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Stumbling on Happiness with Daniel Gilbert

The Aspen Institute · 10,261 words · 47 min read

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0:26thanks testing good I'm I'm attached to

0:29my podium my normal routine is to be

0:31running around the stage uh so I'm going

0:33to try very hard to stand in one place

0:35and I hope you can at least hear if you

0:38can't see thanks so much for being here

0:40what a big crowd um it's the 4th of July

0:43and every fourth of July the New York

0:45Times reprints the Declaration of

0:47Independence and one of my guilty

0:49pleasures is I get up early in the

0:50morning on the 4th of July and I get a

0:51big cup of coffee and I read the

0:53Declaration of Independence I've never

0:55admitted this in public before but I

0:57feel like I ought to be confessional the

0:59um the phrases of course that stick with

1:01me and the ideas that stick with me are

1:03the ones introduced early on in the very

1:06first sentences where we read that it's

1:09self-evident that people have some

1:10inalienable rights and they are life

1:13liberty and then ding my eyes light up

1:17the pursuit of happiness and it occurs

1:20to me when I read this that the founding

1:22fathers thought that the pursuit of

1:24happiness was very difficult but not

1:26particularly complicated there was

1:28nothing very mysterious about it there

1:30was no secret of happiness I mean after

1:32all for most of human history uh life

1:34was nasty short and brutish people got

1:36up in the morning and they basically

1:38tried not to die uh you know food was

1:41scarce a day of labor was long your

1:43children probably wouldn't live into

1:45adulthood everybody knew exactly what

1:47happiness was happiness is what happens

1:50when you get exactly what you're aiming

1:52for and that never happens in this

1:54lifetime well this Theory turns out gets

1:57put to a test because in the blink think

2:00of an eye in historical time we undergo

2:02three revolutions the uh Agricultural

2:05Revolution the Industrial Revolution the

2:07technological Revolution and all of a

2:09sudden for the very first time in the

2:11history of our planet large populations

2:13of people on earth have everything they

2:16want or at least everything they could

2:18possibly need and guess what they're not

2:22happy there goes the theory it can't be

2:26the case that happiness is just the

2:28result of getting what you are in aing

2:30for because when people get what they're

2:31aiming for they don't seem to be

2:33particularly happy the conclusion is

2:35very clear it must be that we're aiming

2:38for the wrong things now how can that

2:41possibly be well the answer to this

2:43question requires that you understand

2:45something very unique about human beings

2:48one of the things that makes us an

2:49animal different from all the others

2:51with which we share the planet every

2:53animal learns from experience that

2:55starts with one-cell animals all the way

2:58up they all learn from experience

3:00and that's good but it's a problem

3:02because experience can be expensive

3:05right you have a close encounter of the

3:06feline kind and you learn not to do it

3:09again if you survive trial and error is

3:12a good way to learn but it has a cost

3:14and the cost is error right now human

3:19beings have learned to do something

3:22different something no other animal does

3:24at least to the extent we do it about 2

3:27million years ago nature decided

3:29trialing error wasn't good enough for us

3:31and so it undertook a complete

3:33architectural overhaul of the human

3:35skull it pushed your head forward not to

3:37keep your hat on but because your brain

3:40tripled in size in two million years

3:43most of this growth is centered on a

3:45particular part of the brain called the

3:46frontal lobe so question what does a

3:49frontal lobe do that made nature think

3:51it was so important that you have a big

3:53fat one that it actually rearranged the

3:55way your SK well the frontal lobe does a

3:58lot of things but one of the most

3:59important things it does is it lets you

4:02imagine that's why you are able to know

4:05without actually whipping up a batch

4:08that raw steak Banana Split is not a

4:11good thing right the guys at Ben and

4:14Jerry's didn't make this try it and go

4:16error you can close your eyes and

4:19simulate The Experience now it's kind of

4:21cute when you're talking about ice cream

4:23but think about this adaptation this

4:25means that you are the only animal on

4:28the planet that learns from mistakes you

4:31never made Should I stick my finger in

4:33the pencil sharpener oo bad idea that is

4:36a miracle that you can actually know

4:38that without trying it just like Pilots

4:41use flight simulators to see what it

4:43will be like to be in a plane this part

4:45of your brain is a life simulator and it

4:47allows you to simulate decisions before

4:49you actually take them that's the good

4:52news the bad news is it's new and it's

4:55still in beta testing we have the

4:58ability to imagine but imagination has

5:00limits the life simulator fails and it

5:03fails in very predictable ways study

5:06after study in the last two decades has

5:08shown that people make a systematic

5:11series of Errors when they try to

5:12predict not what will happen in the

5:14future but how they will feel about it

5:17here's an example now uh some of you are

5:20professors almost all of you know

5:22professors and so you know that the

5:23career course of a professor is that you

5:25work for a little while as an assistant

5:27professor and then after X number of

5:28years they give you one of two hats

5:30either you don't get tenure and you go

5:33spend your life going cheese no cheese

5:35or you get tenure and you wear the uh

5:36pompus you have to listen to me every

5:38time I talk hat okay now here's the

5:41question which group of people ends up

5:43happier well if you ask assistant

5:45professors these questions would you be

5:48happier in your life if you get tenure

5:50or if you don't they give you the

5:52obvious answers now I'm a scientist so

5:54I'm not going to just Yap to you about

5:56ideas I'm going to try to marinate you

5:57in data but I'll try to show it kindly

6:00here's a study in which assistant

6:01professors are asked to predict their

6:03happiness in the first 5 years after the

6:05tenure decision and they think this is a

6:07one item IQ question right this of

6:10course I'm going to be much happier if I

6:12get it than if I don't what's the

6:14reality well here's how happy people are

6:16after the tenure decision in the first 5

6:18years and this is a statistically

6:19non-significant difference in other

6:21words it doesn't matter their happiness

6:23will be exactly the same I should

6:25mention by the way that however the

6:26tenure decision goes everybody is

6:28happier than assistant professors but

6:30the point is they're not happier they're

6:33not happier if they get tenure than now

6:35if you find this unbelievable I don't

6:37mean the day it happens I'm talking

6:39about how their lives play out over the

6:41next couple of years this is a failure

6:44of the life simulator and this pattern

6:46of data is seen in study after study

6:48after study whether it's about trivial

6:50things like how will you feel if

6:52somebody gives you a compliment to

6:53really important things like how will

6:55you feel if you get a a kidney

6:57transplant the pattern of data is very

