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Revenir avec son ex : bonne idée… ou grosse erreur ?

Véronique Kohn · 7,882 words · 36 min read

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0:01I work for Pleine Vie , and this is for

0:02our monthly survey , so I have quite a

0:04few quick questions to ask you . Do you ,

0:08in your own experience , see more

0:10couples , more of these old love stories

0:12, getting back together or finding each

0:14other again years later , or is this

0:16something that has always existed to

0:18some extent ?

0:21Well , it happens , but it's really on

0:23the margins . It’s not super common .

0:26Ah , I see .

0:26It doesn’t — what does happen is

0:28people reconnecting . I have a couple

0:31right now who reconnected with their

0:33childhood sweetheart and , as a result ,

0:35she left her husband to go live with

0:37him . Well , there are some difficulties ,

0:39of course ; it's not ...

0:40We can talk about that later , yeah .

0:42But there you go . Yes , it does happen .

0:44Uh , but it’s not really super

0:46frequent .

0:48It's not necessarily people who

0:50separated , who lived through a story ,

0:52broke up , and then got back together

0:54after ...

0:55That can happen , too . Yes , yes , it can .

0:58There can be breakups , and then , after

1:01some time , they have other

1:03relationships here and there , and

1:05actually , they get back together

1:07because they realize it was still

1:09better between them than with their new

1:12partners , for example .

1:15I see . Ah , well , that’s actually one

1:17of the questions I wanted to ask you .

1:19It’s the reasons that might push

1:21someone to recontact an old partner

1:24years later , it’s not necessarily

1:26right away .

1:27Yes , it's not necessarily right away .

1:29Well , it’s precisely that , I think ,

1:31it could be the ideal I had built up ,

1:33that this person was unsatisfying , or

1:35we were in too much conflict , or they

1:37weren’t a good fit , because there are

1:39stages to go through that aren't

1:41obvious in a relationship ; it’s not

1:43just , we love each other and when we

1:45don't , we leave . So that’s a bit

1:48simplistic . So , there could be a

1:51fantasized ideal of someone perfect

1:54elsewhere , or at least better than the

1:57one in my relationship , or other

1:59reasons that lead us to end the

2:02relationship because , well , I don't

2:04meet your expectations or I'm chasing

2:07you too much or you're too smothering ,

2:10and so on . Regardless of the reasons

2:14for the breakup , it means that it was

2:15unsatisfying . The relationship , it just

2:18wasn't satisfying enough . So , they

2:21break up , they find a supposedly better

2:23partner who is a better match , but

2:25actually , they realize that in reality ,

2:27it's not really a better match at all .

2:30Because when you let someone go , you're

2:32also losing something good . And

2:35especially since we live in a society

2:37where we want passion so much , we want

2:39everything so much , that we can be

2:41disappointed in the , well , in the new

2:43relationship once the energy , the

2:45initial energy of the new relationship

2:47has passed , uh , the honeymoon phase ,

2:49and then it wears off . So , uh , we can

2:52also be in

2:53Is it ? It's it's a

2:54Yes , there is some

2:55misunderstanding of what we are losing ,

2:57of reality , and uh especially when the

2:58relationships aren't toxic , right . I'm

3:01not talking about toxic relationships

3:02here , but when you are attached to

3:04someone , you get a little bored or it's

3:06unsatisfying , and suddenly you

3:07fantasize about someone else with whom

3:09you have more desire and so on . So you

3:10try an experience over there , and you

3:12realize in the end that in reality ,

3:14after 2 or 3 years or whatever , well ,

3:16it's just as complicated . It's not ,

3:18it's not that simple ; other problems

3:20arise that weren't there with the other

3:21person and so on . So these things

3:24happen , and as a result , we don't

3:26really measure when we leave the person

3:29that satisfaction , uh , completeness as

3:31a couple isn't really of this world ,

3:33it's not really meant to be . So there

3:37is something like a fantasy , a romantic

3:39dream of a better elsewhere that is

3:41sometimes a bit excessive and doesn't

3:42hold up in reality . So , uh , well , it

3:45sometimes makes partners come back

3:47saying , I really , I mean , it's that I

3:49loved , I didn't measure that it

3:51actually isn't necessarily better over

3:53there .

3:54Yes , that's it . Perhaps we also confuse

3:57being in love with loving .

3:59Yes , but that's clear . Yes yes , but

4:02that's for sure , there is a more

4:04powerful attachment to passionate love

4:06or the state of being in love than to

4:09oxytocin love , which is the love that

4:11is associated with something more

4:14mundane , more boring , more bland ,

4:16actually .

4:19And that means that in those cases we

4:21continue to be to love the person

4:24despite the separation and that in fact

4:27Yes . Well , yes , absolutely , there are

4:30people who find it hard to detach

4:32because they sometimes don't have much

4:33to blame their partner for . Unless ,

4:36well , when there are many things to

4:37hold against someone , yes , we move on

4:39to the next and we’re convinced that

4:41that partner wasn’t the right one .

