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AP1 Online | Chapter 7: Bone Tissue

Dr. Joseph Harari (myBioProfessor.com) · 6,089 words · 28 min read

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0:02hello everyone and welcome to another

0:03recorded lecture

0:04of anatomy and physiology 1 online

0:08today we will discuss chapter 7 which is

0:10on bone tissue

0:14bone is one of the major components of

0:16the skeletal system

0:17and we'll be talking about the skeletal

0:18system in the upcoming two chapters

0:21in addition to bones we also have

0:23cartilage

0:24joints and ligaments as part of the

0:27skeletal system

0:29the skeletal system has many functions

0:31uh one of the major ones is

0:33support so our limb bones and our

0:36vertebrae

0:36can support our body our jaw bones can

0:40support our teeth so the skeletal system

0:42functions as a support

0:44system our skeletal system also protects

0:47our organs such as our brain our spinal

0:50cord hearts and

0:51lungs our skeletal system helps us move

0:55around

0:55so whether it's limb movements and

0:57walking or even breathing

0:59all these kinds of movements depend on

1:01the skeletal system

1:03the skeleton can also play a role in

1:05acid and base balance and electrolyte

1:07balance to maintain homeostasis

1:09so depending on how much calcium and

1:12phosphate

1:13is in the blood the skeletal system can

1:15either contribute more

1:17or can take away so again make sure

1:19there's the right concentration

1:21of these minerals in our body similarly

1:23bone tissue can buffer the blood against

1:25excessive ph changes

1:27so this is the skeleton also functions

1:30to maintain

1:31homeostasis and finally the skeletal

1:35system is very important in blood

1:37formation because the bone marrow the

1:39red bone marrow

1:40specifically is the chi producer of

1:42blood cells

1:43including cells of the immune system

1:47so bone is made up of osseous tissue

1:50and bones are not just these brittle dry

1:54cracked things that we see in in the

1:56laboratory they're actually alive

1:58so bones are living organs and they're

2:00mostly composed of connective tissue

2:04many different kinds of different types

2:07of tissues are

2:08found within bone so we not only have

2:10bone tissue

2:11but we have bone marrow we have

2:14cartilage

2:15adipose tissue nervous tissue and dense

2:18regular connective tissue

2:20so all these different types of tissues

2:22we discussed already

2:23are found in bone and like i said

2:26bone is alive so there has to be a

2:28living component

2:30and those living components are

2:32osteocytes

2:33so osteocytes are cells of the bone

2:36osteo always means bone and site always

2:39means cell so osteocyte is a bone

2:41cell they're embedded in the non-living

2:45extracellular matrix extracellular

2:48matrix is just what's outside of the

2:50cells

2:50so this matrix of bone is a composite

2:54of minerals and proteins composite

2:57meaning it's a combination

2:59so the matrix of bone is not just

3:02minerals

3:03not just proteins it's approximately 35

3:05percent

3:06organic protein and about 65

3:09in organic mineral and

3:13the organic component is collagen

3:15specifically so we know that collagen

3:17provides a lot of

3:18flexible strength which is really

3:20important the

3:22inorganic component is composed of

3:24calcium

3:25and minerals and calcium phosphate

3:29called hydroxyapatite provides the

3:31weight-bearing strength required for

3:33bone

3:35also calcium carbonate is found as part

3:38of the inorganic component

3:39and other minerals like fluorine sodium

3:42potassium and magnesium so

3:46so far we said bone tissue has

3:48connective tissues

3:50plus cells

3:53and there's importance to both the

3:56inorganic and the organic components of

3:58bone matrix so what do you think would

4:00happen

4:01if we didn't have any of those minerals

4:03any of those hard

4:05minerals the bone would be

4:08pretty flexible it wouldn't have a lot

4:10of the strength required

4:13for bone and you can actually do this

4:15you can take a chicken bone and put it

4:16in vinegar

4:17and it will seep out all the minerals

4:19and you'll see that

4:20with just collagen bone is very flexible

4:24uh not very strong without collagen

4:27however

4:28bone would be very brittle and it would

4:30crack

4:31um in response to even very tiny amounts

4:34of stress

4:34so it's important that we have both this

4:36hardening this mineral

4:39the the mineral component but also the

4:42collagen

4:42the flexible component so we need both

4:44of these working together

4:47we can classify bones according to their

4:50shape

4:51so starting with flat bones such as the

4:54sternum

4:55right these are thin curved plates and

4:58generally function to protect

5:00soft organs so flat bones also

5:03um are part of like the skull bones for

5:05example the skull bones are flat bones

5:08as well

5:08and they protect our brain we also have

