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Doomscrolling: Why do we do it? ⏲️ 6 Minute English

BBC Learning English · 973 words · 5 min read

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0:06Hello. This is 6 Minute

0:08English from BBC Learning

0:09English. I'm Sam.

0:10And I'm Neil.

0:11Have you heard the expression

0:13doomscrolling, Neil?

0:14It's when people spend a lot

0:16of time reading, or 'scrolling',

0:19a mobile phone or computer screen

0:21in order to read negative

0:22news stories – stories full of doom.

0:25I hate to admit it,

0:27but I do sometimes doomscroll.

0:29Well don't feel too bad,

0:30Neil, because you're

0:31not alone. Research from

0:33the University of California

0:34found that people all over

0:36the world doomscroll,

0:37regardless of culture.

0:39What's more, there may

0:41even be evolutionary reasons

0:42why we're attracted to bad news.

0:44In this programme, we'll be

0:46investigating why we feel

0:47compelled to look at,

0:49and even seek out,

0:50bad news. And, as usual,

0:53we'll be learning some

0:54new vocabulary, as well.

0:55But before that I have

0:57a question for you, Neil.

0:58Doomscrolling is a very modern

1:00idea which is only possible

1:02with the 24/7, non-stop cycle

1:04of news reporting.

1:05So, according to international

1:07news agency, Reuters,

1:09what has been the top

1:10global news story of 2023

1:12so far? Is it:

1:14a) The war in Ukraine?

1:16b) Increasing prices and inflation?,

1:18or, c) Prince Harry's autobiography?

1:21I think the answer is

1:23an issue that's affecting

1:25everyone – inflation.

1:26OK, Neil. I'll reveal

1:28the answer at the end

1:29of the programme.

1:29Now, it might be true

1:31that the non-stop news cycle

1:33makes doomscrolling possible,

1:34but that doesn't explain

1:35why we do it. Anthropologist

1:38Ella al-Shamahi thinks the answer

1:40may lie in human evolution.

1:42Here she outlines the problem

1:44for BBC Radio 4 programme,

1:46Why Do We Do That?

1:47We go searching out for

1:49bad news, looking for things

1:51that will make us feel ick

1:53inside. And so many of

1:55us do it. Is it a result

1:57of 24/7 doom on tap on our phones?

2:01Or, is it some kind of

2:03compulsion that comes

2:04from somewhere way, way back?

2:07Reading bad news stories

2:09makes us feel ick –

2:10an informal American phrase

2:12which means feel sick,

2:13often because of something

2:15disgusting or disturbing.

2:16It's a feeling caused by the

2:18fact that, thanks to the internet,

2:20now we have the news on tap

2:22– easily available so that

2:24you can have as much of

2:25it as you want,

2:26whenever you want.

2:27But Ella thinks that's

2:29not the whole story.

2:30There's another theory:

2:31way back in human history,

2:33when we lived in caves,

2:34it seemed everything could kill us,

2:37from wild animals to eating

2:39the wrong mushroom. Knowing

2:41what the dangers were, and

2:42how to avoid them, was vital

2:44to our survival, and from

2:46an evolutionary perspective,

2:48survival is everything.

2:50As a result, we humans naturally

2:52pay attention to the negative stuff,

2:55something Ella calls 'negativity bias'.

2:58But while cavemen only

3:00knew what was happening in

3:01their local area, nowadays

3:03we know the bad news from

3:05all over the world.

3:06Here's Ella again, discussing

3:08this with her friend,

3:09TV presenter, Clara Amfo,

3:11for BBC Radio 4 programme,

3:13Why Do We Do That?

3:15Before it would be like,

3:16I don't know, I'm assuming

3:17you'd go to the neighbour's

3:18cave and they'd only know...

3:20the bad news from...

3:21that particular mountain.

3:22Whereas now, it's like,

3:24'Let me tell you about the

3:26really bad information and

3:27situation that's going on

3:29in some island somewhere...'.

3:30It's just the good news

3:31doesn't make up for it...

3:33It really doesn't, and I think

3:35trauma's romanticised, really.

3:37'What doesn't kill you

3:38makes you stronger',

3:40'this is a test'.

3:41I think we're conditioned to

3:43believe that negative experiences

3:45shape us more than joyous ones.

3:47Reading bad news from

3:48around the world can depress us,

3:50and Ella thinks that the

3:52little good news we do hear

3:53doesn't make up for the

3:55depressing news. To make up

3:57for something means to compensate

3:59for something bad with

4:00something good.

4:01Good news is hard

4:03to find. In fact,

4:04Clara thinks society has

4:06romanticised bad, traumatic news.

4:08If you romanticise something,

4:10you talk about it in a way

4:12that makes it sound better

4:14than it really is.

4:15Connected to this is

4:17the saying, 'What doesn't

4:18kill you makes you stronger',

4:19meaning that by going through

4:21difficult experiences in life,

4:23people build up strength

4:25and resilience for the future.

4:26Maybe it's best to stop doomscrolling

4:29altogether, but with so

4:31much bad news pouring

4:32into our mobile phones

4:33every day, it's not easy.

4:34OK, it's time to reveal

4:36the answer to my question,

4:37Neil. I asked you what

4:40news agency, Reuters,

4:41considers the top news

4:42story of 2023 so far.

4:44And I guessed it

4:46was b) inflation.

4:47Which was... the correct answer,

4:49although there's still

4:50plenty of time for 2023

4:52to bring us more doom,

4:53hopefully along with a little

4:55positivity too.

4:57OK, let's recap the vocabulary

4:59we've learned from this

5:00programme about doomscrolling

5:01– spending lots of time

5:03reading bad news stories

5:05on your phone.

5:05Feeling ick is American

5:07slang for feeling sick,

5:09often because of something

5:10disgusting or disturbing.

5:12When something is on tap,

5:14it's easily available

5:15so that you can have

5:16of much of it as you want.

5:17The phrasal verb to make

5:19up for something means

5:20to compensate for something

5:22bad with something good.

5:24When we romanticise something,

5:26we make it sound better

5:27than it is.

5:28And finally, the saying

5:30'what doesn't kill you

5:31makes you stronger' means

5:33that by going through difficult

5:34life experiences, people

5:36build up strength for

5:37the future.

5:38Once again our

5:39six minutes are up,

5:40but if doomscrolling's not

5:42for you, remember you

5:43can find lots of positive

5:45news stories to build

5:46your vocabulary here at

5:486 Minute English.

5:48Don’t forget that

5:49there is more to BBC Learning

5:51English than 6 Minute English.

5:53Why not try to improve

5:55your vocabulary through the

5:56language in news headlines.

5:58Try the News Review video

5:59on our website or download

6:01the podcast.

6:02But that's bye

6:03for now! Bye!

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