4:43But , but that’s not always the case ,

4:45because there is good and bad in a

4:47relationship , and even in what we find

4:49in a partner . So sometimes it’s more

4:52complicated to be completely sure , to

4:54say , yes , well , I’m leaving for good

4:56reasons , so we leave and we also lose

4:59the good parts of the relationship with

5:01the person we were attached to . And so

5:05we want to find that again . I have the

5:08example of one of my patients like that

5:11, who really loved his wife and family

5:13but who became infatuated with another

5:15woman who suited him , with whom the

5:17connection is actually much more

5:19powerful .

5:22Connection .

5:24Soul-to-soul connection , on the same

5:25wavelength , even though he got along

5:27well with the first one . But it was

5:30less connected . So , well , at some point

5:32he couldn't help but leave with the one

5:34he was more connected to . But since he

5:38still loved his wife , he had , well ,

5:39nothing to hold against her , except

5:41that , well , it just wasn't , well , it

5:43wasn't the other one . And , well , so ,

5:47well , he , 2 years , yeah , 3 years later ,

5:49he is still oscillating between " I

5:51regret what I lost " and " at the same

5:53time , I’m glad to have gained what I

5:55find with the other one because it’s

5:57more connected . " But , uh , there are

6:01also difficulties in reality , but he

6:02has trouble ...

6:04Ah , he has difficulties , ah , he has

6:06difficulties , uh , to finally ...

6:07Well , because it’s not perfect either

6:09, but it’s , it’s also good with the

6:11new one . But it’s also good , uh ,

6:12there is also the family with the other

6:14one , and then it’s also good with the

6:15first one .

6:16Well , that’s it , but neither of them

6:17wants to share him , that’s always the

6:19problem . So , as a result , well , he’s

6:21unstable , actually , it makes him , uh ,

6:23he regrets the first , but he loves the

6:25second , but he also loves the first ; he

6:27doesn't know where he stands , really .

6:29And so , uh , we see cases like that .

6:32Yes , that’s true . You were talking

6:34about idealizing elsewhere when you're

6:36in a couple , and the reason why we

6:37might break up ; we can also idealize

6:39the other person because they belong to

6:41the past , a form of nostalgia , a little

6:43bit .

6:43Yes . That is completely true . We often

6:46idealize , uh , impossible loves , the

6:48stories where we were on fire , which

6:51fizzled out , the stories where we sort

6:53of , uh , projected ourselves , uh ,

6:55thinking it was so beautiful what was

6:58happening with us , between us , but it

7:00wasn't possible to make it work ; it was

7:03left hanging in the air for some X or Y

7:05reason . And yes , yes , there is some

7:08romantic fantasy involved , yeah . A

7:11projection of something unfinished .

7:14That indeed , we want to rediscover , uh ,

7:16people often find each other on social

7:18networks or , uh , there's social media ,

7:20etc. , they find each other later . And

7:22there's this , uh , taste of the

7:24unfinished that wants to be finished .

7:28And sometimes , some take the leap , well

7:30, they try the experience ; others who

7:33are married , who can't really , but who

7:35continue to fantasize anyway , by , by

7:37seeing their ex again , and , uh ... but

7:39they fantasize like crazy because they

7:41can't live in , in reality . If they are

7:44married , they don't necessarily want to

7:46leave the couple they have formed . So

7:49it's always somewhat complicated

7:50stories , but the fantasy is always , uh ,

7:53well , the idealized and projected

7:55fantasy is always much more powerful

7:57than what we experience , uh , in our

7:59daily couple life . It messes with your

8:01head , as they say .

8:02Well , it happens , it happens at some

8:04point when you're no longer vibrating

8:05as a couple and it's going ...

8:06Yeah , that's it . Exactly , that's it .

8:09With both .

8:10Exact . That's it . So vibrating ... so the

8:12question is , why am I bored in ? Why am

8:14I vibrating ? Why am I ? That's a

8:16question to ask yourself , uh , and what

8:18is my responsibility in this , uh , and

8:20that of the other person , etc.

8:22It's not really the topic , but , uh , but

8:24can we manage to distinguish an

8:26authentic love , uh , I mean , the fact of

8:29coming back to , uh , a ... ? Is it that ,

8:32uh , how to know if it's real love or

8:34more of a need to ...

8:36Oh , well , because when you go back for

8:38seconds , it goes better . Well , it's

8:41more peaceful , it's more ... Yes , it's

8:44more peaceful , it's more of a deep love

8:46. I would say it's more of a , uh , less

8:49passionate , but , pro-more profound love

8:51. We've let go of some stuff . So we're

8:54not in the same place as back when we

8:55first saw each other .

8:57Yeah , exactly , that's it . When we come

9:00back a second time , is it necessarily

9:02different from the first , and does it

9:05have to be ?

9:07Well yes , because we aren't the same

9:09people . We are always changing . So we

9:11can't be in the same place , even if at

9:13first we're on the same page , you know .