6:59clear and the only question is why why

7:02are we so bad at looking into our own

7:04emotional Futures and figuring out what

7:05will make us happy how happy we'll be

7:07and how long our happiness will last

7:09well I think there are four answers to

7:11this question there are four things that

7:13we fundamentally don't understand about

7:15human happiness four things that make

7:17all of us strangers to ourselves and

7:19what I'd like to do in my time today is

7:21tell you what they are my talk was

7:23titled the four answers because I grew

7:24up in a religious tradition where we

7:26have four questions and now we thought

7:27it' be nice to have four answers to

7:29today I'm going to give you

7:32some okay so Point number one I want you

7:37to use your imagination right now to

7:39imagine buying a newspaper no I really

7:41mean it just take one second there's a

7:44news stand to help you out just imagine

7:46buying a

7:48newspaper okay you all look like you're

7:50done yeah okay so what Bill did you pay

7:55with 10 20 what paper what day was it

7:58what was that the headline did you fold

8:00it put it under your arm did you step

8:01backwards or forwards turn left or right

8:04okay none of you have answered this

8:05question did you even do what I asked

8:07yes you did you imagin buying a paper

8:09but what you did is a Hallmark of

8:11imagination which is you imagined the

8:13central entral feature which is paper

8:16comes to me and you left out all the

8:18details imagination has to leave stuff

8:21out right it can't take as long to

8:24imagine something as it does to do it

8:26otherwise when somebody said ah imagine

8:28living in Chicago you'd be permanently

8:30sidelined that would be the rest of your

8:31life you I'm day 47 now wait I'm waking

8:34up for breakfast that's not what how

8:36imagination Works imagination leaves

8:39stuff out but what does it leave out

8:40well it leaves out the inessential

8:42details so if I say to you imagine going

8:45to the dentist this is the mental image

8:47you get somebody monkeying around in

8:48your mouth what you don't imagine almost

8:51certainly is parking the car or going

8:54through the new highlights for children

8:56in the off in the waiting room right

8:59those those are the parts that seem

9:00inessential now thank you imagination

9:02for leaving out inessential details

9:04except and here's the problem

9:06inessential Details Matter all the

9:09thousands of little details that you

9:11don't imagine when you imagine actually

9:14end up affecting how happy or unhappy

9:16you are here I'll give you an example um

9:18this is the state of California and if

9:20you do surveys and you ask Americans who

9:22don't live there would you be happier if

9:24you lived in California they give you a

9:25resounding yes oh yeah I'd be happier in

9:27California if you ask California are you

9:29happier than people who don't live in

9:31California they go yeah we're happier

9:32than people who don't live in California

9:33they're all wrong there is actually no

9:35reliable uh correlation between living

9:38in California and happiness why do we

9:39all make this mistake because living in

9:41California brings up this picture for

9:43almost all of us right Beautiful People

9:46beautiful beaches here's what you don't

9:47imagine you don't imagine traffic you

9:49don't imagine earthquakes you don't

9:51imagine the fact that when you get there

9:52you have to have a job where you got a

9:54mother-in-law you get the flu you get

9:57divorced you get a different mother

9:59mother-in-law all the stuff of real

10:01ordinary life happens in

10:04California and be now these things are

10:07important and they will affect your

10:08happiness but when somebody says would

10:09you like living in California you go

10:11Beach Water Beach Water Beach water

10:13that's imagination leaving out important

10:16stuff now it turns out that you can I

10:19can demonstrate to you that this is a

10:20key problem in people forecasting their

10:23honic or emotional reactions to future

10:25events because you can improve people's

10:27accuracy of imagination simply by asking

10:30them to imagine a few of the details

10:32they left out here's a very simple study

10:34football fans are asked how they're

10:35going to feel 3 days after a very very

10:37big important game between two teams

10:40that are Arch Rivals now one group is

10:42asked we'll call this the narrow Focus

10:44condition there simply ask the question

10:46that you see up there how will you feel

10:48how happy or unhappy on a scale from

10:50unhappy to happy how will you feel three

10:52days after your team wins or after your

10:54team loses another group of people are

10:57asked exactly this question but they're

10:58ask to do one thing first before you

11:01tell me how you're going to feel 3 days

11:03after this game is played tell me first

11:05the things you'll be doing and these are

11:07students and so they say things like

11:08well I guess I've got an exam between

11:10now and then oh there's a cool party I'm

11:12going to go to uh oh I've got to mow the

11:14lawn uh I'm going to call my sister the

11:17usual stuff people do in 3 days all the

11:19things that imagination normally leaves

11:21out let's look at the data on how

11:23accurate these people are in the narrow

11:25Focus condition we see a pattern of data

11:28we see every every time we study these

11:29kinds of events mainly that the losers

11:32overestimate how happy uh how unhappy

11:34they're going to be and the winners

11:35overestimate how happy they're going to

11:37be hey hello it's a football game it's

11:39three days later it doesn't make a damn

11:41bit of difference but when people are

11:43predicting they think it'll matter these

11:45are any deviation from that line in the

11:47middle of the graft is is inaccuracy but

11:50look at the at the wide Focus condition

11:53simply asking people the question tell

11:55me some things you'll be doing in those

11:56three days ameliorates this are error

11:59makes people more accurate in predicting

12:01how they're going to feel 3 days after a

12:03football game so here's lesson number

12:05one what we don't imagine matters more

12:08than we imagine it does that's the

12:09essential Point lesson number two answer

12:12number two I guess it's not much of a

12:14lesson let me introduce you to answer

12:16number two by introducing you to some

12:18people that I met in the pages of the

12:19New York

12:21Times here are some things that they

12:24that I they have to say uh I'm so much

12:26better off physically financially

12:28mentally and almost every way uh I don't

12:30have one minute's regret it was a

12:31glorious experience and I believe it

12:33turned out for the best who are these

12:34people what are they talking about well

12:36the first person is Jim Wright who in

12:39this audience actually there are going

12:40to be a few people who recognize him Jim

12:42Wright was the Speaker of the House of

12:43Representatives probably at the time the

12:45most powerful Democrat in the United

12:47States a young guy named n Gingrich

12:49caught him doing a shady book deal and

12:50he resigned in disgrace they catch up

12:53with Jim Wright decades later and ask

12:55him about his life and what he doesn't

12:57say is I resigned in in disgrace what do

12:59you think I've got a terrible life no he

13:01says I'm so much better off physically

13:03financially mentally and in almost every

13:05other way what's unusual about this is

