Full transcript
We Teach Other People How to Treat Us
0:00If you are actively looking for love,
0:02trying to meet someone and brave enough
0:04to date, chances are you have
0:06encountered behavior that has left you
0:07confused, [music] anxious, or just hurt.
0:10Maybe you met someone you were attracted
0:12to, and they seem to be attracted to
0:14you, too, but their behavior changed at
0:16[music] some point, and now you feel
0:17your efforts are being taken for
0:19granted. Maybe you're dating someone in
0:21the early stages whose communication is
0:23inconsistent, [music] and it leaves you
0:25constantly questioning if they like you
0:26as much as you originally thought they
0:28did. Or maybe you're dealing with
0:30someone who disappears and then reaches
0:32out again as if nothing happened.
0:34[music] Whatever is the case, one thing
0:36is for sure. We teach other people how
0:40to treat us. We do this through our
0:42ability to [music] send a strong message
0:44about our worth through our words and
0:46actions, educating people on our needs,
0:48and [music] being unafraid to be
0:50assertive in the right ways when the
0:53situation calls for it. Now, let's start
Why Is This So Hard to Do?
0:55with why this is so hard to do in the
0:58first place. We want love so badly. You
1:02might relate to the feeling of being
1:05behind.
1:07That feeling of all of your friends and
1:09family pairing off. That feeling of I
1:13don't know if this is ever going to
1:14happen for me. And yet, it feels like
1:16it's the most important thing in the
1:18world. And when we're coming from this
1:19place, this place of scarcity about it
1:22happening, we attach hard to any hope we
1:26get from someone who likes us. And when
1:28we do that, it makes us liable to reward
1:31the wrong behavior because someone can
1:33disappear, be inconsistent, treat us
1:35poorly, and the only thing we really
1:38care about is holding on to them. That
1:41makes us a target for the wrong types of
1:43people. And as long as we prioritize
1:45finding someone over our own well-being,
1:48we run the risk of never actually
1:49learning from our mistakes. Instead of
1:52meeting someone and seeing some
1:53behaviors we don't like or appreciate,
1:55and then saying to ourselves, "Oh, I've
1:58seen this before. I'm not going to let
1:59this happen again." We think to
2:01ourselves, "It's another chance. I have
2:04to take it." So, you end up meeting the
2:06same person over and over again, just
2:09with a different name. One of the ways
Showing Up in Ways That Make Ourselves Proud
2:11to solve this is to stop showing up in
2:13our love lives obsessed with whether we
2:16can get someone or not and how to get
2:18someone and to start showing up in ways
2:20that make us proud. Saying no we're
2:22appropriate. Standing up for ourselves
2:24we're appropriate. Taking risks even
2:26though we know we might get hurt but
2:28being proud of oursel for taking the
2:29risk in the first place. Because when we
2:31start making ourselves proud we start
2:34liking ourselves more. We start having
2:37more respect for ourselves. And then we
2:39don't even want to put ourselves around
2:40people who don't treat as well because
2:42we start thinking this person doesn't
2:45deserve to be around this person that
2:47I'm proud of. What are some other things
2:49we can do if we want to start getting
2:51the right treatment in dating? Number
#1 Recognize the Wrong Behavior as the Wrong Behavior
2:53one, start recognizing the wrong
2:56behavior as the wrong behavior. I knew
3:00someone who was dating someone who out
3:02of nowhere ghosted her. It really,
3:04really hurt her. It took her a while to
3:07get over it. And then weeks later, out
3:09of nowhere, he just showed up at her
3:12doorstep at 6 a.m. instead of looking at
3:17that and going, "Get off my porch."
3:21She said, "Come in." And she started
3:24dating him again. And then he did it
3:28again. The problem is she didn't see him
3:31showing up at her door at 6 a.m. after
3:34ghosting her as a massive red flag. She
3:38chose to see it as a romantic gesture.
3:42Many of us who keep ending up with the
3:43wrong people could stand to be a little
3:46less romantic and a little more
3:48discerning. When someone suddenly comes
3:50back to us and says, "I miss you." It
3:52feels romantic. But it's much more
3:54powerful if someone came back and said
3:56to us, "Hey, I'd love to meet up for a
3:58coffee." and talk about the way I
4:00behaved. We routinely confuse what feels
4:03romantic with what signifies a good
4:06teammate. It is not about who woos us
4:09and seduces us. It's about who's there
4:12for us. Romance is often performative.
4:15It is intense. It is showy. But someone
4:17being there for us, that's grounded. It
4:20feels safe. There is a consistency to
4:23it. So, number one, recognize the wrong
4:26behavior as the wrong behavior. Number
#2 Standards Can Create Attraction
4:29two, remember that having standards for
4:31the way that you're treated
4:33isn't just a way of protecting yourself.
4:36Standards can actually create
4:39attraction.
4:41We get so preoccupied with the idea of
4:44standards being a defensive act, a way
4:47of protecting ourselves that we don't
4:49realize the extent to which standards
4:51actually serve as an offensive act. Just
4:54having a standard actually can change
4:58how attracted someone is to you. It can
5:02change how hard someone tries. So this
5:04is what I mean by standards aren't just
5:06playing defense. They're actually
5:08playing offense. They're actually a tool
5:10to create more attraction. So, you
5:12should be feel very empowered about
5:15being someone who has standards. We get
5:18very obsessed in life with whether
5:20someone likes us. And that's natural.