9:15That doesn't last because we’ve each

9:17had other experiences since , we aren't

9:20the same anymore , we don't have the

9:23same outlooks , so naturally as we

9:25mature , we don't see things the same

9:27way . And we don't need the same things .

9:30So we can't pick up exactly where we

9:32left off , because we aren't there

9:34anymore .

9:35Hmm .

9:36And it's all the more interesting to

9:38rework the bond where things were

9:40dysfunctional . If the reasons were , say

9:43, geographical distance that separated

9:46us , well fine , but if it's because

9:47there were conflicts , if it's because

9:49one wanted to see other people and the

9:52other didn't , etc. , that's different .

9:56What were the reasons we separated , and

9:58if that's been reworked , if it's calmed

10:00down , then it's okay . Ah , exactly .

10:03So , does the fact of having finally

10:06matured during this period of

10:09separation , can that be a guarantee of

10:12better , or at least a success , so that

10:16it's better the second time ?

10:19That's completely true , completely true

10:21. Yes , we don't see things the same way

10:23anymore . Because we've had other

10:26experiences and we've understood

10:28certain things , and yes , so we no

10:30longer want to keep repeating the same

10:32experiences that don't lead very far ,

10:34you know .

10:37But despite everything , there are those

10:39that don't work a second time .

10:42Absolutely , absolutely . There are some

10:44who get back together and it doesn't

10:46work at all because they haven't

10:48reworked things . They still have the

10:51same hopes but they haven't reworked

10:54them , or " reworked " in the sense of

10:56having realizations about what the

10:58mechanics were between them that were

11:00dysfunctional . So if we don't see that ,

11:04well yes , and if we don't see what

11:06we're doing differently , then we keep

11:07doing the same things as before and it

11:09can't work any better since we're

11:11repeating the same thing .

11:13But then , what is it , what needs to be

11:16put in place for it to work ? And that

11:18depends on each person , but maybe there

11:21is still ... well , it's self-reflection .

11:23It's first : why didn't it work between

11:26us ? Well , if it’s not , let’s say ,

11:29some kind of geographical distance that

11:31kept us apart , okay , but if it’s , I

11:33don’t know , like you were chasing me

11:35too much , you were too needy — anxious

11:37attachment and avoidant attachment for

11:39example — and the other was always

11:41running away , and there was no real ,

11:43authentic communication , for example ,

11:45we’re no longer able to communicate

11:47without blaming each other , and well ,

11:49one of us has changed , for instance ,

11:51talks more , is less emotionally

11:53over-controlled and all that , well ,

11:54naturally , it’s smoother . So there

12:00really needs to be , either both

12:02partners , or at least a diagnosis of

12:04what was not present enough or too

12:06present at the time that caused the

12:08couple to split up . So , the diagnosis

12:12of the separation , the reasons for the

12:14breakup , and seeing how we’ve made

12:16that evolve .

12:18But we’re still the same people ,

12:19though . Well , no .

12:21I mean , we’re still the same , but

12:22we’re not the same .

12:24Yeah , that's it . But we’re still

12:26going to start falling back into the

12:27same old patterns after a while , even

12:29if ...

12:30No , not necessarily . Take communication

12:33, for example ; if we’ve truly learned

12:35— it is a skill , after all — to use

12:38much more authentic communication and

12:41it’s possible , and then when we

12:43disagree , we find common ground , well ,

12:46then it’ll work out . Because the

12:49better we know each other , the less we

12:51fear the other will abandon us every

12:52five minutes . There’s that , too .

12:56There’s a taming process , a sense of

12:57security that settles in ; we’re less

12:59afraid to get angry , for instance ,

13:00thinking , " Oh no , if I get mad because

13:02I don’t agree , they’ll run off . "

13:04Well no , they already , well , they left

13:05once , but they came back , which means

13:07they really care about me . So it’s

13:09something that also deepens over time ,

13:11this sense of security . Especially if

13:14we bring back the elements that were

13:16missing back then , bring them back into

13:18the picture . It’s often communication

13:22, though there can be other things , but

13:25like , sex for example , anything sexual

13:27or physical .

13:29Well , often with sexuality , it’s

13:32usually psychological blockages . I

13:36don't think I'm meeting your

13:37expectations ; I feel rejected , you're

13:39smothering me , you have too many

13:41demands . Actually , it's often more

13:43about me putting pressure on myself to

13:45satisfy you because you're important to

13:48me . And that's psychological . So that

13:52can also be looked at , uh , either by a

13:55therapist or perhaps , well , because

13:57when we get back together , we still

14:00want things to go well . Otherwise , we

14:03wouldn't be getting back together ,

14:04right ?

14:05Oh , well , yes .

14:06And so

14:07it goes well , at least in the beginning

14:08, because otherwise

14:09Well , yes , yes , yes , yes . Otherwise , we

14:12aren't going to start things up again ,

14:13are we ? And so , we need security ,

14:17meaning that both partners find a sense

14:19of safety in getting back together .