13:07what other ways are there I animal

13:10minerally Vegeta I mean he's got them

13:12all right he's better off in every

13:14possible way okay here's the second guy

13:17from the newspaper his name is Maurice

13:19bickham and you've never heard of him

13:20Maurice bickham was a 78-year-old man

13:23who uttered these words upon being

13:24released from prison in Louisiana he had

13:26spent most of his life there for having

13:28the audacity to fight back against the

13:31Klux clansmen who had tried to Lynch him

13:34and uh after spending I believe he was

13:36in prison for 45 years he's released and

13:38somebody says gee Maurice how was it and

13:41he says I don't have one minute to

13:42regret it was a glorious experience okay

13:45not it was okay met some nice guys the

13:48food was all right there was a gym it

13:49was a glorious experience it's a word we

13:51usually re reserved for like a religious

13:54experience okay third guy is a person

13:57you've never heard of but you should

13:59have heard of uh Harry langerman it

14:01turned out for the best what's Harry

14:03talking about well Harry in the I think

14:051940s had an idea he wanted to open a

14:08restaurant so he went to his brother

14:09who's an investment banker and he said

14:11will you bankroll me and he said you

14:13idiot you don't know anything about

14:14restaurants Harry had to admit that was

14:16true so he got in his car and he drove

14:18from the east coast to the West Coast

14:19studying restaurants by stopping and

14:21eating in them gets to the West Coast he

14:23pulls into a little Hamburger Stand

14:24owned by these guys named the McDonald's

14:26Brothers he tries the burgers goes this

14:27is an idea

14:29can I franchise this restaurant they say

14:31sure we want $33,000 for the franchise

14:34Harry goes back to New York this is all

14:35in the article asks his brother and his

14:37brother's famous words quoted here are

14:38you idiot no one eats hamburgers he

14:40won't give him the money well about six

14:42months Ray Croc gets the money and

14:44becomes for a Time the richest man in

14:45America what happens to Harry a middle

14:47level manager for the Black Angus

14:49restaurant chain what does he have to

14:51say screw my brother no no people do eat

14:55hamburgers no it turned out for the best

14:58just one more these are four guys most

15:01everyone recognizes three of them and us

15:03with white and our beards recognize all

15:04four these are the Beetles the original

15:06Beatles Paul John George and whoa

15:09where's Ringo well that's their original

15:11drummer Pete best and as you know Pete

15:13best ended up getting flung out of the

15:15Beatles and they found Ringo on a tour

15:17and became the world's most famous uh

15:21popular music group what does Pete best

15:23say about all this well he says I'm

15:24happier than I would have been with the

15:26Beatles if you even play a musical

15:28strument contemplate what he is saying

15:30here okay I am happier than I would have

15:32been being a member of the alltime most

15:36important and it's not like he gave up

15:38music and went into the restaurant

15:39business he's a session drummer okay but

15:42he's happier than he would have been

15:43with the Beatles here's the question are

15:44these people crazy answer no they are

15:46not crazy at all they are doing exactly

15:49what brains are beautifully designed to

15:51do and I'm going to show you the trick

15:53this is called a Necker Cube uh named

15:56after the Swiss crystallographer In 1832

15:58who uh designed it and most of you have

16:01seen this lovely optical illusion it's a

16:03cube that is an ambiguous object which

16:05is to say there are two ways to

16:07interpret this drawing and if you stare

16:09at it you will see that you're looking

16:11at a a box and you feel like you're

16:13looking in and all of a sudden it goes

16:14and it seems to just pop and it

16:16lays on its side that's because it can

16:19actually be read by your brain either

16:22way here I'll help you by passing bars

16:24through it if you're not seeing the

16:25illusion this usually helps bing bang

16:28woo right okay so this is cheaper than

16:30drugs and if you've got nothing to do on

16:32a Friday night you can basically sit

16:34around and watch this thing pop back and

16:35forth and what will happen is it will

16:37just flip flop flip flop for the rest of

16:40Eternity till you get tired and

16:42basically fall in the Shrubbery

16:44now if I reward you for seeing it one

16:48way rather than the other something as

16:49simple as hey every time it's on its

16:51side you tell me and you go side top

16:54side top and every time you go side I go

16:57H oh M I give you a little subtle reward

17:00guess what happens in about two minutes

17:02you can't flip the cube you can no

17:05longer see it from the top position

17:06because I've been rewarding your brain

17:08for seeing it on the side position this

17:10tells us something important it's not

17:12just that the brain resolves ambiguity

17:15the brain exploits ambiguity the human

17:18brain is designed to go shopping among

17:20the many ways in which it can interpret

17:22an ambiguous figure and pick the one

17:25that feels best all other things being

17:27equal it turns out that it's hard to

17:30draw an ambiguous figure but almost

17:32every event you experience in life has

17:34plenty of ambiguity is resigning from

17:37the house losing your job or is it

17:39gaining New Freedom flip flop flip flop

17:43is going to prison losing your freedom

17:45or being forced into a spiritual journey

17:47flip flop flip flop is losing the gig of

17:52being one of the Beatles uh losing an

17:54opportunity to make history or is it

17:56gaining family happiness flip flop flop

17:58flip flop that's what our brains are

18:01good at they are designed to find the

18:03best way to see things now what's

18:06amazing about this because I don't think

18:08I've told you anything you probably

18:09don't already suspect from spending a

18:11few decades among the human beings on

18:13the planet what's so amazing about this

18:15is people don't know that they will do

18:19this with ambiguous events even moments

18:21before they do it watch this let me talk

18:24to you for a moment about the I'll show

18:26you a study on the experience rejection

18:28an experience nobody likes and virtually

18:30all of us have had we've all been in the

18:32position of having others tell us we're

18:34not going to give you what you want we

18:36don't like you we don't accept you you

18:38can't be part of the fun now often times

18:42rejection is ambiguous you ask somebody

18:44for a date they say no why did that

18:46happen could be that I'm no good flip

18:48flop could be she just is an anti-semite

18:51flip flop flip could be that I'm not

18:53handsome flipflop could be that uh she

18:56is gay flipflop right and it's not too

19:00hard to go oh you know I I I found the

19:02gay anti-semite at the ideas Festival

19:05what was I to do that's ambiguous

19:07rejection but there's also unambiguous

19:10rejection for example when everybody

19:12turns you down for a date or something

19:14else right as my mother would have said

19:16you know they can't all be crazy there's

19:17something wrong with you indeed okay so

19:20here's the question now if you knew that

19:23your brain could exploit ambiguity and

19:26you do know that you would know know

19:28that if you were to come into my

19:30laboratory and I set up a situation in

19:32which you were rejected by one person or