5:11long bones which are bones of the limb

5:15um such as the humerus the radius the

5:17ulna

5:18um so these are longer than they are

5:20wide

5:21and these serve as levers acted upon by

5:23muscles to enable movement

5:26those are long bones we also have short

5:29bones

5:30like those found in the wrist with the

5:32carpal bones those are approximately

5:34equal in length and width

5:35and they glide across each other in

5:37multiple directions we'll talk more

5:39about short bones uh when we discuss

5:41joints finally we have irregular bones

5:44that are kind of elaborately shaped that

5:46don't fit into the other categories

5:48so those can include like um these

5:50vertebrae or the sesamoid bone as part

5:53of the patella kind of looks like a

5:56um a sesame seed that's why it's called

5:58the sesamoid bone

6:00so each vertebra is an irregular bone um

6:02a seismoid bone of the patella isn't a

6:04regularly shaped bone

6:08so bones come in two different types

6:11when we're talking about the tissue

6:13itself bone can be either compact

6:16or spongy compact bone is very dense and

6:19very strong

6:20it's also called cortical bone because

6:22it forms the outer

6:24cortical layer of bone material so

6:27compact bone is very very compact and

6:30very

6:30dense spongy bone also called

6:35cancellous bone is a lot different

6:38this is more of a lattice work um and

6:40these have

6:42what's called trabeculae these are these

6:44little spaces

6:46in between so this gives a lot more of

6:48like a spongy appearance

6:50and this um is less dense than

6:54than compact bone but it's still very

6:55rigid so it still allows us to have the

6:57strength

6:58um but it's less dense so it doesn't

7:00take up as much

7:01doesn't weigh as much it's not as

7:04heavy to carry around the spaces in the

7:08spongy bone are filled with

7:09bone marrow and we see the spongy bone

7:14in the center and the ends of

7:17long bones and in the middle of nearly

7:20all other bones

7:24right so overall we're seeing the spongy

7:25bone can reduce the weight of bone so we

7:28still get the strength

7:29but it's not as dense so this is the

7:31spongy bone with those trabeculae

7:33and this is the compact bone so

7:36when we look at flat bones such as let's

7:38say the parietal bone

7:39of the skull we see a sandwich-like

7:42construction

7:43we see two layers of compact bone so

7:46here's

7:46compact bone and here's more compact

7:49bone

7:50but in the middle there's what's called

7:51diploi it's like a spongy

7:53middle layer of that spongy bone and

7:55again that's good for absorbing shock

7:58and that also stores bone marrow

8:03there's also this outer lining called

8:04periosteum

8:06so periosteum peri means outside right

8:09and osteum is bone

8:10so periosteum is the surface

8:13of the bone and we'll talk more about

8:15that in a bit

8:17so let's talk about long bones next

8:20so long bones are mostly composed of an

8:23outer shell of this

8:25dense compact bone um

8:28outside of that compact bone we have the

8:30periosteum which is a fibers outer

8:32membrane made of dense irregular

8:34connective tissue

8:37and then on the inside we have the

8:38spongy bone we said

8:41um the spongier bone the let's just

8:44talk about some parts of bone so the

8:47shaft of a long bone is called the

8:48diaphysis

8:49so this part is called the diaphysis and

8:52the two

8:52enlarged ends are called the epiphyses

8:56singular is epiphysis both are epiphyses

9:00so these are the heads of the long bone

9:01that could form joints or articulations

9:04with other bones the articular cartilage

9:09is a layer cartilage that covers and

9:11protects the joint surfaces to enable

9:13very smooth movements

9:16within here

9:19within the long bone we have a space

9:21called the medullary cavity

9:24and in the medullary cavity is where we

9:27see

9:27bone marrow specifically we find

9:31a yellow bone marrow inside the

9:34medullary cavity we'll talk a little bit

9:35more about that

9:37the endoscium is an inner membrane

9:40lining

9:41the medullary cavity so the endosteum

9:43endo means inside

9:45right so the endosteum lines the inside

9:49of the medullary cavity over here

9:53the endosteum has a very important role

9:55in helping to form

9:57and repair bone

10:00and it's actually a form of reticular

10:03connective tissue

10:08right so again this forms like a mesh

10:10for for the bone marrow to live in

10:14so we so so far we spoke about here's

10:17the diaphysis within the diaphysis we

10:19have the medullary cavity

10:21um and that's where we're gonna have

10:23yellow bone marrow as we'll soon see

10:25within the epiphyses we have spongy bone

10:29so spongy bone is in the epiphyses

10:32so here we're going to have spongy bone

10:34spongy bone

10:36and then again we have this compact bone

10:38for forming the cortical layer

10:44within the epiphyses of long bones

10:47we have red bone marrow

10:50so red bone marrow is found in the