14:23That's super important , and then

14:25there's the more vibrant side . So ,

14:28sexuality , what are we going to share

14:30together , what are we not going to

14:32share together ? What connects us ? Is

14:35there a plan ? Sometimes the plan is

14:38just that we're together and we see

14:39each other often ; there's no need for

14:41big plans , you know . But what do we

14:44share during the time we spend together

14:45?

14:46Well , there are still things that need

14:48to change despite everything .

14:49Oh yes , and you have to put your finger

14:52on them .

14:52Yeah .

14:54And in any case , are we the same , or

14:55are we not the same ? We really need to

14:59pinpoint the present compared to the

15:01past , since we've matured , we've had

15:03other experiences : what have we learned

15:04, what do we no longer want to

15:06experience like before ? For example , I

15:09would set my boundaries more than I did

15:11before , I would speak up more about

15:12what I want , I would ask you for

15:13support , I wouldn't force myself to do

15:15things . Basically , we really need to

15:17point out what has changed since the

15:18last time .

15:21And then , conversely , you mentioned

15:23toxic relationships earlier , there are

15:26so many people who get back together ,

15:29but in the context of , well , in toxic

15:32relationships , it's very , very common ,

15:35there are even a lot of breakups and

15:38makeups ; what actually distinguishes a

15:41relationship like that ?

15:44Well , it means that we get back

15:46together because we're very in love ,

15:48and it's very passionate , and we are

15:50very dependent or we are codependent .

15:53Uh , and so , uh , it's going to end up in

15:55another , we're going back for another

15:58spin on the carousel . But there isn't

16:00that security that we're also looking

16:03for elsewhere .

16:05Yeah , where where exactly is the

16:08toxicity ? In the in the ?

16:10The the the on the suffering . That is ,

16:13on the feeling of insecurity . I don't

16:15feel safe with this person .

16:17Hmm .

16:18I I think uh , yes , and uh , that's it ,

16:20I'm not I don't feel safe , so I don't

16:22feel at peace inside , you know .

16:25Yes , yes .

16:26OK . And so , uh , as a result , well , as a

16:29result , well , there you go , so it

16:31creates uh stress and suffering . That's

16:34why I talked a lot about the feeling of

16:36security , uh , because if this element

16:39is missing , then the passionate couple

16:41will quickly become

16:42passionate-fissionate again . It starts

16:45all over again .

16:46Passionate-fissionate .

16:48Yes , because I didn't invent it , I

16:50think it was Vincent Cespedes or

16:51someone else , I don't remember where I

16:53read it . But uh , yes , it's , it's forced

16:56, it's , it's , we can't , we are

16:57dependent . So , we can't help getting

17:00back together because it's intense and

17:01all , we can't do without each other .

17:05But since there isn't that security

17:06which is the base for being able to go

17:08about your business , you know , because

17:09why is the feeling of security ? Because

17:12that way , I can unfold in my life ,

17:14otherwise , I can't unfold . I am I

17:16centralize everything on the

17:17relationship , I'm stressed , the other

17:19person is my savior , otherwise I can't

17:20continue my path actually . So it's not

17:23very interesting , you know , after a

17:25while , we burn ourselves out in it , it

17:27doesn't it doesn't radiate .

17:29Hmm . And what what to say what to say

17:33to someone what what would you advise

17:36someone who is considering recontacting

17:39an ex ?

17:43Well why not , but on the condition that

17:45uh that it's peaceful , that we don't

17:47start over like before if it was a

17:49fiery relationship or one that made me

17:51suffer .

17:54Well , on the condition of the real the

17:56reasons for which you're doing it

17:57because

17:58Well yes , why did we ? If we separated

18:00and one of us was suffering a lot , we

18:01don't get back together from the same

18:03place . I shouldn't start suffering

18:05again , you know .

18:07Yes , because in the other direction ,

18:10you can have someone who wants to get

18:13back with their partner because they

18:15feel a void , but the one who left was

18:18the one who was suffering .

18:22Exactly . When you leave for reasons

18:25related to emotional or sexual

18:27dependency , as long as you haven't

18:29resolved that issue of dependency ,

18:31you’re in trouble . Well , you get back

18:34together for the wrong reasons , so

18:36obviously , it’s going to be

18:37complicated .

18:39Uh , as for childhood or teenage loves ,

18:42where a couple often breaks up and

18:45nobody even knows why .

18:47Yes .

18:48Uh , I’ve had several cases like that

18:50where things come back years and years

18:53later . How do you explain that ? What is

18:56the ?

18:57Uh , there’s that youthful , teenage

19:00aspect , like " this is my great story , " "

19:03the story of my life , " there’s a

19:05somewhat idyllic projection that

19:07ignores reality . And so it remained

19:11imprinted , those first love stories ,

19:14it’s often something very strong ,

19:16actually . Very engaging . Well , at least

19:20for the one who fantasized , it’s ,

19:22well , it’s an imprint , a strong

19:24memory of an emotional state from those

19:27first loves that lasts .