19:34by many people which would make you feel

19:37worse yes being rejected by many people

19:40would make you feel worse than being

19:41rejected by one oh you're also so smart

19:45how come people in experiments not to

19:47dumb people say like oh Harvard students

19:51how come they don't know this about

19:53themselves very simple experiment we

19:55bring subjects into our laboratory we

19:57create a model business and they want a

19:59job in our model business it involves

20:01tasting ice cream and making up funny

20:03names for it we tell them they have to

20:04do a job interview and that they're

20:06going to be judged by we tell half of

20:08them by a single judge and the other

20:10half by a whole panel of Judges a whole

20:14panel of Judges as long as one of them

20:15likes you you'll get the job but if they

20:17unanimously agree you're too stupid to

20:18taste ice cream why then you don't get

20:20the job with me everybody's applying for

20:22a job and they're getting judged by the

20:24one or by the many we ask them to

20:26predict how they're going to feel if

20:28they don't get the job and then guess

20:29what we do we don't hire any of them we

20:31reject everyone and we measure how they

20:33really feel this is a very short version

20:35of a very long experiment here's what

20:37they predict they predict just what you

20:39would have predicted if I asked for a

20:41show of hands uh I'm sorry uh this is

20:44I'm showing you first the actual data

20:46what they're show what you're seeing

20:47here I'm going to rewind and start my

20:48whole talk

20:50over what I'm showing you here are the

20:52actual data guess what people feel much

20:55better when they are rejected by one

20:57than when they are rejected Ed by many

20:59but here's what they predicted they

21:01predicted they would feel miserable no

21:02matter what when you ask a college

21:04student how will you feel if you don't

21:06get the job they just go bad really bad

21:08rejection sucks it'll hurt what they

21:11don't do is preview that beautiful trick

21:14their brain will play the moment they're

21:16rejected they'll go I didn't get the job

21:18well what does one person know right

21:20exactly flipflop

21:22flipflop the lesson in this study and in

21:25studies like it is this we can't foresee

21:27what will see once we are seeing it I

21:31didn't read that very well we can't

21:32foresee what we will see once we're

21:34seeing it in other words we can't look

21:36ahead and see that we will rationalize

21:39adapt and exploit ambiguity and see the

21:41world differently later than we do now I

21:44don't know of anybody who's ever done a

21:45systematic study of people who've been

21:47left standing at the altar but I'm

21:49willing right now to put a $1,000 of my

21:51money on the follow I'll make the

21:53following prediction if you ask those

21:55people to respond was it the best day of

21:58your life or the worst day of your life

22:00more will say it was the best day of

22:01their life if you ask anybody about to

22:04get married if you get left standing at

22:06the altar today will it be the best day

22:08of your life or the worst day of your

22:09life you will flip that result very

22:12clearly that my friends is what uh

22:14lesson number two is

22:16about answer number three okay this is a

22:19this is what we technically call in

22:20visual psychology a gray bar now if you

22:23look at this bar you'll see it's equally

22:24gray on both sides but I'm going to put

22:26a different colored background behind

22:28behind it keep watching it in zingo

22:30acute optical illusion one end of the

22:32bar looks

22:34dark and the other end of the bar looks

22:37light why well duh your eye is comparing

22:40the foreground to the background and

22:42against a dark background the foreground

22:44looks lighter against the light

22:45background the foreground looks darker

22:48this is called a contrast effect a

22:50simultaneous visual contrast it turns

22:53out that contrast comparing one things

22:56change when you compare them to other

22:57things

22:58is true at every level of our experience

23:02here's one with which you're familiar uh

23:04retailers have known about the contrast

23:06effect uh much longer than psychologists

23:08have and they have used it for well

23:10probably Millennia to Bear you the uh

23:12spare you the undue burden of a heavy

23:14wallet I want you to imagine that you

23:16are coming to my house for dinner uh

23:17your mother raised you right you're

23:19bringing me wine you go to your local

23:21wine shop and these are the wines on

23:22sale they range from I think it says $8

23:25to $51 which one will you buy well study

23:28are very clear we know which one you're

23:29going to buy first of all you're not

23:31going to buy the $8 bottle of wine

23:34because you don't want to look cheap

23:36second you're not going to buy the $51

23:38bottle of wine cuz you are cheap what

23:40you are going to do is buy the $27

23:42bottle of wine that's why your retailer

23:45keeps on hand something he calls an

23:47aspirational item right it's a bottle of

23:50wine that no one in your neighborhood

23:51can afford it sits there it gathers dust

23:53it's supposed to it's never meant to be

23:55sold its only function is to make sure

23:57that when people people who are on their

23:58way to my house come in they buy the $33

24:01bottle rather than the

24:0327 this is simply the contrast effect

24:06it's very clear that 33 looks cheaper in

24:08the context of 147 than it looked in the

24:11context of 51 okay contrast effects also

24:16are a very important part of our

24:17predictions about happiness so these are

24:20real data if you ask people which of

24:22these two jobs getting out of college

24:24which of these two jobs will make you

24:25happier the one where you ear in 100 K

24:28and everybody else earns 110 or the one

24:30where you earn 90k and everyone else

24:32earns 80 and what college students tell

24:34you is I would be happier with the one

24:37where I actually make significantly less

24:39money but I make more money than other

24:43people is that true I mean they're

24:46banking on the they're paying

24:48$10,000 for a contrast effect will they

24:52get it well some studies suggest not and

24:54this is where we're closing in on lesson

24:56number three here's the simplest

24:58experiment any Harvard student ever got

25:00paid five bucks to come to my lab and do

25:02you come to the lab you sit down and

25:05there's a uh tray with some potato chips

25:07on it and you are asked exactly two

25:09questions first predict for me how much

25:12you're going to enjoy eating these

25:13potato chips second they eat them how

25:17much did you enjoy eating these potato

25:18chips third thank you here's your money

25:21go home goodbye that is the whole

25:23experiment now there's one thing we

25:25don't tell them which is that we conduct

25:27this experiment in one of two rooms in

25:30one room there are some items sitting at

25:32the edge of the table that happen to all

25:34be chocolate and if you can't remember

25:36back that far college students like

25:38potato chips but they consider chocolate

25:41to be the single best thing you can put

25:42in your mouth without asking permission

25:44they love chocolate Okay so these people

25:47are making these predictions about

25:49potato chips and eating them while there

25:51is a better food at the far end of the

25:53table in another room what we call the

25:55spam room there are there are items at