10:52epiphyses of long bones

10:55also um in the pelvis

10:59sternum ribs and the skull

11:03so flat bones also have red bone marrow

11:05in them as well

11:06so flat bones have red bone marrow and

11:09the epiphyses of long

11:11bones have red bone marrow and red bone

11:14marrow can make

11:15blood cells right so it makes our our

11:18blood cells

11:19um which include all the cells of our

11:21immune system

11:23the yellow marrow is found in the

11:25medullary cavity and that functions to

11:27store fat so it's a very different

11:30function as the red bone marrow so

11:32yellow bone marrow

11:34is meant to store fat um children have

11:37red uh

11:38have more red bone marrow than adults do

11:41um

11:42and because as we age our red bone

11:44marrow gets converted

11:45into more yellow marrow interestingly

11:49yellow malware can become

11:50red red bone marrow if more blood cells

11:53are needed

11:54so the cells can um basically turn into

11:57the yellow bone marrow cells can turn

11:58into

11:59red bone marrow if more blood cells are

12:01needed for hematopoiesis

12:04so in this picture we can see the

12:06distribution of bone marrow in

12:08adults and we said that in adults most

12:11of the red bone marrow is replaced by

12:13the yellow bone marrow

12:14um which is usually found in the

12:17endosteum

12:18of long bones so that leaves adults

12:21um with red bone marrow just in their

12:23skull

12:25and their vertebrae and their ribs

12:28sternum and the pelvic girdle

12:32which is the hip and of course the

12:35proximal heads

12:36of long bones such as the humerus

12:40and the femur also have red bone marrow

12:45so that's red bone marrow we spoke about

12:47the functions

12:48and locations and again here

12:52is the red bone marrow and the proximal

12:54epiphysis

12:56of um of this bone so

12:59again proximal i didn't define that

13:01proximal epiphysis means the one

13:03closer to the point of attachment this

13:05would be the distal

13:06epiphysis of the humerus this is the

13:08proximal

13:09epiphysis of the humerus

13:12so the proximal heads of the humerus and

13:14the femur have red bone marrow

13:18so try to answer this question and pause

13:21uh the recording here

13:24so the answer is d

13:27right a long bone consists of a

13:29diaphysis

13:30um that extends between two epiphyses

13:35so read this question and please pause

13:36here

13:39and the answer is c red bone marrow

13:42right the spaces in spongy bone of an

13:44adult proximal epiphysis of humerus and

13:46femur like we just said

13:48has red bone marrow in it

13:52so now let's talk about the histology of

13:54compact bone

13:56so when we look at compact bone and

13:58again that's in the cortical layer of

13:59long bones

14:01we see subunits called osteons

14:05so osteons are the subunits of compact

14:08bone and here's one

14:09osteon over here and the osteon has many

14:13layers to it

14:15and within those layers in the very

14:16center we have what's called the central

14:18canal over here you can see this is the

14:21central canal

14:22and that's where blood vessels and

14:24nerves can run through

14:27so one osteon always has a central canal

14:31running through it so around the central

14:35canal of an osteon so here's one osteon

14:37again

14:38and here we have a central canal so

14:41within the

14:41osteon we have concentric rings of bone

14:44cells

14:46and bone matrix so let's zoom in

14:49here here's one osteon let's zoom in we

14:51have different concentric

14:53rings so we have a layer of bone

14:57and layer means a lamella lamella

15:00literally means

15:01layer lamellae is plural so we have a

15:04layer of bone and then we have a layer

15:07of bone cells

15:08osteocytes and then we have more bone

15:12and then we have another layer of

15:14osteocytes so it's almost like

15:16rings of a tree in a way so they go in

15:19concentric circles

15:21and we said that blood vessels um go

15:24through each

15:25central canal but they also can connect

15:27to neighboring osteons

15:29via perforating canals so here you can

15:33see

15:34this and here's one osteon and here's

15:36another osteon

15:38but these perforating canals can go from

15:42one central canal to another

15:46in addition there are also small holes

15:48in the outside of the bone through the

15:50periosteum

15:51that allows blood vessels to deliver

15:53nutrients

15:54and remove wastes from the medullary

15:56cavity

15:57so we need to get away we need um the

15:59bloodstream to have a way

16:00inside of the deepest part of the bone

16:03right even in the spongy bone

16:05and that's where we have these these

16:07nutrient foramina

16:10they're just holes a foramen a singular

16:13nutrient foramen is a singular whole

16:15nutrient foramina are plural

16:18and again these are holes in the

16:20periosteum

16:22and that outer layer surrounding bone

16:25that allows blood vessels to go inside

16:29and again we need a lot of blood supply