19:29It’s idealization .

19:30Yes .

19:31Or not , for that matter .

19:32Well , yes , it’s often idealization .

19:35Well then , how can we explain that it

19:37might work out , despite everything ?

19:40Because the reality principle will

19:41always be the deciding factor . So ,

19:45it’s only by getting together that

19:47we’ll see if it works or not .

19:49Yes , I agree with that .

19:51Well , yes , only real-world experience

19:52can verify if it’s going to lead to

19:54something or not , because otherwise , we

19:56won’t know .

19:58I , I have trouble explaining it myself ;

20:00I had someone tell me , " Deep down , I

20:03should have trusted the teenager I was .

20:05" Although , she doesn’t regret having

20:07lived another life , you know , having

20:08lived that life , and then .

20:10Yeah .

20:11Having returned , having crossed paths

20:13again with her childhood sweetheart who

20:15, ultimately , hadn't really existed ,

20:17since her current husband , actually ,

20:19her childhood sweetheart wasn't in love

20:21with her back then , basically . So , she

20:25was telling herself that , well , she

20:27should have listened to her teenage

20:29self , that in the end , she hadn't

20:30really changed that much . And , actually

20:34, that's it : even though you'd think

20:36that having 30 years of experience and

20:39returning to the person you were as a

20:42teenager ... I mean , it seems almost

20:44strange that it works .

20:48Yes , it's rare . Well , it's rare because

20:50it's a fantasy , really . Uh , so , just to

20:54know the end of the story , did she get

20:57into a relationship with him , or ?

21:00Oh yes , they're together , they have

21:01children , they're married , uh .

21:03And is it going well ?

21:04Well , apparently , yes .

21:06Yeah . So , she doesn't regret it at

21:09all . No , no , she doesn't regret it . Not

21:10at all . She even finds it , actually , I

21:14think there's also a form of pride

21:16behind it , in the end , or even not

21:19pride , but the feeling , when they talk

21:21about it ... I had another one who spoke

21:24to me about it too , like " it's

21:26wonderful , life is incredible , " as if

21:29it were a bit , uh , it was ... I have the

21:32things in English and it was " it was

21:34meant to be , " you know .

21:37Yeah . Uh , OK . Uh , so is it quite

21:44possible that , in principle ,

21:46reality-wise , the love story from back

21:48then works ? After the " it's wonderful ,

21:52I triumphed with him , he's the man of

21:55my life , da-di-da-da " thing , uh , I'm

21:58convincing myself , that's not entirely

22:01true . It's just me convincing myself ,

22:03but there are problems with everyone

22:04since nobody is perfect . But that

22:06doesn't mean the relationship isn't

22:07going well . That's all . But it's going

22:10well , just not " wonderful . " It's just

22:12that it's going well and it works well

22:14between them . Well , that's a good thing

22:15.

22:18Yes , yes , no , but it's , I , there was

22:20still a questioning about the fact ,

22:22despite everything , of always returning

22:25to something from before , because it's

22:27still , I mean , even if there aren't any

22:29beautiful stories behind it and you

22:32don't get back together , I mean , it's

22:34so common , for example among , uh , I

22:36don't want to make it a thing , but

22:38there are many men who reach out , uh ,

22:41go looking into the potential past of

22:43people who mattered . Uh , well , I think

22:47it's quite common , I don't know .

22:50It's common because they don't like

22:51being alone as much , they're less

22:52equipped to be alone during breakups .

22:55So they go looking , not all of them ,

22:56though . But some will go back to their

22:59exes thinking it's the easy way out .

23:02Well . Uh .

23:04Not , not that much , actually .

23:05Well no , not that much . Well , because

23:07in fact , we're making the thesis here ,

23:08we can make the thesis and the

23:09antithesis . Yes , it can work if we're

23:11not in the same place , if we've changed

23:14, if , and it might very well not work .

23:17Hmm .

23:18So , uh , it's not a sure thing at all .

23:21Oh no no no , well no , and then there

23:22are the codes , the codes to reset , you

23:24know .

23:25Uh , it's also , for some men or some

23:27women , a way to find their childhood

23:30sweetheart because there's a positive

23:32projection . Uh , it's my childhood love ,

23:35my great love , it was left unfinished ,

23:37we couldn't go all the way . So there's

23:39a kind of positive projection uh to the

23:41idea of getting back together , and then

23:44the reality principle will take over .

23:46But sometimes we are so powerful at

23:48convincing ourselves that it's

23:49wonderful that it actually becomes

23:51wonderful .

23:54Then there's also the question of , I

23:55don't know if you'd agree with this ,

23:57but a matter of timing , actually ,

23:58people aren't in the same place at the

24:00same time . There can be people with

24:02whom things are going well , but it's

24:04just not the right moment .