25:58the end of the table that college

25:59students say that they hate these are

26:01things like spam sardines uh canned

26:04salmon there's even if you looked

26:06closely at the slide you would see there

26:07is such a thing as can hagus you can get

26:09sheep intestin in a can and by God we've

26:11got a can of it in the lab okay so

26:13here's the question how do these rooms

26:16that they're in affect the predictions

26:18they make and the experiences they have

26:20well look how they affect the

26:21predictions dramatically if you were

26:23asked to predict how much you like

26:25you're going to like potato chips while

26:26you're in a Spam room you say oh God I'm

26:29going to love them and if you asked the

26:30same question in a chocolate room you go

26:32H you know it'll be good but you not not

26:34so much is that true no because once you

26:38put crackly greasy fried salty potato in

26:42your mouth it doesn't matter what you're

26:45not eating right once you are chewing

26:48potato chips you like them or you don't

26:51but you're not going oh man this is so

26:53not

26:54spam go this is really not chocolate no

26:57you're going potato potato potato potato

26:59potato you're enjoying the experience as

27:01much as you will and you are not making

27:04the comparison that you yourself 30

27:07seconds before said you were going to

27:09make it turns out that this is true in

27:12area after area of life we think we are

27:15constantly going to be saying if I marry

27:18her I'll spend my whole life going why

27:19didn't I marry her if I buy this house

27:21I'll always be thinking about the house

27:23I didn't buy and the truth is people

27:26rarely think about the things they

27:28didn't do or didn't happen to them now I

27:31know you're going well maybe some people

27:33don't but I know I do and I'm going to

27:35guess that you're wrong you're suffering

27:37from the refrigerator light illusion you

27:40remember when you were a kid you thought

27:41the refrigerator light was always on

27:43because every time you check it's on the

27:45truth you now know is it's always off

27:47except when you check it turns out that

27:49whenever you ask yourself the question

27:51am I thinking about something other than

27:53what I'm doing right now the answer is

27:54yes yes just now you are now starting to

27:57think about something you're not doing

27:59the problem is nobody's ever keeping

28:01track of all the times you're not

28:02keeping track when psychologists keep

28:05track of how often you have thoughts

28:07like I could have had a V8 it turns out

28:09it's almost never a few of you at some

28:12point in this talk have already said I

28:13could have been watching the parade but

28:16you probably thought it once for a

28:17moment and then came right back to me

28:19many of you have never left very few of

28:22you have spent the whole time going I

28:24don't know he's not mine Albright he's

28:25just not mine Albright it's just not

28:26mine Albright

28:28okay the point is that we are in the

28:31here and now a lot more than we realize

28:33in the future we're going to be living

28:35in the present we will not be looking

28:37back so much on our

28:40past okay so the last answer has nothing

28:44to do with imagination because I have

28:46talked as though we are this guy staring

28:47into a crystal ball it is our duty to

28:51somehow close our eyes and use this new

28:53part of our brain to figure out what we

28:54will like how happy we'll be but that

28:57ignores the fact that every one of us

28:59lives in a society we are surrounded by

29:01grandmothers and rabbis and uncles and

29:03deer abies and taxi drivers and

29:05bartenders all sorts of people who are

29:08very happy to do the imagining for us

29:10and tell us exactly where happiness is

29:12to be found we are the inheritors of

29:15huge amounts of cultural wisdom about

29:18happiness even if you didn't have a

29:19frontal lobe you'd know the things that

29:21are supposed to make you happy cuz your

29:23mother would have told you are the

29:26things that are culture Whispers in our

29:28ear about the sources of Happiness right

29:30or are they wrong well it turns out over

29:32the last decade or two psychologists

29:34economists and neuroscientists have been

29:36trying to find out the validity of our

29:38culture of wisdom and I thought I would

29:40just give you a few highlights uh of

29:42what those studies

29:44show this is my mom and my mom probably

29:48like a lot of your moms told you that

29:50there were at least three important

29:52things if you wanted to be happy they

29:54were marriage money and children now she

29:56didn't give me the bullet list she said

29:57something more like you really should

30:00find a nice girl and settle down it

30:02wouldn't hurt if she was Jewish you

30:04really should find a good job you like

30:06it wouldn't hurt if you were comfortable

30:08and you should really have children it

30:10wouldn't hurt if it was soon okay I

30:12don't know you probably had a mother who

30:14said basically these things to you was

30:17my mom right about any of this all of

30:19this some of this the answer turns out

30:21is yes let me start at the beginning

30:24with marriage so how many people here

30:26think that Mar marriage has been

30:27established to be a cause of

30:31Happiness okay I see a man who's raising

30:34his wife is raising his

30:37hand okay either most of you are scared

30:40or most of you are just wrong because it

30:41turns out marriage is an extremely good

30:44predictor of Happiness married people

30:46are much happier than unmarried people

30:48and by unmarried I don't just mean not

30:50yet married but uh you know divorced

30:52widowed single living together all of

30:55those uh uh groups are not as happy as

30:58married people and why should they be

31:00because on anything you could measure

31:01that you would think would be related to

31:03happiness married people win they make

31:05more money per capita they are healthier

31:08they eat better they have sex more often

31:11they enjoy it more yes they enjoy it

31:14more now I see head shaking

31:19F you should not do that not in public

31:23um it turns out one Economist recently

31:24computed did Shadow pricing and computed

31:27how much more money you would have to

31:28earn every year to equal the happiness

31:30you get from being married the answer is

31:32$100,000 for the average person who

31:34makes less than

31:35$100,000 this is a big big benefit I

31:38should say by the way that marriage

31:40turns out to be a much better uh uh

31:42predictor of happiness for men than for

31:45women everybody gets something out of

31:46marriage men really get something out of

31:48marriage which you know conflicts with

31:49the idea that they get dragged to the

31:51altar kicking and screaming and then

31:52they get almost all the good um now what

31:55you might say is yeah but these these

31:57kinds of data we can't tell if Happ if

31:59marriage makes you happy or happiness

32:01makes you married right it might be the

32:02happy people do better on the marriage

32:04Market guess what they do but both of

32:06these things are true we know like

32:08looking at longitudinal data if you

32:10follow the same people over time and you

32:12look at their happiness before and after

32:14wedding what do you see as they're

32:16getting close to the wedding they're

32:17going oh wedding wedding wedding happy

32:19happy happy they're getting happier and