16:32for our bones to function

16:33so we get a half a liter of blood supply

16:36to our skeletal system every minute

16:39which is very significant so

16:42we have all these components we said we

16:44each compact bone is composed of osteons

16:48osteons have lamellae a bone with

16:50osteocytes which are the bone cells

16:52within each osteon we have a central

16:54canal

16:56um perforating canals can connect

16:59adjacent osteons and nutrient foramina

17:02allow blood vessels to go from

17:04outside into the bone

17:08so while it might not seem like it bones

17:10are constantly being broken down and

17:12being rebuilt

17:13at a microscopic level so this is called

17:16bone

17:16remodeling and we need specialized cells

17:19within the bone tissue to constantly

17:21build and break down bone as needed

17:24on average your entire skeleton is

17:26remodeled over about 10 years

17:29now we have to introduce some very

17:30important types of cells found in bone

17:33tissue

17:35the first we'll call osteogenic cells

17:37which are just bone

17:38stem cells and these bone stem cells can

17:41become

17:42mature bone cells or cartilage cells

17:46all right so that's the first so

17:47osteogenic cells

17:49are stem cells that can give rise to

17:51most bone cell types

17:54then we have osteocytes osteocytes

17:58are active bone cells they're

18:01responsible for maintaining

18:03the existing matrix they don't build

18:05they don't break down

18:07right so the osteocytes um are all

18:10connected

18:11uh to each other so they can pass

18:13nutrients and chemical signals

18:14from one another so those are the active

18:17bone cells

18:17osteocytes osteoblasts

18:21are bone forming cells that build new

18:24bone matrix so you can remember

18:26the build and b for blast builds new

18:28matrix

18:30um so these osteoblasts are non-mitotic

18:33they don't divide

18:35so the only source of new osteoblasts

18:37are those osteogenic cells

18:39so those can become more osteoblasts

18:42osteoblasts also secrete a hormone

18:44called osteocalcin

18:45which can stimulate insulin secretion by

18:48the pancreas

18:49um which can limit the growth of adipose

18:51tissue

18:52and make sure our our homeostasis is

18:54maintained so this could basically help

18:56us

18:58store or help us not store

19:01excess sugar as fat

19:04osteoblasts eventually get trapped in

19:07the matrix

19:07and become osteocytes so osteocytes are

19:11former

19:12osteoblasts that have been trapped in a

19:15matrix

19:16that they deposited themselves

19:20osteoclasts dissolve and break down

19:24old bone matrix so osteoclasts

19:27destroy or dissolve bone right in a

19:30process called osteolysis

19:33so osteoclasts dissolve um and degrade

19:36bone osteoblast build bone

19:38osteocytes maintain bone osteogenic

19:40cells can become any of these guys

19:44so what type of cell is responsible for

19:46building new bone

19:48pause here the answer is c

19:52osteoblast what about breaking down bone

19:57so you can pause here the answer is

20:01a osteoclasts so to build new bone it is

20:06important that you do

20:06weight-bearing exercise weight-bearing

20:09exercise stimulates bone remodeling

20:12you're basically telling your body that

20:14you're gonna have some more weight to

20:15withstand

20:16so you better build the bone stronger

20:18all right very similar to how

20:20the body um builds muscle right when you

20:23use your muscles more you're going to

20:25build it um so use it or lose it the

20:27more you use your bones

20:28the more they will be built so for

20:31example

20:32uh for astronauts or in space they

20:34actually lose a lot of their bone

20:36density

20:37because they don't have the ability to

20:39exercise the way that we do

20:41so people in space have to do certain

20:43kinds of exercises in order to maintain

20:45their bone remodeling

20:47otherwise their bones would just

20:48decompose

20:51so now let's talk about ossification

20:52which is the process of bone formation

20:55that begins during the sixth or seventh

20:57week of embryonic life

20:59and i'm going to talk very briefly about

21:02ossification

21:03there are two types of bone formation in

21:05development there's

21:07intra membranous that's how we get

21:11certain flat bones of the skull

21:14parts of the collar bone and part of the

21:15mandible and then we have

21:17endochondral ossification i'll talk

21:20about each of those

21:22first intramembranous ossification forms

21:25flat bones and flat bones forms

21:29between connective tissue membranes

21:32of the embryo so what this means is that

21:34there are connective tissues

21:36inside the membrane that become

21:39osteoblasts

21:40and make spongy bone remember that flat

21:43bones have spongy bone in the inside

21:46osteoblasts outside of the membrane

21:48deposit compact

21:49bone um so again we have the in

21:54inner part making spongy bone the outer

21:56part makes compact bone