24:05That's often the case . That's often the

24:07case . Someone , yes that's often the

24:09case , uh , well it's not the right time

24:11because I'm already married or I'm

24:13already committed to someone , uh you're

24:16not , uh , but now , uh , we meet again ,

24:18well now we're both married or , uh , how

24:20do we ? We don't want to hurt our

24:22partners whom we care about . Yes , yes ,

24:24that's very often the case . And so , uh .

24:27Well , in fact , for , yes that's it , for

24:29a relationship to work , there are ,

24:30there are , there are basic ingredients

24:31after all .

24:32Oh well yes , there are couples . Oh , I

24:34often hear stories like that from

24:36patients who say : " But it's an

24:37impossible love because he or she is

24:39married and , uh , he or she doesn't want

24:41to , to , to , to blow up , uh , the couple

24:43and the family , even if , uh , I'm really

24:45no longer the right person , well I'm no

24:47longer in connection with him or her ,

24:49but , uh , he doesn't , he doesn't want to

24:51let go of his children or she doesn't

24:53want to let go of her children . " " there

24:56are plenty of

24:57It's very common and so there is there

24:59is what will maintain the passion with

25:01the the the the second partner since

25:04what maintains it is the transgression ,

25:06it cannot happen . Everything that is

25:09impossible increases the state of being

25:11in love , so necessarily it remains a

25:13fantasy and

25:14it's the same , it's doomed finally it's

25:16it's the same it's doomed to failure

25:17too if

25:18Well , it's above all above all

25:19fantasizing about someone with whom we

25:21know very well that we can it's not

25:23possible in we can't be a couple . What

25:25I often say , I often say well listen

25:30love is not enough to be a couple , the

25:32proof since it's complicated it's not

25:34the right time he can't because of his

25:36children , I don't know what , well . So

25:40it doesn't mean there is no love , it

25:42means that in matter this couple cannot

25:45form .

25:47In matter Ah yes , that's it .

25:48matter meaning in the in the real world

25:50, it can't form . However , we can really

25:53love someone uh uh who still lives but

25:55it's not possible for this couple to

25:58exist on a daily basis for example in

26:00terms of not being a couple .

26:02Hmm . Hmm .

26:03Because it's not the right time because

26:05there are imponderables because well

26:07that's how it is . Uh however it's not

26:11love that is enough to because there

26:13are really romantic illusions that love

26:15is enough to blow everything up if he

26:18really loved me he would have left I

26:20don't know what things like that .

26:23Yes .

26:23No. No.

26:25No because there are different forms of

26:27attachment and yes no but there is love

26:29is not enough you really need several

26:31ingredients .

26:32But yes but we are really we are we are

26:34soaked in

26:35Yes .

26:35Lots of slightly naive things , like "

26:38but love should be enough " . Well no ,

26:40sometimes it's not enough , it's the

26:41reality principle that is definitive .

26:44And then : " But I don't understand , if

26:45he really loved me , he would have let

26:46go of his children , he promised me . " "

26:49I had one yesterday , and I told her : '

26:51It's not that ... he was sincere , but

26:53there was a part of him that felt

26:55guilty about leaving his wife and kids ,

26:57and ' and that part takes over . " So he

27:00preferred to cut ties and protect

27:02himself , and it makes him suffer with

27:05you because it's too painful to stay

27:07connected to you knowing he can't

27:09commit to you . And she just couldn't

27:11understand that . I had to read the same

27:13thing to her three or four times . That

27:15she really , there wasn't , there wasn't ,

27:17there was

27:17because there must have been some form

27:19of insecurity in her too .

27:21Well , meaning she was married , but she

27:23wanted to , she was ready to commit to

27:25him , and he , well , he said , " Yes , I'd

27:27like to , " but he preferred , he chose

27:29his wife and his children . And there

27:31you go , so that was her take : " So he

27:33can't , he doesn't love me , it's certain

27:34, I don't understand , he doesn't love

27:36me . " But it's not that he doesn't love

27:37you .

27:38Yes , that has nothing to do with it .

27:39No.

27:40I mean , it doesn't have anything to do

27:42with it , anyway .

27:42Well no , but that's , that's why , that's

27:44the representation : love should allow

27:46us to be together since

27:47since we are bathed and nourished and

27:51soaked in

27:52that's the soulmate stories : " We are

27:54soulmates , our love is greater than

27:56everything , so it should allow us to

27:57find each other , to live together , and

27:59to have a great , a great story , " but

28:02And that's a bit , that's a bit of the

28:03feeling I get when hearing about those

28:05who find their childhood sweethearts

28:06again . Less so than those who were

28:09actually confronted with reality and

28:10separated , then got back together , so

28:12there's likely some form of reflection

28:14between the two .

28:15Yeah , I think so , yeah .

28:16Yeah , that's it .

28:17Yeah , that's it . Well yes , because

28:20we've analyzed , we point out what

28:21didn't work , I mean we have more

28:23maturity , we have more of an adult self

28:25. That's the daydreaming , it's the

28:28daydreaming , it's a projection , you

28:30know , it's a fantasy .