32:20happier they get married they have a

32:22honeymoon and then their happiness

32:24starts to retreat but what it doesn't do

32:26is go back back to where they were

32:28before they even planned to get married

32:31so marriage it seems my mom was right

32:33about does seem to be a cause of

32:35Happiness what about money my mother

32:38wasn't particularly materialistic but

32:39she just didn't think it would hurt to

32:41be comfortable was she right well

32:44there's a lot of data on happiness and

32:47wealth and there are two facts that seem

32:49very very robust that seem to come out

32:52no matter how you measure it and they

32:53are these the first is the fact that

32:55economists refer to as dimin diminishing

32:57marginal utility which for the rest of

32:59us simply means a little money matters a

33:01lot and a lot of money matters a little

33:04the first dollar you earn is going to

33:05make a big big difference the next

33:07dollar just a little less and by the

33:08time you are earning your millionth

33:10dollar it's just not mattering much now

33:13note the curve never goes down it

33:15doesn't look like oops I hit the point

33:17where I've got too damn much money but

33:19what does happen is very soon earning

33:22more dollars isn't giving you much of a

33:25boost what is this inflection point

33:27there's arguments about it some people

33:28think it's as high as$ 100,000 a year

33:30some as low as $40,000 a year it's

33:33nowhere near what you might have

33:35imagined being millions of dollars per

33:37year so now an economist who I once

33:41showed this graph to an economist he

33:42said you know it always occurred to me

33:44that if money doesn't make you happy

33:45you're just not spending it right that

33:46actually may be true it might not be an

33:49inviable law of nature that the curve

33:51has to go like that it might just be

33:53that people who are accumulating huge

33:54amounts of wealth are not doing with it

33:56what they could do with it to make

33:58themselves happier so a nice example

34:00almost everybody who starts to make a

34:01lot of money moves out of a city and

34:03buys a big house error error people

34:07adapt very quickly to the square footage

34:09of their house a bigger house makes you

34:10happy for about a minute commuting makes

34:13you unhappy every day because it's a new

34:16different kind of Hell commuting is a

34:19very negative negative coret of

34:21Happiness do not trade a mile for

34:24another square foot it's almost always a

34:26bad deal but when people get up on that

34:28curve that's exactly what they do what

34:30else do they do well they keep their

34:32money and studies show that in fact

34:35people can get a lot more happiness from

34:37spending it on others than spending it

34:39on themselves simple this just came out

34:41in science this year a beautiful little

34:42study you bring students into the

34:44laboratory you hand them 20 bucks and

34:45you go go outside go out and spend this

34:47come back in an hour half of them you

34:49say buy yourself something nice the

34:50others you have to give it away you

34:52measure how happy they are when they

34:53come back it's a wildly big effect the

34:55people who gave it away are just beaming

34:57I gave $20 to this guy was really great

34:59he looked at me and he smiled so

35:01fantastic other people went yeah I got a

35:03I got a new pen it's cool right so we

35:06may be doing the wrong things with money

35:08now I told you there were two facts

35:10about money to know the first is that uh

35:12little buys you a lot and a lot buys you

35:14a little the second fact about money

35:16that we know is nicely illustrated by

35:17these data here's real income in the

35:19United States over 30 years you all know

35:21this Americans have gotten richer and

35:23richer in real dollars here's happiness

35:25over 30 years nada nothing has changed

35:28now if money buys you some happiness

35:31shouldn't that line at least be going up

35:33well it turns out it's not absolute

35:35dollars that makes people happy it's

35:37relative dollars it's not how one

35:40Economist put it nicely the best

35:42predictor of a man's happiness is not

35:43his salary it's his salary divided by

35:45his brother-in-law's salary yes it's not

35:49how much money you are making it's how

35:50much more money you are making than

35:52other people relative dollars are the

35:55better predictor of happiness what this

35:57suggests is that we are all on a

35:59treadmill that is every time all of us

36:01get a dollar it makes no difference

36:03because we're in the same position I'm

36:04running after the guy who makes just a

36:06little bit more than me wishing for what

36:08he had and every time I get $100,000

36:10extra then so does he and damn it I'm in

36:12the same darn place so the suggestion I

36:15guess from these data is that probably

36:17you should start hanging out with poorer

36:21people okay so last children well this

36:23is an easy one right what do we call

36:25children we refer to them as a bundle of

36:27joy and if you look at the data the data

36:29are very very clear people with children

36:31are much less happy than people with

36:33them now this is an accumulation I want

36:36you to know this is not a study I did in

36:38my lab we're talking about uh Great

36:41Britain panel survey we're talking about

36:42almost all of the data economists and

36:44sociologists have plowed through in

36:46America Canada Western Europe over the

36:48last 25 years in study after study you

36:51see that either children have no effect

36:54or they have a small negative effect I

36:56do not know of a single study showing

36:59that people with children are happier

37:01than people without them now one

37:05possibility you might say is but maybe

37:07happy people just don't have kids right

37:09people who are really just so delighted

37:11with life and themselves they go off and

37:13they play and so it might be that people

37:15are sorting themselves into these

37:17categories based on their happiness well

37:19first of all wouldn't it be a little odd

37:21that they choose to be parents but

37:22they're more miserable when their

37:24children are little than when they're

37:25big those are both groups of people but

37:27anyway here's the way you test that

37:28hypothesis you look at longitudinal data

37:30here are longitudinal data these are

37:32that is these are the same people

37:34followed over time before and after the

37:36birth of their child now just to give my

37:38mom a moment here's what she predicts my

37:40mom says you go along in life it's fine

37:42and then you have a child like you and

37:44everything's better and it stays better

37:46was my mom right well my mom sure was

37:48right about some of it until she was

37:50wrong those are what longitudinal data

37:52on happiness look like people are pretty

37:55happy and they really look forward to

37:57the baby and then the baby comes and

37:59happiness

38:00plummets I'll give you just one more

38:02piece of data CU I know these are hard

38:03data to believe this is a study

38:05published about two years ago in science

38:07the really the very best scientific

38:08journal in the world uh published by a

38:11Nobel laurate and uh in this study about

38:15a thousand women are followed around

38:17electronically as they go about their

38:19day and the researchers collect two

38:20pieces of data one how happy are they at

38:23different moments in their day and two

38:25what are they doing in this allows the

