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How to Write a Reflective Essay (It's Easy!)

Helpful Professor · 1,315 words · 6 min read

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0:00in this video I'll walk you through how

0:01to write a reflective essay and provide

0:04you the guide on what to write in every

0:05single paragraph of your reflective

0:07essay we're following the reflective

0:09essay template you can see on the screen

0:11right now you can download that for

0:12yourself in the description here are

0:14three things that you probably will need

0:16to do in order to write a high quality

0:18reflective essay and get as higher grade

0:20as possible first thing is you need to

0:22make sure that you're reflecting on the

0:24experience event or concept obviously

0:26that's built in next up we need to

0:28demonstrate how that experience will

0:30lead to further learning in the future

0:32so our reflection is all about

0:35self-improvement and you need to talk

0:37about that process of self-improvement

0:39during the essay and then thirdly

0:41especially in a university level we

0:43would want to provide connections to

0:45theories or literature to demonstrate

0:46how we're applying the theories we've

0:48learned in the classroom to practices

0:51during the actual events that we're

0:52reflecting on I'll show you how to do

0:54that don't stress too much it's not too

0:56hard next thing I need to answer really

0:58quickly cuz I get asked this by every

1:00single student can you use first person

1:02language in a reflective essay usually

1:04yes you can even in an academic context

1:07but ask your teacher different teachers

1:08have different opinions on that i' would

1:10say about 80% of teachers would say yes

1:12do use firstperson language in a

1:14reflection okay let's go through each

1:16section the introduction so in the

1:18introduction you're going to want to

1:19introduce the event to the reader so

1:21what are you reflecting on what was the

1:23event make sure you name the event and

1:25demonstrate why the event is important

1:28let's use the example of if you were

1:30reflecting on an internship you went on

1:32at University your reflective essay will

1:35say this is why internships are

1:37important for University students then

1:39you're going to introduce your key

1:41learning so one of the key things that

1:42you learned that you're going to discuss

1:44in the essay and then sign post CSA

1:47structure saying first second third

1:48fourth this is what's going to be

1:50discussed here's an example of an

1:52introduction you can pause the screen

1:53and read that if you want but I'm going

1:55to move on really quickly the next

1:57section so after your one paragraph

1:59introduction you'll want to also write a

2:00one paragraph orientation which goes a

2:02little bit deeper into making sure the

2:04reader understands the context of the

2:08experience so if you're going on an

2:09internship here's where you'll explain

2:11what the internship was where it was how

2:14long it took and so on so the reader has

2:16a good understanding of what they're

2:17reading about then we move on to

2:19discussing key learning moments that you

2:21had during the experience in this essay

2:24plan I'm presenting three learning

2:25moments you can have more or less

2:27depending upon how long your essay is

2:29supposed to be now how do you come up

2:31with learning moments well you should

2:33probably have a good idea of key things

2:35that were really important to you during

2:37the event that when you're reflecting

2:39you can name a couple of key things if

2:41you're having trouble you could go to

2:43chat GPT or an AI tool and say hey I

2:46just completed a teaching internship or

2:48whatever it is that you're reflecting on

2:49and I need to think of some common

2:51struggles that people might have can you

2:53suggest some and then it'll suggest some

2:56like we see here and then you can select

2:58ones that you think resonate with you

2:59and your experiences and then you can

3:01zoom in on them and write about them in

3:03your own words remember using AI to help

3:06you brainstorm but not to write for you

3:09once You' selected the learning moments

3:11this is a common way to talk about them

3:12in a reflective essay firstly you Orient

3:14the reader to the learning moment so

3:16what are you focusing on what is the

3:18learning moment literally Define it then

3:20we're going to talk about some positives

3:22or what went well during the learning

3:23moment and then we're going to talk

3:24about some negatives or what went poorly

3:27that's what we're going to be focusing

3:28on to think about how can we improve

3:30upon these points next time next up

3:31we're going to want to create a

3:32literature link this is something that's

3:34often very often missed by students what

3:37does the research say about this so at

3:39University we're always using academic

3:41literature to reflect upon the real

3:44world so this is an opportunity to say

3:46well what are literature or the topics

3:48we've been talking about in class and

3:50how can I tie this into my experiences

3:53in the field when I was doing my the

3:56thing that I'm reflecting on I know the

3:58literature link is the most stressful

3:59part of a reflective essay for students

4:01so I provided some examples of language

4:03you can use for a literature Link in the

4:06study pack that's in the link in the

4:07description and then once you've talked

4:09about the negatives and linked it to

4:11literature you can feed forward by

4:13saying well what have I learned by

4:14linking Theory to practice so linking my

4:17experiences to what I've read about the

4:19topic what can I use how can I use all

4:22of this information to change what I'm

4:24doing next time or Implement something

4:26new next time to develop improvements

4:29over time

4:30that's the whole point of a reflective

4:31essay to get to that point where you can

4:33say based on experience and what I've

4:36read how can I feed forward to improve

4:39upon my practice in the future here's a

4:41quick example you can pause the screen

4:42if you want so this would be a learning

4:43experience for a student who went and

4:45did work experience at a school as a

4:47teacher if you want to watch that you

4:49can pause the screen I'll move on really

4:50quickly then you're going to do the same

4:52thing for your second and your third

4:53learning moment Define the learning

4:54moment talk about positives and

4:56negatives link it to literature and then

4:58talk about how you your experience will

5:00change your practice in the future do it

5:02again for the third one and then we get

5:04to our conclusion in our conclusion

5:05we're going to reflect upon everything

5:07we've discussed so we'll start by saying

5:09this was a really important event this

5:11event changed my perspectives I used

5:14literature so things I've read to

5:16further inform my experiences and then

5:19I'm going to bring all of this stuff

5:21that I've learned to Future situations

5:23to improve upon what I do whether it's

5:26public speaking teaching in a classroom

5:29working as a nurse whatever it is that

5:31you're reflecting on how can you use

5:33this past experience you've just had to

5:35improve upon yourself in the future

5:37here's a sample conclusion again you can

5:39pause the screen if you want to read it

5:40but we'll quickly move on now this

5:42reflective essay is one way in which you

5:44can do a reflective essay so I recommend

5:46once you've written your Draft take it

5:48to your teacher check it against the

5:50expectations that your teacher has set

5:52for you to make sure that you're

5:53covering everything they require and of

5:55course you can download the reflective

5:57essay stup pack that I provided for you

5:59in the description it'll help you write

6:01the essay plan it's got a template so

6:03you can checklist of everything you've

6:04done for each of the paragraphs and a

6:06language guide for sorts of language you

6:08might want to use in a reflective essay

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