? Then you send me a message , send

45:14me an inbox message here . Say : " Dani , I

45:17was a snotty mess after this amazing

45:20masterclass . " That's what we want , a

45:23big cleanup , okay ? Which is this

45:26emotional cleansing . So , when a person

45:29begins this real process of

45:30self-knowledge , of healing , dives into

45:32the weaver , because everything we're

45:34talking about here is the weaver’s

45:36business , right ? What happens ? This

45:39cleansing starts to happen . So they

45:42start dealing with those old sorrows ,

45:44those repressed rages , with feelings of

45:46abandonment , shame , fear , with

45:48everything that was kept in there . And

45:51that's why when we emerge , our little

45:54eyes start to sparkle . Do you know why ?

45:58Because it got cleaned . You say : " Oh ,

46:01my eyes are sparkling , where does that

46:03come from ? " " From the big cleanup . "

46:05Say : " Wow , what happened , Dani ? " " Are

46:08you glowing from a big cleanup , girl ? "

46:09" A big cleanup happened . " Simple as

46:12that . Right ? Now , let me say here , I'll

46:21come back to this mature sensitivity in

46:23a bit , okay ? When after we go through

46:26this whole process , we will enter into

46:28this mature sensitivity . But first , I

46:30want to tell you about the gift I

46:32prepared for you , which is what ? The

46:37five steps . I have prepared a wonderful

46:40e-book for you , with several reflection

46:43questions for you to , uh , live this

46:45five-step process on how to separate

46:48your pain from your identity during the

46:51big cleanup . So , what are you going to

46:53do ? You're going to take the e-book

46:56that I'm giving you for free , okay ? And

46:59you're going to do the cleanup with the

47:01e-book . Because it has questions in

47:03there ; you'll choose a subject , for

47:05example , " Ah , I'll take this subject

47:06here . " Then you just grab the e-book on

47:09how to separate your identity from your

47:14pain , okay ? The five steps , nice and

47:17neat . And then you go through the

47:19questions , the reflections , and live

47:21this process . In the end , what will you

47:23have ? Pain on one side , labeled , stored

47:26away , you cried what you had to cry ,

47:28integrated what you had to integrate ,

47:29and your identity strengthened by this

47:31process . So , what are you going to do ?

47:33You are going to type " ebook " there ,

47:37type " ebook " there and you will receive

47:40it here on Instagram . I know it's an

47:44automation ; on TikTok , I have no idea

47:46how it will be , but just write it there

47:48, okay ? And then the team can figure it

47:52out . I don't know how it will be on

47:56Instagram , nor on YouTube , but just

47:57write it there . Ebook , ebook , ebook ,

47:59ebook , ebook . Later they , they struggle

48:02like crazy to deliver the e-book to you

48:04, because I keep coming up with new

48:06ideas , right ? I keep coming up with new

48:08ideas . You know I prepared this e-book

48:11today . Today I said : " Ah , I want to

48:13give a gift during the masterclass . "

48:15And so they have to crazily prepare

48:17everything . But I think it will be very

48:21good for you to be able to identify all

48:23those parts and be able to do this

48:25cleanup with the cleaning guide in hand

48:28, okay ? For you to experience this

48:31wonderful healing process . Oh , here on

48:34YouTube they are saying , look at the

48:36YouTube link , they are delivering the

48:38link there . Here on Instagram , you will

48:41receive an automation directly in your

48:44inbox . And how will it be on TikTok ? I

48:49don't know , but they will figure it out

48:52, maybe they'll find your comments

48:54there and send it to you , okay ?

48:56Questions , questions , questions ,

49:00questions , for us to wrap up our

49:02sensational masterclass . Oh no , I was

49:05going to talk about mature sensitivity

49:07here , you distracted girl . Very well .

49:10What is a sensitivity that doesn't come

49:13from a wound like ? Because that's the

49:15point , right ? I managed to open it here

49:18, guys . You are very fast . Very well .

49:20What happens ? This person doesn't react

49:23automatically . Why ? because she doesn't

49:26have that content stored , she doesn't

49:27interpret everything as personal , as an

49:29attack . In other words , that narrative ,

49:32you know , of what always happens to me ,

49:34ceases to exist . She doesn't need to

49:37turn every pain into an identity . She

49:40can simply say , " Oh , I fell , it hurts ,

49:43fine , put some medicine on it , that

49:45fixes it , and it's over . " And life goes

49:47on , it's part of life . Not necessarily .

49:51I don't need to , you know , tell

49:52everyone in my next interview that I

49:54was walking up the stairs and scraped

49:56my knee , because it’s just a scrape ,

49:57understand ? I don't need to connect my

50:00identity to that . And she manages to

50:04feel that sadness without becoming the

50:06sadness . That is the big question that

50:10we will address with this cleanup book .

50:15you will no longer necessarily connect

50:18your identity to the pain . And this

50:21protects your sensitivity , makes you a

50:24much more pleasant person to relate to ,

50:27a woman with a wonderful depth , which

50:29naturally makes people want , you know ,

50:32to be near , to want to relate . Why ?

50:35Because we women are the queens of the

50:38inner world . This is our natural

50:41habitat . This is our place of

50:42governance . And we need to learn to

50:45walk with freedom , to have

50:47self-knowledge of this internal process

50:50in order to guide other people on this

50:53path , okay ? And that is what I want to

50:57invite you to live through the Weaver .

51:00The Weaver is that woman who does all

51:02these stitchings , knows all these

51:04levels , knows how to label , knows all

51:07these recipes and with this manages the

51:12healing process of her feminine . The

51:15Weaver and the wounded feminine is the

51:17course that we are working on at this

51:19moment of continuous training here at

51:21Intelligent Therapy . You who are

51:24interested in knowing more about the

51:26Weaver , in the link in the Instagram

51:28Bio there is all the information there ,

51:30okay ? A kiss to you all , people . Thank

51:34you so much . Thank you so much . Thank

51:36you so much to you who sent it to other

51:38people and interacted here . I thought

51:41that you make excellent use of

51:45everything we learned here together ,

51:47okay ? Kiss to you all . Now I don't know

51:51how to turn this off . My love , come

51:52help me , grandpa . Come help me turn

51:57these things off here , please .

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