21:58and it's called intramembranous because

22:01the bone forms between

22:02um two membranes

22:06microscopes are called intramembranous

22:07that forms in between membranes

22:11the next kind of ossification is

22:13endochondral ossification

22:16in endochondral ossification we see that

22:18bone

22:19forms over a hyaline cartilage model

22:23so it starts off as hyaline cartilage is

22:25replaced

22:27by bone and again this happens around

22:29the sixth week of field development

22:31and continues into a person's twenties

22:34and this is how most bones of the body

22:36uh develop um so most

22:39of your long bones uh your vertebrae

22:41your ribs sternum scapula

22:44um are all formed by endochondral

22:47ossification

22:49osteoblasts of the periosteum

22:52can make a collar around the diaphysis

22:56that starts to form compact bone so

22:59cartilage becomes calcified which

23:01hardens it

23:03and around the diaphysis we start seeing

23:06compact bone

23:07developing right and the c

23:10as the cartilage is calcified it is

23:13being killed so chondrocytes which are

23:15cartilage cells are being killed

23:18um and then osteoblasts will replace

23:21that

23:22inner cartilage with spongy bone

23:25so as the cartilage is being calcified

23:28we have spongy bone being formed

23:32instead of the cartilage the osteoclasts

23:37remove spongy bone to form the medullary

23:40cavity

23:41in the center and of course the

23:43medullary cavity allows us to store

23:46bone marrow so

23:49in this image you can see endochondral

23:51ossification of the long bones forming

23:54an intramembranous um ossification of

23:57the flat bones of the skull

23:59so pause here and try to answer this

24:01rapid response question

24:06the answer is b chondrocytes

24:09remember endochondral ossification

24:11starts off with cartilage

24:14so the chondrocytes the cartilage cells

24:16end up being

24:17killed by the deposition of calcium

24:19salts by osteoblasts

24:23so again i went through that very very

24:25quickly you don't need to know

24:26all the information contained in the

24:28textbook on

24:30ossification so try this one more

24:34question before we move on

24:36so you can pause here and the answer to

24:39this question

24:40is d

24:45so ossification does not stop at birth

24:48it continues throughout our life with

24:49the growth and remodeling of bones

24:52and bones need to grow in two directions

24:54both in length

24:56and in width so as we age up until a

24:59certain point

25:01about in our mid-20s our long bones

25:03continue to grow in length

25:06and we grow taller as a result

25:09this is responsible this is in response

25:11to the growth plate

25:13the growth plate also called the

25:14epiphyseal plate

25:16is a thin band of cartilage between the

25:18diaphysis

25:20and the epiphysis of long bones

25:23and this allows the shaft of the long

25:25bone to grow

25:26as well as the head of the long bone to

25:28grow

25:29and the way that this happens is at this

25:31epiphyseal plate

25:33it's made of cartilage so we have

25:35chondrocytes

25:37growing so cartilage cells being grown

25:39and

25:40as the cartilage cells grow they are

25:42then replaced by

25:43bone right so those chondrocytes

25:46um those cartilage cells can then be

25:49calcified

25:51um and then bone gets deposited as the

25:54chondrocytes die

25:56so again the way that bones grow is

25:59first it starts off as

26:00cartilage and at this epiphyseal plate

26:03we see cartilage grow um in length

26:07that will help us grow taller

26:10also the bones could grow in diameter

26:13around the periosteum bones can be built

26:16by osteoblasts and that gets our

26:19diameter of the diaphysis bigger

26:22so again all is because of cartilage

26:25what happens at around age 25 is that

26:28the growth plate hardens into bone

26:30and that's when growth permanently ends

26:33and we can see that in an adult bone as

26:35the epiphyseal line

26:37that's where the fusion of diaphysis and

26:39epiphysis happens

26:41so this was once the epiphyseal plate

26:44where that cartilage was

26:45that allowed the bone to grow and um in

26:48length

26:49as well as in diameter

26:54there are many factors that can affect

26:56bone growth and repair

26:58so just nutrition what you eat provides

27:00the raw materials to build bone

27:03so the calcium phosphorus of the

27:04proteins in your diet

27:06have a lot to do with how your skeletal

27:07system can be remodeled

27:10vitamin d promotes calcium absorption in

27:12the intestines

27:14so in order for our calcium to be

27:18taken from our intestines into our

27:19bloodstream we need vitamin d as help

27:22that's another um dietary requirement

27:26we need and we also need the sunlight to

27:28get proper vitamin d

27:30we also rely on growth hormones and sex

27:32hormones to promote the proper building

27:34of bone

27:36and like i mentioned before

27:37weight-bearing exercise is the stimulus

27:39to make bone stronger