28:32With a stroke of luck , or with luck ,

28:34for it to work out , you know .

28:36Yes , and it can work out at the same

28:38time because , since it's a coin toss ,

28:40sometimes it works , but often it

28:41doesn't work that well because there

28:43are many positive projections

28:45you know .

28:46But that , yes , that prevents seeing

28:48that there isn't always , we won't be

28:50totally — no partner on earth will ever

28:52fulfill me completely . No. Totally , no .

28:56Well no .

28:57Hmm .

28:57There is no situation . So that is the

28:59basic principle . So once you've grasped

29:01that , things go better . But that's the

29:04Yes , but that's the problem . Otherwise ,

29:06we're in a world of perfection .

29:07Yeah .

29:08It would be perfect , my one true love ,

29:10today it's wonderful and our whole life

29:12is wonderful , they'll always understand

29:14me and love me for who I am . Well , no .

29:18They'll love me Well , no , no . It's not

29:20It's not perfect . So so no , that

29:22doesn't work .

29:24Very well . Well , listen , thank you very

29:26much .

29:28Did I think Did I , in your opinion ,

29:30cover uh Well , it seems Did I forget

29:32some ?

29:33Yeah , the title was uh

29:36They loved each other a second time .

29:37Uh second time . Must leave it to the

29:40conclusion uh uh Must say yes , it's

29:43possible . Yes , it's possible because

29:45it's true , it's possible and besides ,

29:47there are examples that prove it .

29:48Hmm .

29:49It's not the majority because often

29:51what's complicated for second times is

29:53really not to put

29:55Hmm .

29:55uh not to redo what we've already done .

29:58Hmm .

29:58Uh because it's not possible , that that

30:00won't work . Especially if we've already

30:02had a couple experience before , right .

30:04Uh after uh it's possible , it's maybe

30:07easier when it was just brief romances ,

30:09a bit projected and then well , we So we

30:11didn't really date that much , we didn't

30:13really act as a couple . So then , well ,

30:16we act as a couple , we see if it works

30:17or not . Uh and then uh it can be on the

30:20contrary very disappointing uh if uh we

30:23expect uh we tell ourselves we expect

30:26too much from the relationship because

30:28we don't like being single

30:31Hmm .

30:32We don't like living alone and we say

30:33to ourselves I'm going to get my ex

30:35back and then uh there were so many

30:37good moments between us that I'm going

30:39to relive that , it will save my life ,

30:40it will do me so much good . There ,

30:42there is a risk of having

30:43disappointments nonetheless .

30:46OK . Thank you very much and then and

30:52then so how do I introduce you how uh

30:58Ah yes , uh so uh yes , Véronique Kohn ,

30:59so I am a psychologist , psychotherapist

31:01specializing in romantic relationships .

31:03And if you could put a little uh link

31:05to my site because that's where there

31:07try . Yeah yeah , I'll put that .

31:09veroniquekohn.com and uh and there you

31:11go and after that people find

31:12everything uh

31:13Yeah .

31:13a YouTube channel where generally

31:15people know me from my channel .

31:16Ah yes , you have a ? Got it .

31:18Oh , I don't know how you found me then .

31:20Through my channel .

31:21I looked for , uh , I looked for , I

31:23looked for some kind of — well , I don't

31:25know , I used keywords like usual , uh .

31:27Oh yeah . Yes , because generally I have

31:29a channel and I'm known from my channel

31:30or from my site where all the events

31:31are , there you go .

31:32But that's why you have this , this

31:34incredible equipment .

31:36Oh , well yes .

31:38Oh yeah . It wasn't , uh , I hadn't seen ,

31:41you see .

31:41You knew ? Well , I was sure that you had

31:43me on , uh , that it was my channel .

31:45From your site , I don't remember how ,

31:47but .

31:47Ah yes yes , no , but I have a channel

31:49where I constantly give lectures ,

31:51constantly , constantly , constantly , so ,

31:53uh .

31:54Oh , okay .

31:55Okay , well , there you go .

31:59On a personal note , I’m closing up

32:01shop here , but on a personal note , uh ,

32:02you were talking earlier about

32:04anxious-avoidant attachment ; I have the

32:06impression that the anxious person goes

32:07toward the avoidant and vice-versa , is

32:09it —

32:10I have an online course that I just

32:12finished , by the way , an online

32:14coaching program called " Anxious

32:16Attachment , Avoidant Attachment :

32:18Breaking free from this neurotic

32:20pattern . "

32:22Well , we see it everywhere , everywhere ,

32:24yeah , you're not the only one .

32:26Because it is — The famous , uh ,

32:31hyper-neurotic pattern that creates the

32:33state of being in love , by the way . And

32:36one runs after the other , and the other

32:38flees , and then yes , and then the other

32:40—

32:40Oh , yes , that's the foundation of that

32:41state ?