5:22Most of us have a people pleasing
5:24streak. We want to be liked. Our ego
5:27gets into the equation. But do they like
The Better Question to Ask
5:30me is often not the right question. The
5:34better question is, do they respect me?
5:37And while standards don't create
5:38compatibility,
5:40you know, you can have standards and
5:42still realize you're not right for each
5:43other, standards do equal respect. Now,
5:47here's the catch. When we do something
5:49that gets us respect from someone, it
5:52can initially make them like us less or
5:56at least get annoyed with us. It can
5:58create friction. And when there's
6:01tension, when there's the friction of us
6:03doing something that gets us respected,
6:06it can feel like someone doesn't like
6:08us. But if we're willing to choose being
6:10respected over being liked, what we'll
6:13come to realize is that respect leads to
6:16admiration. Admiration leads to someone
6:20wanting to be liked by you. [music] It
6:24flips the script. While we're on this
6:26subject, it is worth saying there is no
6:28relationship on earth [music] where you
6:30are not going to have to speak your
6:31standards. Not once, but over and over
6:34again. Matthew AI [music] is designed to
6:38help you know what to say and what to do
6:40in all of these situations. [music]
6:42The right advice in the right moment can
6:45mean the difference between losing
6:47someone, getting stuck in a really toxic
6:49situation for too long and wasting your
6:51time, or finally creating the healthy,
6:54loving, committed relationship you have
6:56always wanted with [music] someone. And
6:58Matthew Aai's advice is not generic.
7:00It's built on 18 years of my courses, my
7:03[music] content, my speeches. So, when
7:06you get Matthew AI's answer, you're
7:07getting my [music] answer. The great
7:09news is that right now we have a Black
7:11Friday offer on Matthew AAI where I am
7:14giving it to you for two weeks for free
7:17on a trial. [music] You can cancel your
7:19trial at any time, but this is an
7:20extraordinary time to get on board with
7:22Matthewai. [music] You can use it as
7:24much as you want in those two weeks. See
7:26what it does for you. Go try it. ask.com
7:30is the link to go and get that [music]
7:31Black Friday offer. It is only available
7:33until December the 3rd. Back to the
#3 People Take Their Cues From Us
7:36video. The third point I want to make
7:37about standards is that to some extent
7:41people get away with what they can. It's
7:43a matter of people taking their cues
7:46from us. We can either be the person who
7:49goes through life expecting the bare
7:51minimum
7:53training people to give us the bare
7:55minimum or the person who goes through
7:57life expecting people's best and
7:59training them training the situation to
8:02give us their best. Don't you have the
8:05friend that you can be a little late for
8:07and it or a lot late for and it doesn't
8:09really matter and then the friend who
8:11you can't be late for? What's the
8:13difference? The difference is the cues
8:15they give you about how much punctuality
8:18matters to them. So it is not just a
8:21matter of good people and bad people in
8:24dating. It is a matter of how to train
8:28your dragon. Number four, standards do
#4 Standards Don’t Have to Mean Conflict
8:32not have to mean conflict. I often think
8:35that one of the worst side effects of my
8:38work over time is that people hear me
8:40say the word standards and they start to
8:42become almost a more aggressive version
8:44of themselves when they stand up for
8:46themselves. But standards don't have to
8:49mean confrontation all the time. They
8:51don't have to mean you suddenly start
8:53taking yourself and life too seriously.
8:55I don't want you to go into dating like
8:58picking people up on every little thing
9:00they do and saying, "We need to have a
9:02conversation." Standards can be
9:04delivered with warmth. They can be
9:06delivered with kindness. They can be
9:08delivered with a sense of humor. You
9:11know, you can say, "I I have a great
9:14time with you. You know, hanging out
9:15with you is the best. I just don't get
9:17the impression that you're that serious
9:19right now or that you're being that
9:20intentional in your dating life right
The Bliss Point
9:22now." Someone might be trying to take
9:23you home on the second date or the first
9:25date and you don't want to do that
9:27because it's too fast for you. You don't
9:29have to say, "You don't really think you
9:30could take me home on the first date, do
9:32you?" You can say, "As gorgeous as you
9:35are, um, I just don't move that fast."
9:38And this is what I call the bliss point
9:41of standards and communication. The food
9:43industry has a term called the bliss
9:46point for the optimal level of salty and
9:48sweet that makes you keep wanting more
9:50of something, right? Think Nutella,
9:52think kettle corn. You can't get enough
9:54of it. You don't get satiated because of
9:57that ratio of salty to sweet. Well,
9:59there is an optimal ratio of salty and
10:01sweet that makes someone keep wanting
10:04more of you if you know how to
10:06communicate in that way. To that effect,
Standards: A Language All Its Own
10:09standards is a language. It's a language
10:12we need to learn. And we're going to
10:14need it all the time in our lives. You
10:16are only one text or one date away from
10:20needing to know how to communicate your
10:22value the right way. If you want my help
10:24with that, Matthew AI can be that for
10:26you in helping you troubleshoot how to
10:28react, what to say, [music] and how to
10:30read a situation when it comes up. I
10:33don't want you to get to the next one
10:34and be like, "What should I do?" I want
10:35you to have this tool at your
10:37fingertips. You can try it at askmh.com.
10:40And if you get there and you love it,
10:41take me up on the Black Friday offer of
10:43two weeks for free as a trial while it's
10:46available for Black Friday [music] until
10:48December the 3rd. Thank you so much for
10:51watching this video. Leave me a comment.
10:52Let me know what you thought and I will
10:54see you next time.