27:41so bone stores the majority of calcium

27:44in our body

27:46our body contains about 1 100 grams of

27:49calcium

27:50and 99 of that is in our bones

27:53and calcium is required for many

27:55functions outside of the skeletal system

27:57right but a lot more than just the bone

27:59structure

28:00we need calcium uh to maintain our heart

28:02rhythmicity

28:04um we need calcium for muscle

28:05contraction we need calcium for our

28:08nerves to function properly

28:10um we need calcium also for our blood to

28:12clog

28:13and again this is a small subset calcium

28:15is also required in many other

28:17physiological processes

28:19and calcium is continuously exchanged

28:21between the solid form and bones

28:24and the dissolved form in blood

28:27the normal calcium concentration in

28:28blood plasma is about

28:309.2 to 10.4 milligrams per deciliter

28:33and that's a very narrow margin of

28:35safety

28:38if you have hypocalcemia that means you

28:41are

28:42deficient in blood calcium levels

28:45and that can cause excessive

28:46excitability of the nervous system

28:49um and what's called tetany which are

28:51muscle spasms

28:53um and if you had any of the muscles of

28:55the larynx

28:57that could cause death by suffocation

29:00so if you have a vitamin d deficiency or

29:02excessive diarrhea

29:04or thyroid tumors this could impact your

29:07ability to store calcium

29:09and that could cause a calcium

29:10deficiency and pregnancy and lactation

29:13increase the risk of hypocalcemia

29:18hypercalcemia a calcium excess

29:21could make ion channels less responsive

29:24and thus nerve and muscle cells are less

29:26excitable they're less able to respond

29:29to our brain signaling um and that

29:32is um a lot rarer um so hypercalcemia

29:37is rare but hypocalcemia um

29:40is a lot more common and again like i

29:43said pregnancy and lactation puts women

29:44at risk of

29:45hypocalcemia um because they need to

29:48have a lot of calcium to make

29:51milk and also to ossify the fetal

29:54skeleton

29:57so now that we understand just how

29:59critical blood calcium level is

30:01let's try to explain how the body

30:04controls calcium homeostasis

30:06and how do we make sure that we have the

30:08right amounts of calcium in our blood at

30:10all times

30:11well we have three important hormones

30:14that help our body regulate calcium

30:16homeostasis

30:17the first is calcitriol also known as

30:21active vitamin d

30:24and calcitriol functions to increase

30:26calcium in the blood

30:29so active vitamin d increases calcium in

30:32the blood

30:33vitamin d is produced by the skin liver

30:36and kidneys

30:37there's actually a multi-step process to

30:39get active um

30:41calcitriol we have like a precursor to

30:43vitamin d in our skin

30:46we need uv light to activate it

30:49then there's a little step in the liver

30:51and a final step

30:52in the kidneys to make it fully

30:54functional and once it's fully

30:56functional

30:57it can raise our blood calcium by

30:59increasing

31:00absorption by the kidneys

31:03and the small intestines what this means

31:06is

31:07absorption is helping keep calcium in

31:10the body

31:10so calcitriol can go over to the small

31:13intestines and make sure

31:15that it's keeping the calcium in it's

31:17not getting

31:18it's not going to excrete it right so

31:21calcitriol goes to the small intestines

31:22and say okay

31:24do not let it be excreted keep it inside

31:26the blood keep it in the body

31:28same idea at the kidneys it's telling

31:30the kidneys do not

31:31let the calcium be eliminated in

31:35in the urine keep it in the body right

31:37so absorption

31:39means keep it in the body and that's

31:40what calcitriol is doing

31:43calcitriol can also stimulate

31:45osteoclasts

31:47to increase calcium resorption from the

31:50skeleton

31:51what resorption means is we're going to

31:54take the calcium from the bone

31:56and put it into the blood

31:59calcitriol will be released when we need

32:02more

32:02calcium in the blood so what that

32:04calcitriol can do is it can activate

32:07osteoclasts

32:08to break down bone so the calcium could

32:11be then released into the bloodstream

32:13where we need it more

32:15so this is how calcitriol um

32:18acts to increase the concentration of

32:22calcium in the blood

32:23right it can act on bone resorption

32:25reduce excretion of calcium

32:28and increased absorption of calcium in

32:30the small intestines

32:34next we could talk about calcitonin

32:38calcitonin is produced by the thyroid

32:41gland and this is when blood calcium

32:43levels

32:44are high so this is another way so when

32:48blood

32:48levels are too high then we want to have

32:50calcitonin be secreted from the thyroid

32:53gland

32:55so calcitonin inhibits osteoclasts

32:59from degrading the bone matrix and it

33:02stimulates

33:03bone deposition by osteoblast so this is

33:06the opposite of calcitriol

33:09calcitonin inhibits osteoclasts so they