32:42Well yes , the state of being in love .

32:44Oh yes , didn't I tell you ? I say it so

32:45often . But you'll listen to me on my

32:47channel , I don't stop repeating it all

32:48the time .

32:49Yeah , but it's not as obvious as all

32:51that , in the end .

32:51Oh yes , I was sure that everyone was —

32:53I say it so much that , uh , the basis of

32:55the state of being in love , the major

32:56ingredient , is that the other person

32:58escapes me . The other person doesn't

33:01make me feel that secure . As long as

33:03they escape me , as long as there is

33:05tension , uh , well , I run after them . Uh

33:08, as long as I know they are truly ,

33:09totally , completely secured , well ,

33:11I’m happy , but , uh — especially women

33:12— I’m happy , but hey , there you go ,

33:14well , it's nice , right ? Well .

33:18But , but then I get tired of it and I

33:20get bored .

33:22Well yeah , I kind of snooze , I rest on

33:23my laurels , but well , there you go .

33:25And the avoidant , they don't do it on

33:27purpose , going toward an anxious person

33:28to , uh —

33:29Uh , uh he is drawn to that very warm ,

33:33empathetic , and complementary side ;

33:36warm , exuberant , extroverted , uh very

33:39cuddly , very smiley , there you go . And

33:44so he also finds warmth and love there

33:45because he’s a bit cold himself . So

33:48that suits him well . And then later , uh

33:50, he can’t take it anymore because

33:52the other person becomes dependent and ,

33:53well , it suffocates him , actually ; it

33:55feels intrusive .

33:56Hmm .

33:59So you have too many expectations .

34:01Exactly , so that’s a classic , let’s

34:03say , neurotic relationship dynamic , but

34:04it’s just so classic , you know . Which

34:07makes both of them work on themselves . "

34:08Toxic " and everything , I find those

34:10words , uh , completely excessive .

34:12Uh , yes , because there are a lot of "

34:13narcissists " being thrown around

34:15everywhere , while in fact , it’s not

34:16as true as that . But what we see quite

34:18frequently instead is anxious

34:19attachment with avoidant attachment .

34:22That is a , a big , a big piece ; that’s

34:23why I created a coaching program for it

34:25, so people can see things more clearly

34:27. Which makes both the avoidant and the

34:30anxious person work on themselves .

34:33Well , the avoidant still has to be

34:35willing to work on it .

34:36Yes , I do have avoidant clients , you

34:37know . It’s interesting because they

34:40also suffer eventually because , by not

34:42working on themselves regarding how

34:43they cut themselves off from their

34:45relationships , well , they repeat

34:47relationships where they end up alone ,

34:49and that’s not great either , you know

34:50. That’s not what they want .

34:52Hmm . Yeah . Uh , the whole foundation is

34:57therefore the attachment we received .

35:00Yes , that’s part of the imprinting .

35:03So , uh , we are imprinted by our

35:05attachment histories , by our , our , our

35:07parental figures , and there is also the

35:09transgenerational aspect in a broader

35:12sense .

35:13Oh yeah .

35:13Uh , which will play a role in genetics ,

35:15you know . Uh , so it’s , and culture

35:17also plays a role in our , our , our

35:20behaviors . So it’s , it’s a whole

35:23set , including our interoception ; if we

35:25are tired , if we are sick , we don’t

35:27react the same way . So it’s a bit

35:29multifactorial . It’s not just the

35:31initial attachment .

35:32Hmm .

35:33It’s also what environment I find

35:34myself in , you know . It’s a bit more

35:36complex than that .

35:37Hmm .

35:38Uh , but , uh , there you go , you have to

35:40examine , a bit , all these factors

35:42before saying , " Oh well , it’s just my

35:44attachment , just my background . " There

35:46you go .

35:47Yeah , the idea is perhaps not

35:48necessarily to go and understand why we

35:50are like this , or at least not to dwell

35:52on it .

35:53Having those realizations , it helps .

35:54When I identify that I have an anxious

35:56attachment , then I can start doing the

35:58work .

35:58Oh , absolutely . But understanding the ,

36:01knowing the ...

36:02Yeah , no , no , sometimes , uh , no ,

36:04sometimes it doesn't help , no .

36:05That's true .

36:06Sometimes it's not worth getting too

36:08worked up , no , it doesn't always change

36:10things , no .

36:10No , and , uh , we'll never have the ,

36:12there isn't really any of that .

36:15Anyway , once you know where it comes

36:16from , well , uh , the idea is how do I go

36:18about transforming that , right ?

36:19Exactly . Hmm .

36:21And , okay .

36:22Yeah , I think so . Uh , thank you so much

36:24, we have a , a side track , sorry .

36:26My pleasure .

36:27In any case , I'll definitely check out

36:28the channel .

36:29Yeah , my pleasure . My pleasure . Have a

36:32good day .

36:32Thanks , have a good day . Goodbye .

36:34Goodbye .

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