38:27researchers to say how happy are women

38:29when they're doing this and how happy

38:30are they when they're doing that and

38:32here's some of the things that women are

38:33doing when they report being very happy

38:35when they happen to be talking to their

38:36friends or they happen to be eating okay

38:39sources of pleasure here they're less

38:40happy when they're grocery shopping and

38:42really not very happy when they're doing

38:43housework so this is the question how

38:46happy are they when they're with their

38:47children well it turns out that they're

38:49pretty um about somewhere near vacuuming

38:53that's right that's right they are less

38:55happy when they with their kids in any

38:57shape way or form than when they're

38:59shopping for groceries okay now we laugh

39:03I I see you're amused by this but I know

39:06in your heart of hearts you don't

39:07believe it because most of you are

39:09parents and you are thinking to yourself

39:11my children are my greatest source of

39:12joy and so before I totally explode your

39:15myth I just want to go on record as

39:17saying I am related to this other ball

39:19looking guy here that is my son he is

39:22one of my greatest sources of joy and I

39:24only say one of because now I've got two

39:26grandchildren who are even greater

39:27sources of Joy CU they're twice as cute

39:29and much less work for

39:31me I don't hate kids I love kids I I

39:34have a kid but what we know is that

39:37science asks us to believe things that

39:39conflict with our intuition right I

39:41don't see a black hole I cannot see

39:43gravity what are you talking about germs

39:45show me germs science tells us that

39:48sometimes our eyes fool us and our

39:49intuitions are wrong when science gives

39:52you data that says your intuitions are

39:54wrong you don't say well let's find some

39:56data that support my intuitions you say

39:58why aren't well if you worked in the

40:00Bush Administration that is what you do

40:01but otherwise you say otherwise you say

40:05how can I make sense of the fact that

40:07the data tell me a truth about the world

40:09that doesn't seem to be the way it feels

40:12I think it is incumbent on us not just

40:14to say children don't seem to be a

40:16source of happiness but to explain why

40:18every one of us thinks that's just

40:20absurd I have three hypothesis about why

40:23we all believe something that data

40:25suggests our wrong this is the view

40:27these data I've given you are the view

40:29of Happiness from outer

40:31space Here's my three

40:36answers I think

40:38that the reason we all believe that

40:41children are a great source of Happiness

40:43when the data say

40:44otherwise uh are Armani Soxs heroin and

40:47baseball let me explain Armani Soxs now

40:51I don't know if anyone here this is

40:52actually a crowd where we might have

40:53somebody wearing our M socks so forgive

40:55me if you're that person

40:57but if you were to go buy a pair of

41:00Armani socks almost surely sometime in

41:02the next 2 weeks you will be telling

41:04somebody how great they are go oh my God

41:06you I know they're 250 bucks a pair but

41:08you've never walked on a cloud like you

41:10walk on with these things feel like

41:12dancing I feel like skipping you will be

41:14telling others how great they are now it

41:16could be because arm Soxs are great but

41:19it could be because you just paid a lot

41:21of money for them that's right basic law

41:22of Economics we pay a lot of money when

41:24things are valuable basic law psychology

41:26we value things a lot when we pay a lot

41:28of money for them the more we pay for

41:30them the more we value them the more

41:32people suffer for anything the more

41:34valuable it is the more they love it gee

41:36what does that sound like yes it sounds

41:39like raising children we give them our

41:41hearts we give them our blood our sweat

41:44and our tears what kinds of morons would

41:46we be if they weren't making us happy of

41:49course they must make me happy why would

41:51I be doing this giving up all that other

41:54stuff if they weren't one reason I think

41:57we believe that our children are a great

41:59source of happiness and joy is that we'd

42:01be very foolish to have had them we

42:03think if they

42:05aren't second heroin now everybody knows

42:08that heroin is a great source of human

42:10misery wrong it isn't heroin is actually

42:12a great source of Joy anybody ever had a

42:15narcotic surely you've probably not

42:17illegally but you've been in the

42:19hospital right the lumbar went out and

42:20they gave you the morphine and you went

42:22never let it stop God yes that because

42:26heroin is actually a huge source of

42:29pleasure and joy the reason it creates

42:32human misery isn't because heroin makes

42:34you feel bad it's because it makes you

42:36feel so good that you give up every

42:39other source of pleasure you stop

42:41washing bathing brushing your teeth you

42:42don't go to work you give up your family

42:44you just basically walk around trying to

42:46get more heroin the problem with Heroin

42:49isn't it makes you feel sad it's that it

42:51makes you feel so good that it crowds

42:53out every other source of joy and

42:55thereby lower is your average happiness

42:57what does that sound like yes it sounds

43:01like children it's not that children are

43:03when you see your child you think I'm

43:05not having a good time it's that

43:07children require so much particularly at

43:09certain points in their life cycle that

43:11they crowd out all the other Pleasures

43:12yes I've got a baby I no longer have sex

43:15with my spouse I don't see a play I

43:16don't go to a restaurant I can barely

43:18find time to and you name it so when

43:20people say Professor Gilbert you don't

43:22know what you're talking about my

43:23child's my greatest source of Joy I say

43:25yes when you have one your greatest

43:27that's right and that's what Parenthood

43:29is okay it's not you know I guess what

43:33I'm saying is that even if the company

43:35of a child was nothing but a joy they

43:37require so much company that's really

43:40the point okay third uh oh no I I want

43:43to make one more point about heroin uh

43:45so I say that um I've said that they

43:47crowd out other sources of Joy I already

43:49showed you marriage is a huge source of

43:50happiness in people's lives this is

43:52marital satisfaction over the lifespan

43:54you're looking at thousands of data

43:55points this is a very typical finding

43:57people start out getting married and

43:59they're happy because that's why they

44:01got married in the first place and then

44:02it basically just goes to hell and

44:05marital happiness goes down down down

44:06down as they have children as the

44:08children are growing up and then it

44:09starts to recover why well if you could

44:11get close enough to that slide you'd see

44:13the children are leaving home my father

44:15is a biologist and he uh you know he's

44:17always asked as a biologist whenever he

44:19discusses the issue of human abortion

44:21he's asked Professor Gilbert where does

44:23when does life really begin and he says

44:25you know when the dog dies and the kids

44:26leave home that's his standard joke but

44:28actually I don't know about the dog

44:29dying but it turns out to be true of of

44:31the children leaving people report some

44:33of the greatest happiness in their life

44:35when they're empty you know the only

44:36known symptom of empty nest syndrome was