33:12can no longer break down bone

33:14so this will make sure that our blood um

33:17doesn't get any more

33:18calcium in it right we don't want any

33:21more calcium if it's already high enough

33:22so calcitonin will inhibit osteoclasts

33:25making sure they don't degrade

33:26any bone matrix and they will stimulate

33:30osteoblasts so the osteoblasts will

33:32start taking the calcium from the blood

33:35and putting it into bone so remember

33:38calcitonin

33:39we need when blood calcium levels are

33:41too high

33:43calcitriol we needed when the calcium

33:45levels were too low

33:47so these are doing opposite things and

33:50again calcitonin

33:51um is released from the thyroid

33:56so he said it inhibits osteoclasts and

33:59stimulates

34:00osteoblasts finally the third

34:04hormone we'll talk about is parathyroid

34:06hormone

34:07and this like calcitriol functions when

34:10blood calcium levels are

34:12low um parathyroid hormone is named so

34:16because it is secreted from the

34:17parathyroid gland

34:19um i should have showed this before uh

34:21but

34:22right right in front of the larynx we

34:24have the thyroid gland

34:26that's where the calcitonin is released

34:28from and then we have these

34:30four parathyroid glands where pth

34:34is secreted from um again those are just

34:38these little glands on the posterior

34:39surface of the thyroid glands

34:41so when blood calcium is low the

34:44parathyroid glands release

34:45parathyroid hormone and parathyroid

34:48hormone will stimulate

34:50osteoclasts to degrade bone matrix

34:53and release calcium into the blood very

34:55similar to what calcitriol did

34:59parathyroid hormone also helps with

35:01retention of calcium

35:03from the intestines and the kidneys so

35:05calcium isn't excreted

35:07so very similar to calcitriol active

35:10vitamin d

35:11you know is parathyroid hormone

35:15so let's review if we have too much

35:18calcium in our blood we can have

35:21calcitonin

35:22be secreted from the thyroid

35:25and what that will do well inhibit

35:27osteoclasts

35:29so they'll stop raking down bone

35:32they'll also activate osteoblasts so the

35:35osteoblasts will take the excess calcium

35:38from the blood and put it into the bone

35:41and together that will return the blood

35:43calcium back to normal

35:45we said if there is too little blood uh

35:47too little calcium in the blood

35:50pth gets secreted um into the

35:52bloodstream by the parathyroid

35:53glands and that does several things that

35:57increases osteoclast activity so they'll

35:59continue to break down

36:01bone so more calcium can get into the

36:03blood they will stop the osteoblasts

36:06from building more bone and they will

36:09also make sure

36:10that calcium is conserved making sure

36:12that calcium does not leave

36:14um in the urine does not get excreted

36:17and

36:17gets absorbed by the small intestine

36:20and all together that will make sure

36:22that our blood calcium is maintained

36:24we want to make sure that we have enough

36:28so let's answer a few of these rapid

36:29response questions so pause here

36:35the answer is

36:38c bone deposition is the building of

36:41bone

36:42what is the effect of vitamin d on the

36:44skeletal system

36:46so pause here right so the answer is

36:51a right so vitamin d

36:55functions to raise the blood calcium

36:57concentration

36:59and it does so by making sure the small

37:01intestine does not get rid of any of

37:03that calcium

37:06what is the effect of calcitonin on the

37:08skeletal system

37:10so you can pause here

37:14and the answer is d calcitonin inhibits

37:17the activity

37:18of osteoclasts because calcitonin is

37:21secreted when there's already

37:22enough calcium in the blood so we don't

37:25want osteoclasts to break down bone and

37:27put even more calcium in the blood

37:29right so calcitonin inhibits the

37:31activity of osteoclasts

37:34in response to low blood calcium which

37:36would not occur

37:38so pause here and try to use process of

37:41elimination for this one

37:43so the answer is a in response to low

37:46blood calcium

37:47osteoblasts would not build new bone

37:50right there's not enough calcium in the

37:51blood to begin with to even build a new

37:53bone

37:54but in response to low blood calcium a

37:56parathyroid hormone would be

37:58active and that would actually activate

38:01osteoclasts

38:02to break down um bone so we could get

38:05more calcium inside the blood

38:08and um calcitonin would not be active

38:12right because calcitonin inhibits

38:13osteoclasts

38:15and we want osteoclasts to break down

38:17bone so we can get

38:19more calcium in the blood so the answer

38:22is a

38:24so just to conclude so orthopedics is

38:28the branch of medicine that deals with

38:29the prevention

38:30and correction of injuries and disorders

38:33of bones

38:33joints and muscles osteoporosis is a

38:37disorder you've probably heard of

38:39already

38:39and that's a decrease in bone density

38:42and that leads to bones that are very

38:44weak

38:44and can be more easily fractured so

38:48osteoporosis really looks like pores

38:51within the bone and the risk of

38:55osteoporosis increases with age

38:57and women are at greater risk than men

39:01and osteoporosis is not just a calcium

39:03deficiency that can be fixed by taking

39:05calcium pills or

39:06having more milk it has a lot to do with

39:08the endocrine system

39:10and in women estrogen levels decrease

39:12after menopause and estrogen would

39:14normally help stimulate osteoblasts to

39:17build bone

39:18and would usually help to absorb more

39:20calcium

39:21so when you have less estrogen women

39:24have

39:24less osteoblast functioning to build

39:26bone and less ability to absorb calcium

39:30so there's always a dietary approach to

39:32make sure that there's adequate intake

39:34of calcium protein vitamins and minerals

39:36but there's also the exercise approach

39:38and weight-bearing exercise is known to

39:41promote stronger

39:42bones and that's often the suggestion a

39:44doctor might give

39:46to somebody with osteoporosis

39:49so you can watch a video contained in

39:51the ebook on connect about osteoporosis

39:55so finally i just want to talk about um

39:58types of fractures

40:00so a fracture is a break in the bone

40:02that can be caused by

40:03one of two things you can have a stress

40:05fracture

40:06um that's when you kind of you fall or

40:09something happens in an

40:10accident so it's an abnormal trauma to

40:13the bone it's a stress fracture

40:15you can also have a pathological

40:16fracture that's due to disease

40:19and that's more of a break that's due to

40:21bone cancer osteoporosis

40:23something that would not have normally

40:25broken a healthy bone

40:26so if the fracture breaks um when it

40:29norm

40:30if a bone breaks be when it normally

40:32would not have it's pathological because

40:34it was probably

40:35due um to the weakened bone itself

40:39fractures can be classified by their

40:40structural characteristics

40:42for example the direction of the

40:44fraction line

40:47um whether the skin is broken or not

40:50and how many pieces the fracture is

40:53broken into

40:54um so you can look at the book a little

40:56bit more about different types of

40:58fractures

40:59and they can be repaired um either

41:01closed

41:02or open so closed reduction is a

41:05procedure in which the bone fragments

41:07are manipulated without surgery

41:09so with a cast for example um open

41:12reduction

41:13involves surgical exposure of the bone

41:15and you can

41:16pin the bones back into position

41:19so you realign the fragments using

41:21plates or screws

41:23surgically so there's close reduction

41:26versus

41:27open reduction

41:30so an uncomplicated fracture can heal in

41:33about eight to

41:34twelve weeks but more complex fractures

41:36take longer

41:37and in older people all fractures here

41:40more slowly

41:42an uncomplicated fracture heals in about

41:44eight to twelve weeks

41:45but complex fractures take a lot longer

41:48and in older people

41:50all fractures heal a lot more slowly but

41:52fractures can be healed in a basic

41:55four steps so first we have hematoma

41:58formation which is a blood clot

42:01so a bone fracture would have severed a

42:03lot of those blood vessels of the bone

42:04and the periosteum

42:06which caused the bleeding and that

42:07formed a blood clot

42:10then we start having some osteogenic

42:12cells becoming very abundant within 48

42:15hours of the

42:16injury so osteogenic cells start coming

42:20in and those osteogenic cells start to

42:23become chondroblasts

42:25and they start making um fibrocartilage

42:28and um fibroblasts start making collagen

42:32so this is called soft callus formation

42:34we have collagen being made by

42:35fibroblasts

42:37and chondrocytes um are making this

42:40fibrocartilage

42:42uh so we have this soft callus being

42:45formed

42:46then we have the formation of a hard

42:48callus so the soft callus is converted

42:50to a heart callus

42:51as osteogenic cells differentiate into

42:54osteoblasts

42:56which deposit a bony collar around the

42:58fracture to unite all the broken pieces

43:02and that heart callus can be there for

43:04about three to four months

43:06um and during that time we have bone

43:08remodeling

43:09where small bone fragments are removed

43:11by osteoclasts

43:13where osteoblasts continue to deposit

43:15spongy bone

43:16and then convert it into compact bone

43:20so again these are the four basic steps

43:22to fractures being healed

43:25and that is the end of chapter seven uh

43:28we will continue

43:29um with talking about the skeletal

43:31system in the next chapters

43:33um and then followed by that we'll talk

43:35about joints

43:36uh so that is it for now i'll see you

43:39next time

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