44:38made up by journalists right it's not a

44:41DSM category the only known symptom is

44:43smiling people are going yeah yeah kids

44:46are out it's really rough yeah okay um

44:52there is I I should say though there's a

44:54little bit of controversy about this

44:55line some data don't show as much

44:57recovery as this sorry

45:01okay uh yes so they crowd out okay the

45:03last point I wanted to make was about

45:05baseball uh so I grew up in Chicago I'm

45:07a big Cubs fan I live in Boston I love

45:10the Red Sox and if I were to go watch

45:12the Red Sox play the Yankees and it was

45:16a no hitter and then in the bottom of

45:18the ninth uas comes to bat and hits a

45:21home run and we win the game against

45:24those bastards

45:26if you asked me how was that game I

45:29would say it was amazing that actually

45:31isn't right a no hitter is like watching

45:34grass grow it's the most boring thing

45:36you can do in a baseball park you will

45:38be eating hot dogs and reading the

45:39schedule

45:40backwards the reason I will think this

45:43was an amazing game is because it had an

45:46amazing moment and it turns out when you

45:49do research on human memory people

45:51remember episodes by Peak moments what

45:55I'm remembering ing is that fantastic 30

45:58seconds of the game and I'm forgetting

46:00the 3 hours of hell what does that sound

46:04like yes it's that's a day with a

46:065-year-old isn't it no not yet not now

46:09we'll be there soon I already told you

46:11don't hit your brother and then just

46:13when you think you know there's no hits

46:15just when that they the four-year-old

46:17looks up and goes I wub you

46:20Daddy home run home run of the heart a

46:23Transcendent moment that when you look

46:25back on it and you're tucking them in

46:27and go wasn't it a great day no actually

46:29if a psychologist had been following you

46:31they'd say you had 30 really good

46:33seconds the rest was not so good you

46:35can't really call that a good day but

46:37memory is a wonderful thing so in a

46:40sense children may not make us happy

46:43often but when they make us happy they

46:45may give us a Transcendent kind of

46:47happiness that almost acts as an

46:48amnestic right it almost wipes out our

46:50memory for all the moments of

46:53drudgery that's the view of Happiness

46:55from from outer space that's what we

46:57know from looking at data on human

46:58beings now if my mom were here first of

47:00all she would have left long ago but if

47:03I gave her a chance I said Mom ask some

47:05questions she would have said a few

47:06things first she would have said okay Mr

47:09Smarty Pants if having them is bad let

47:11me tell you this not having them is

47:12worse my mom might be right the data

47:14don't rule out this possibility here are

47:16data I showed you from RE I showed you

47:18this curve these are real people

47:20building up to having a baby and then

47:21they have it and their happiness goes

47:23down but it might be and we don't have

47:25these kinds of data here are

47:26hypothetical people who wanted kids but

47:28didn't get them it might be that they're

47:30less happy yes it might be children are

47:32hard work but we all want them by and

47:34large almost everybody does and they

47:37take a little of the joy out of life but

47:39not getting them would be worse nothing

47:41I've said is a prescription that says I

47:43guess I shouldn't have kids because we

47:45don't know what that yellow line really

47:47looks like my mother also would have

47:50reminded us that if children don't make

47:52you happy it might be your fault not

47:53theirs right it's easy to hear these

47:55data and go wow little I

47:57wonder why did I right maybe they are

48:00great potential sources of joy and as

48:02parents we somehow screw it up we

48:05somehow don't get all the joy out of

48:07them that we might remember what the

48:09economist said about dollars if they're

48:10not making you happy you're spending it

48:12wrong well maybe if your children aren't

48:14making you happy you're parenting them

48:16wrong maybe you're doing things like

48:18your way up on that dollar curve and

48:19you're chasing a few more in Sp instead

48:21of spending time with kids in they in a

48:24way that actually could bring you sad

48:25satisfaction it sounds a little bit like

48:27I'm preaching here we don't know if

48:29that's true but my mom could be right

48:31that it's potentially true finally my

48:33mother would say you know life is about

48:35more than happiness now we could have a

48:36long discussion about this I actually

48:38think she's wrong I don't think it's

48:39about more than happiness I think that's

48:41exactly what it's about but here's the

48:43point science can't tell us whether life

48:45should be or shouldn't be about

48:46happiness that's not a factual question

48:49that's a moral question maybe the fact

48:51that children don't make us happy and

48:53that we have them anyway says something

48:56wonderful about it maybe that's actually

48:58our most noble trait that we're willing

49:00to sacrifice a little of our happiness

49:01to do something that we think brings

49:03meaning and is important the fourth

49:06lesson your mother doesn't know

49:07everything that's part of why you

49:09mispredict the future so I've talked to

49:12you about four answers I've given you

49:13four reasons why human beings don't

49:15always do a splendid job of knowing

49:17where their happiness lies of making the

49:19pursuit of happiness one that they can

49:20actually achieve it's because we what we

49:22don't imagine matters more than we

49:24imagine it does because we can't foresee

49:26what we will see once we're seeing it

49:27because in the future we'll live in the

49:29present and because your mother doesn't

49:31know everything now when somebody stands

49:33up here for 45 minutes or an hour I've

49:35lost count I'm sorry and basically shows

49:37you all the ways in which people make

49:39mistakes it has to occur to you yeah

49:41okay fine if we're all stupid how do we

49:43get to the moon well I do study mistakes

49:45I study the mistakes people make and

49:46it's a fair enough question are people

49:48really hopelessly uh naive are people

49:51really stupid of course we're not stupid

49:53it's just that we're designed to pursue

49:55happiness we're not designed to find it

49:58nature doesn't give a damn if you're

50:00happy nature cares if you survive and

50:03reproduce if that means that if you want

50:06happiness you suddenly have to you

50:08somehow have to outmaneuver the survival

50:10and reproduction machine that is the

50:12three PB meatloaf between your ears you

50:15have to come to understand what it is

50:17for what it does well and what it does

50:20badly you have to become skeptical of

50:22the things that it tells you I always

50:26loved this line the comedian emo

50:27Phillips he saidou know I always thought

50:29the brain was the most amazing organ in

50:31the human body and then I thought wait

50:33who's telling me that yes

50:37exactly I really do think though that by

50:41understanding understanding how What

50:43happiness is but also understanding how

50:45we predict and mispredict it we do give

50:48ourselves the best chance of not

50:50stumbling upon not stumbling on

50:53happiness but stumbling upon it I think

50:56my time should be up I'm certainly out

50:57of ideas and this is an idea Fest so

50:59I'll stop there thank

51:03you

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